Age 50 and Beyond? Here is my plan to stay fit, thin, functional and metabolically healthy well past 100! I'll share some of Jim Kwik's Brain Foods.
Videos Referenced:
Jim Kwik 10 Brain Foods • 10 Brain Foods By Jim ...
Glucose Goddess Revolution Review • Glucose Revolution Boo...
Grass Fed Beef Bone Broth Recipe • Nutrient-Packed Grass-...
Healthy Seeds recipe Seeds • Easy way to Add Fiber ...
Hide the Veggies From Kids - • Trick Your Kids to Eat...
80/20 rule • Do You Have an 80/20 R...
Magnesium Recipes - • Simple, Delicious Magn...
Capsule Meal Plan - • Capsule Meal Plan For ...
Food Prep Fridge Clean Out • Easy Food Prep and Fri...
The Blog post for more:
www.peakperfor...
Also, my guide at LowerToxicLife.com, start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products - recipes.lowerto...
My Research and Data Links - citations.lower...
Book a call with me to discuss your health and questions
call.lowertoxic...
Get $50 off Your First Butcher Box Order - rwrd.io/jd6wsxo?c
Blog Post:
Негізгі бет What I Eat Daily at 50 and Beyond
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