This cleared up a few misconceptions I had for a while. It’s sometimes hard to tell when you are breathing correctly. When you breathe the same way for your whole life, learning how to do it in a new fashion is pretty difficult. Thanks for the demonstration!
@MikiShinobue
3 ай бұрын
Hi Toothless! Yes, breathing this way can be challenging since many of us are so accustomed to breathing shallowly... but it's really worth learning for our health, too!!
@Diehydro
3 ай бұрын
Excellent demonstration Miki
@MikiShinobue
3 ай бұрын
Thank you so much, Christian!! I tried to get right to the point with this video since many beginners still do not know the importance of diaphragmatic breathing for shinobue!!
@Diehydro
3 ай бұрын
@@MikiShinobue They should be able to see that it is easy to breath correctly, we all breathed like this as children so it is perfectly natural for our bodies, just requires a little reset in our brain 🙂
@MikiShinobue
3 ай бұрын
@@Diehydro Yes, and when we are sleeping every night too!!! 😃😃😃😃😃😃
@Diehydro
3 ай бұрын
@@MikiShinobue Good point, I had not thought of that
@navastaj
3 ай бұрын
Thank you , are u alive 🤔🤔
@MikiShinobue
3 ай бұрын
You are very welcome! What makes you ask if I am alive??? 😳😲😯
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