Here's all of the meals I cooked myself & ate in a week! simple, easy, and healthy-ish meals that keep me happy and satisfied
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hopefully this video gives you guys some ideas on how to make simple lunch/meals for yourself! let me know if i should do more what i eat in a weeks!
Recipes/Ingredients
Indomie Fried Noodles:
- 1 packet Mi Goreng Noodles: bit.ly/3L3KGQS
- 1 tsp lemon juice
- 1 tsp Chili Garlic Crunch: bit.ly/41clWLC
- 1 poached egg
Chicken Coconut Curry:
- 1 Jar Coconut Curry Sauce: bit.ly/3zY3Ukm
- 1 Can Coconut Milk: bit.ly/3GNBxZX
- 1 Lime Juice
- 1 cup Basmati Rice: bit.ly/3GM9ZV3
- 1 Garlic Naan: bit.ly/43E0DEn
- 1 tblsp Brown Sugar:
Mini Banana Protein Pancakes:
- 1 cup Pancake Mix: bit.ly/3KFzLv7
- 1 tblsp Butter
- 3/4 cup oat milk
- 1/2 mashed banana
- 1/4 tsp Cinnamon
- 1 egg
Peanut Butter Granola Oatmeal
- 1 pack Kodiak Protein Oatmeal: bit.ly/3ML8NVG
- 1/2 tblsp Peanut Butter
- 1/2 tblsp Granola Butter: bit.ly/3zYF4RB
- 1/2 tblsp Chia Seeds
- Bananas, berries, honey
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Негізгі бет What I Eat & Cook In A Week! (Realistic & Healthy-ish Meals)
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