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Timestamps:
0:00-1:07 - The 6 Tiers Explained
1:07-1:28 - Ronaldinho Drill
1:28-1:45 - 3v1 Transitional Rondo
1:45-2:14 - Ball Mastery Drills
2:14-2:35 - Semi-Circle Finishing Game
2:35-2:48 - Small Sided to Mini Goals
2:48-3:42 - Small Sided Games to Big Goals
3:42-4:00 - Horseshoes
4:00-4:23 - Long Distance Juggling
4:23-4:42 - Two Touch
4:42-5:03 - Trapezoid Passing Pattern
5:03-5:21 - Cone Weave
5:21-5:53 - Wall Passing/Juggling
5:53-6:16 - Mini Ball Juggling
6:16-6:54 - 1v1’s to 3 Goals
6:54-7:19 - Lay-Off Shooting
7:19-7:59 - 1v1’s to Big Goal
7:59-8:21 - 1v1’s to Small Goals
8:21-8:45 - Soccer Table Tennis
8:45-9:22 - Sequence Training
9:22-9:33 - Square Passing Patterns
9:33-9:56 - 1x1 yard Box Freestyle Dribble
9:56-10:03 - 5v2 Rondos
10:03-10:36 - Zig Zag Cone Weave
10:36-10:56 - Diagonal Box Passing
10:56-11:09 - Nets
11:09-11:35 - High Kick Juggling
11:35-11:51 - Y-Passing Patterns
11:51-12:10 - Trapezoid Partner Passing
12:10-12:27 - Football Tennis
12:27-12:50- Varied Gate Dribbling
12:50-13:13 - Juggling
13:13-13:36 - 90 Degree Passing Pattern
13:36-13:40 - Full Ranked List
13:40-14:09 - Outro
About Me
Name: Matt Sheldon
Age: 29
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Charleston Battery
Current League: USL Championship (USA 2nd Tier)
Last Team: FC Tulsa
Previous Teams: Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
Негізгі бет Спорт What Are the Best Training Drills? | 30+ Drills Ranked
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