I had no idea if I would be able to show results after 30 days without focusing on weight loss or measurements, but I'm so glad I did it this way! I hope this inspires anyone else who wants to build strength but simply can't get started or stick with it!
Link to podcast channel: / @nonmembers_only
Негізгі бет Спорт WHAT HAPPENED WHEN I WORKED OUT EVERY DAY FOR 30 DAYS - REALISTIC FITNESS JOURNEY
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