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In this video, Thais Gibson examines what the fearful avoidant feels during no contact. Watch now to learn more about the benefits and stages of the no contact rule following a breakup as Thais offers up some useful insight and tips.
To learn more, explore the empowering course, "How to Heal From a Breakup & Transform Grief," for powerful tools you can begin using immediately on your transformative journey!
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00:00:00 - Intro
00:00:30 - What Is No Contact
00:02:29 - 3 Benefits of No Contact
00:04:09 - 3 Stages of No Contact Experienced By The Fearful Avoidant
00:04:18 - Stage #1: Relief
00:05:30 - Stage #2: Numbing
00:05:49 - 14-Day Free Trial: How To Heal From A Breakup
00:07:36 - Stage #3: Longing
00:08:32 - Conclusion
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Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life.
I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate.
Our KZitem videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships.
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