This is exactly what I was looking for. Thank you very much sir
@moshepatchy
10 ай бұрын
You are most welcome
@Shubham-ps9bf
8 ай бұрын
Thankyou so much sir🙏
@Terribleguitarist89
7 ай бұрын
I'm really enjoying the videos, truly a holistic approach of the mind and body vs purely focusing on the range time only as we tend to do in the Western world.
@moshepatchy
7 ай бұрын
Thank you very much, we share the love for the guitar too, though I confess that I am a hopeless amateur.
@mikhaills
Жыл бұрын
Thank you sir
@yashsharma1280
Жыл бұрын
Well I usually do 10 reps in each set also I never thought that parallel bar dips are necessary but glad to know abt it thanks for this video !
@moshepatchy
Жыл бұрын
These are suggested exercises, you may develop your own, but the exercises in the video is a starting point
@AshishKumar-pn2pk
Жыл бұрын
Thank you very very much sir For the exercises
@moshepatchy
Жыл бұрын
You are welcome
@machaleimayumnam123
5 ай бұрын
Thank you so much sir for helping me
@moshepatchy
5 ай бұрын
Its a pleasure
@saradamsmc
Ай бұрын
What a great channel!
@moshepatchy
Ай бұрын
Thank you
@asadnaseem3115
Жыл бұрын
Hello sir, I am a 15 year old student who wants to do something in shooting, your video is helping me alot. May we meet soon
@moshepatchy
Жыл бұрын
Inshallah
@anjalijain2263
Жыл бұрын
Ty sir
@moshepatchy
Жыл бұрын
Welcome
@baljinderkaur9983
Жыл бұрын
Thanks sir
@moshepatchy
Жыл бұрын
Welcome
@indrajeetsinghsinsinwar8980
2 ай бұрын
Movement ko kase Kam kare hand ke ko ?
@bestdiscountdeals
2 ай бұрын
Sir reps ketne lene hai
@pacup
Жыл бұрын
greetings from Australia!
@moshepatchy
Жыл бұрын
Hello, how are you?
@vasuanvith6258
Жыл бұрын
Super👏👏
@moshepatchy
Жыл бұрын
Thank you
@geetanjaliverma2451
Жыл бұрын
Thank q sir
@moshepatchy
Жыл бұрын
You are welcome
@MahendraSingh-ou1zj
Жыл бұрын
Thank you Very much Sir for useful video. I wants to know one thing, my body had not any vibration but when I start shoot it's slightly vibration, kindly suggested me any tips to control this vibration who only generate on that time.
@moshepatchy
Жыл бұрын
Did you warm up correctly?
@MahendraSingh-ou1zj
Жыл бұрын
@@moshepatchy Yes Sir, I warmup correctly, holding then dry shots, but I can't control this type of vibration. Kindly suggested me.
@user-gp9iv4ts2f
8 ай бұрын
Sir when should we do these exercises ( before training or after training).
@moshepatchy
8 ай бұрын
Separate session for physical fitness training with a gap of at least 2 to 3 hours, depending on your physical fitness
@anupampoonia7089
2 ай бұрын
How many reps are their in one set? Please reply
@moshepatchy
2 ай бұрын
10
@roshanafernando2443
Жыл бұрын
Sir I really like shooting. But I don't know which coach to start with , which gun I should purchase for practices , I really want to do it correctly (every step). Plz tell me where to begin. What to do? (I am not from India.). Plz reply...
@moshepatchy
Жыл бұрын
Hello Roshan, you can be coached online the way more than 5000 shooters across more than 72 countries are doing through www.foresightshooting.com. Incidentally, the 1st Module is Free, all you have to do is to register on the website. Secondly, I would advice you to buy an electronic trigger pistol such as the Morini or steyr.
@roshanafernando2443
Жыл бұрын
@@moshepatchy Thanks Sir for replying. Looking forward to meeting you one day.
@moshepatchy
Жыл бұрын
@@roshanafernando2443 yes we will my friend
@GamePlay_V
6 ай бұрын
Sir mujj y puchna tha ki hum kitna heavy weight utha sakte h or muscle building s koi frk pdga kiya
@moshepatchy
6 ай бұрын
You don't have to be a weight lifter, exercise specific muscle groups used in shooting
@GamePlay_V
6 ай бұрын
Ok sir thank u
@GamePlay_V
6 ай бұрын
Sir can we do gym or what kind of physique we made as air pistol shooter sir plz tell
@moshepatchy
6 ай бұрын
Follow the exercises provided in the video
@malarani3440
Жыл бұрын
Hello sir I started exercise before joining pistol shooting.my age 37, living in Italy.next year coming to India for learning pistol shooting. Sir what document needs to join?? I just have my birth certificate and passport (Indian). don't have school cartificate..pls guide Thanks
@moshepatchy
Жыл бұрын
To learn shooting from me you don't need any documents
@malarani3440
Жыл бұрын
@@moshepatchy thanks sir, but if anyone good in shooting aiming State lavel or national, than what document needs??
@moshepatchy
Жыл бұрын
@@malarani3440 you have to be a member of any shooting club, registered with the state association. A NRAI shooter id.
@wrestlerjd6838
Жыл бұрын
sir can i use plate instead of dumbell
@moshepatchy
Жыл бұрын
Sure
@asadnaseem3115
Жыл бұрын
And one more question is that which air pistol I should buy as a 15 year old beginner.
@moshepatchy
Жыл бұрын
Morini or Steyr electronic trigger
@asadnaseem3115
Жыл бұрын
@@moshepatchy thankyou sir 🫀
@moshepatchy
Жыл бұрын
@@asadnaseem3115 welcome
@user-vk5gx5bc1v
7 ай бұрын
What do you mean by 1 set ,how much time it refers
@moshepatchy
7 ай бұрын
1 set of repetitions, usually 10 repetitions in one set.
@moshepatchy
7 ай бұрын
Time for each set varies from person to person but the thumb rule is to do each repetition easily.
@devanshbarua6702
10 ай бұрын
Sir movement to nahi hoge Body mai ?
@moshepatchy
10 ай бұрын
You must start your practice session at least an hour or two after your physical workout. It also depends on the intensity of the physical workout.
@harshitakushwaha1712
11 ай бұрын
My coach has told me to not do push up
@moshepatchy
11 ай бұрын
Suit yourself
@samirbouchireb3802
Жыл бұрын
We do ever day??
@moshepatchy
Жыл бұрын
5 days a week
@deepdutta2636
8 ай бұрын
Sir do i have to be vegetarian for air pistol shooting?
@moshepatchy
8 ай бұрын
Not necessary, however you can be a vegetarian during matches.
@deepdutta2636
8 ай бұрын
@@moshepatchy Any specific foods to help to increase strength and focus?
@moshepatchy
8 ай бұрын
@@deepdutta2636 greens for the eyes and protein for strength
@prashantizardar7413
8 ай бұрын
हिंदी में चैनल के कंटेंट्स बनाएंगे तो helpful रहेगा सबको महोदय। आपके सब्सक्राइबर भी बढ़ेंगे & लोगों को सहायता भी मिलेगी।
@moshepatchy
8 ай бұрын
I am providing hindi transcripts for the videos
@geetanjaliverma2451
Жыл бұрын
Pranam sir
@moshepatchy
Жыл бұрын
Pranam
@geetanjaliverma2451
Жыл бұрын
My age is 45, m bhi shooting karti hu sir per kabhi shot ache chalte or kabhi dark circles s out ho jate h
@geetanjaliverma2451
Жыл бұрын
Jis gun ko hum use karte h wo club ki h or mere hath m bhut lose h sir shayd ese wajh s mere shot out ho jate h .sir please guide kare aap ki mae grip per apni kase pakde banaye
@moshepatchy
Жыл бұрын
@@geetanjaliverma2451 45 is young. Go through my free Basic course on www.foresightshooting.com
@geetanjaliverma2451
Жыл бұрын
Thank q sir 🙏
@taemeister9302
8 ай бұрын
He doesn't look like he works out
@moshepatchy
8 ай бұрын
And you are an authority on the subject, I suppose
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