In this eye-opening interview, join me as I dive into the world of longevity supplements with @DrBradStanfield a primary care physician with expertise in preventative medicine who is taking KZitem by storm on his fast-growing channel.
Today he decodes the truth about popular anti-aging supplements, including NMN and NR, creatine, TMG, nitric acid, urolithin A and more, shedding light on what the science says and whether these supplements live up to the hype.
📣 Dr. Brad Stanfield’s website and roadmap for healthy aging drstanfield.com/pages/roadmap
👉 Don't forget to subscribe and hit the notification bell to stay updated with my latest content on aging well, skincare, and more! / thehonestchannel
Follow my weekly blog here www.honest.scot
MY SKINCARE ROUTINE shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.
PLUS I use:
QURE MICROFUSION SYSTEM: 10% off using code HONESTCLARE10 www.qureskincare.com/pages/qu...
SUPPLEMENTS
DONOTAGE: You can get 10% off DoNotAge anti-aging supplements using code HONEST donotage.org/products/
I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here / @thehonestchannel
📌 Timestamps:
00:00 Intro
01:23 How Brad got into preventative medicine
02:55 Brad's take on boosting NAD levels
06:04 NMN, NR, Niacin and the human studies
08:26 Brad's approach to dietary supplementation
09:45 Creatine, should we take it and how much?
12:19 TMG Trimethylglycine
13:44 Micro dosing v mega dosing vitamins
15:30 Nitric acid
17:04 Urolithin a
19:02 Brad's approach to nutrition
23:12 Collagen peptides
25:06 Outro
Connect with me on social media:
/ honestclare
/ clares_j
/ honestclare
Edited by David at www.redfacilities.com
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
#LongevitySupplements #antiaging #NMN #Creatine #HealthyAging #ExpertInsights #urolithina #vitamins #nitricacid
Негізгі бет Тәжірибелік нұсқаулар және стиль What are the best longevity supplements? Dr Brad Stanfield reveals what the human studies show
Пікірлер: 106