Master intha Dr Epdi contact panrathu contact Details
@BigleeTamil
27 күн бұрын
Dr Guganath Sivakadaksham Sivas cardio diabetic clinic 19.deivasigamani street Royapettah Chennai 14 04428111350 04428111309
@Muhilraj000
28 күн бұрын
One of the best podcast ever watched in KZitem about bodybuilding awareness.. don’t Trust insta and social media influencers. சுவர் இருந்தால்தான் சித்திரம் வரைய முடியும். Do exercises as a responsible persons
Waiting for 4' O clock..... Part-1 was amazing master.... Keep it up...
@BigleeTamil
29 күн бұрын
super...
@AjithBoxer-jg3sc
27 күн бұрын
A very useful video will be the one you put up a video like this❤
@fnPrasanth95
28 күн бұрын
Intha generation ku Natural bodybuilding is best way bro but konjam time edukkum consistency important 💯 🎉
@BigleeTamil
28 күн бұрын
very true
@mohammedmsharaf8543
27 күн бұрын
Hope this podcast will save many of there lives and thank you so much for this podcast.
@BigleeTamil
26 күн бұрын
that is the intent of the podcast. please do forward to the people who care who need to listen to this
@deepakvenkatesan1159
29 күн бұрын
Hi Sir, Part 1 videos is amazing and really useful. Thank you sir for this health awareness videos🙂
@BigleeTamil
29 күн бұрын
most welcome
@dineshbabu2567
18 күн бұрын
Master ithu unmayilaye sema content. Thanks for giving such valuable information.
@BigleeTamil
18 күн бұрын
🤝
@akash177
23 күн бұрын
One of the greatest podcast videos about bodybuilding awareness in tamil.
@BigleeTamil
18 күн бұрын
thank you
@anandr4591
25 күн бұрын
Excellent info bigilee sir
@BigleeTamil
25 күн бұрын
thank you
@VedhicLife
29 күн бұрын
thank you very much coach. superb level of info n awareness shared 👏👏
@BigleeTamil
27 күн бұрын
Glad you liked it!
@sathis722
25 күн бұрын
Good video bro big fan of you from Malaysia
@BigleeTamil
25 күн бұрын
Thank you so much 😀
@ebutu555
27 күн бұрын
This is a very useful conversation that must reach many youngsters nowadays who over do at gym. Dr's explanation was clear, concise and casual unlike some Dr's who act like clowns to garner attention & views.
@BigleeTamil
27 күн бұрын
He is the best of the doctors who understands the sport
@iamsooraj2506
22 күн бұрын
Seriously this video has ton of information, you earned an subscriber
@Mohanraj-kd6xk
21 күн бұрын
Body buildersku நல்ல விழிப்புணர்வு ஏற்படுத்தும் கலந்துரையாடல்
@BigleeTamil
18 күн бұрын
❤
@amarisstanly4842
29 күн бұрын
Bundle of info in this podcast master....god bless you more and more...
@BigleeTamil
28 күн бұрын
thank you
@pithasanthosh3264
9 күн бұрын
Very very useful content master......❤
@BigleeTamil
8 күн бұрын
thank you
@girikisu
25 күн бұрын
Kudos master🤝🏽👌🏽🎉 Keep continuing this episode ❤❤
@BigleeTamil
25 күн бұрын
thank you
@navithoughts6097
27 күн бұрын
Huge respect 💪💯 both of them really i learned lot off information thank you thank you soo much biglee sir
@BigleeTamil
27 күн бұрын
❤️❤️❤️
@Entertain7752
19 күн бұрын
One of the best ever this video
@BigleeTamil
18 күн бұрын
thank you
@rubanpuni9742
27 күн бұрын
Biglee bro intha maathiri azhaga thamizh pesura Doctors a kooti vanthu interview pannunga bro.... Ivarda rendu interview videos um very useful. Love from srilanka 🇱🇰❤💪🏻 keep going bro👍🏻 fitness related interviews pannunga bro..
@BigleeTamil
27 күн бұрын
Sure .. will keep bringing the best
@rubanpuni9742
27 күн бұрын
@@BigleeTamil 🇱🇰❤💥
@hariprabhakaran4527
28 күн бұрын
Excellent piece of information.
@BigleeTamil
27 күн бұрын
Glad it was helpful!
@ganeshbabu9641
25 күн бұрын
Very informative and necessary topic❤
@BigleeTamil
25 күн бұрын
thank you
@VickyHealthy
16 күн бұрын
1 year munnadi oru bodybuilder channel itha than comment pannen ellarum enna thitnanunga
@RK-mo3ej
28 күн бұрын
Great messages🙏
@healthyfitnesssangam6077
26 күн бұрын
Excellent blee sir very informative 👍
@BigleeTamil
26 күн бұрын
thank you
@m.senthilkumar3356
27 күн бұрын
thanks gugan ,biglee sirs,
@BigleeTamil
27 күн бұрын
welcome
@rameshkannanamarakavi1064
22 күн бұрын
Excellent video
@BigleeTamil
18 күн бұрын
Thank you very much!
@usersjsjwiwiow
28 күн бұрын
Waiting for so much days for this video
@BigleeTamil
27 күн бұрын
Hope you enjoyed it!
@Karthik.Subbaiya
26 күн бұрын
Wonderful awareness ❤️ sir
@BigleeTamil
26 күн бұрын
Thanks a lot
@yamahasuresh5211
7 сағат бұрын
Naan 16 varushama Home workout pandran 35 yr old endha steroidum supplements um eduthadhilla fit ah irukan muscle oda nalla irukan .voosi podrava gellam ena porutha varaikum body builderey kidayadhu
@Abnn-do7un
28 күн бұрын
Master please dont look on views. Please keep on do it .very useful .
@BigleeTamil
27 күн бұрын
I will try my best
@sleeman9
28 күн бұрын
Good info, thanks.
@BigleeTamil
28 күн бұрын
thank you
@dhineshraja6027
24 күн бұрын
That was aa awesome content,keep doing 🎉
@BigleeTamil
23 күн бұрын
Thank you! Will do!
@rizwanmj4498
16 күн бұрын
Doctor solra mathiri if we have a clinic or something for bodybuilding means atleast we can educate peoples like who can take or stop or about dosage
@aztrix7402
28 күн бұрын
Thanks for this video🥰
@BigleeTamil
27 күн бұрын
most welcome
@naveenbharat-u7n
26 күн бұрын
hi @bigleeTamil, thanks for such a video sir. If you also please do similar video on regular supplement like Pre-Workout L-carnitine and tablets like aswagantha , joint support, testosterone booster , because these are small budget supplements which we take regularly into our body. It would be helpful if we could now its side effects or whether these are really needed
@BigleeTamil
26 күн бұрын
will do
@jagadeeshGaja-k4g
25 күн бұрын
Please refer to the book you mentioned here, Sir, titled "Anabolic."
@BigleeTamil
25 күн бұрын
this is the book - amzn.to/46ViuJ8
@jagadeeshGaja-k4g
18 күн бұрын
@@BigleeTamil❤
@DeepakDeepak-ew6jq
7 күн бұрын
Master na ppl workout split follow pannitu irruka workout mutikka 2 to 2and half hour aguthu, no pre workout are other substance, full un full natural ,but ithana hour workout panrathu right ta, age 19,64kg, 6 month tha work out panra , fist 3mounth la 1hour la workout mudichiduva, but ippa sets and reps and variyation athiga paduthiten, ana intha vedio watch pannathu kaparam, 2 hours workout pannavea bayama irrku
@saravanakumarsaaral56
29 күн бұрын
நன்றி மாஸ்டர் அவங்க பேசுற விதம் ரொம்ப
@BigleeTamil
27 күн бұрын
most welcome
@Jay_Tharak
28 күн бұрын
Thanks master for this knowledgeable content and ur efforts. From Bangalore 🫶
@BigleeTamil
28 күн бұрын
So nice of you
@chittitejababu9629
16 күн бұрын
Sir iam in lvh patient cure panna mudiyuma pls tell me sir❤
@blessowinjeba5556
25 күн бұрын
Ban bodybuilding and promote natural bodybuilding (even without supplements)
@BigleeTamil
25 күн бұрын
natural bodybuilding federations dont conduct a tested contest.. if they start doing that - i will be full on supporting it... no testing is done and they call it natural show - where people come in fully juiced is even more scary
Brother heart ku test edukanum nu mention panni irukeega. May i ask you the test name.
@BigleeTamil
17 күн бұрын
you would need a doctors prescriptions for few of the scans like echo cardiogram and CT guided angio blood tests are easy to get to begin with wellness.bookmytest.in/dr_biglee_murali and chat with the whatsapp number given on the page to get more help on blood tests
@B.mohamedrasul8516
28 күн бұрын
❤❤❤❤
@BigleeTamil
27 күн бұрын
❤
@sarangaming4858
23 күн бұрын
Sir body builder pannaum nenega ena help pannaum sir
@BigleeTamil
18 күн бұрын
sure .. adha thana pannaren
@vangasenthujaipom8588
4 күн бұрын
Epa gym polama poga kudatha dctr?...
@BigleeTamil
4 күн бұрын
polam
@krishnaveni.a819
22 күн бұрын
Whey protein use pannalama
@BigleeTamil
18 күн бұрын
yes
@NishanthNishanthKgm
19 күн бұрын
Bro ipo na normal fitness la ieruken oru 5 year ah good physic la ieruken low fat percentage la na already high weight use panni workout pannuven weekly 5 days kum So ipo nanga low weight la workout pantratha over weight lift panite irruntha danger ah (Steroids use pannanavangalauku tha heart muscle size aguma or normal fitness la heigh weight use pantra aalukum size aguma)
@BigleeTamil
18 күн бұрын
periodize your workout.. once in 8-12 weeks go for a week of lighter training
@NishanthNishanthKgm
18 күн бұрын
@@BigleeTamil ipo nenga sonna mari oru 3 monthku delode wrkout panitu after eathana monthku heavy weight workout pannalam duration month
@niyas1419
27 күн бұрын
😍😍😍😍😍
@BigleeTamil
26 күн бұрын
❤
@tinyfoodpartys5499
27 күн бұрын
Sir my girl is 14 year can take protein powder isolated
@BigleeTamil
27 күн бұрын
if you are not able to get enough protein from regular food - yes you can
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