I'm soo grateful I found your page.....I am 2 weeks post op and I am strugggglllliiinggg... thank you for sharing 💜
@luvmyjujuntootie
Жыл бұрын
Sis! Ratio makes a killer keto toasted almond granola! You must try ❤
@karensandiego
Жыл бұрын
I neeed to try that ! I love their yogurt
@andreapatino5774
Жыл бұрын
Thank you for sharing ! ❤ VSG on 1/25/23 so I’m prepping as much as possible!
@Jasmyne444
Жыл бұрын
Good luck and wish you much success! ❤
@KellyNsGrotto
Жыл бұрын
How'd it go? I'm doing my research, but I'm going to have to go to Mexico so I have to save up. I've never had surgery before and am a bit scared.
@tekylafountain365
Жыл бұрын
You go girl can't wait to get down 60
@gellis6871
Жыл бұрын
I have been watching all of your videos. I had my VSG on 12/27/22!
@LL-pt4sl
Жыл бұрын
Hey, gellis...12/23 for me. One week down! How you feeling?
@NicoleAllwood
Жыл бұрын
Glad it went well!! Share content about your journeys! Did y’all tell family/friend(s) before getting it and did anyone go with you?
@shaybarcellyia6830
Жыл бұрын
Thank you. Because I’m trying to lose a lulu over 100lb. I did it once but I’m struggling to find motivation this time💜
@joyhaley4984
Жыл бұрын
Nice choices!
@thesuccesscoach5474
Жыл бұрын
The parfait looks so good
@karensandiego
Жыл бұрын
It’s soooooo good !
@amazingasia29
Жыл бұрын
Love love Cava girl it’s so expensive tho
@veneciaphillip4108
Жыл бұрын
I started my journey but have not done the surgery yet. However im really doing this for my diabetes because I want to live longer for me and my kids. I am still nervous about this surgery, im worried about how I will look after.
@morganlea5686
8 ай бұрын
I LOVE THAT yogurt, just tried today, and realized it doesn’t actually say yogurt on it, it just says “dairy snack” I think😂
@souppss
11 ай бұрын
Me eating a strawberry poptart after 70 lbs lost 😅
@smilealwaysnatasha3423
Жыл бұрын
Have you tried premier shakes? Those are tasty
@Redds1111
Жыл бұрын
Question did u weigh your food in onces. Or you did oz far as volume?
@karensandiego
Жыл бұрын
I used to use a food scale and weight out the weight of my food in ounces .
@Redds1111
Жыл бұрын
Ok in your last meal in the video for dinner..you said u portion out your meal to 4oz. So i was wondering did you measure from volume..like oz from a cup or by weight oz. I am 8 months in never measured my food by volume..but I see others do so. Thanks for the reply back!
@ZumbawithDorothy
Жыл бұрын
My cousin said she’s just grossed out and barfs often. This is why I can’t do it.
@karensandiego
Жыл бұрын
Your cousins experience won’t necessarily be your experience . Everyone’s journey is different. I don’t get grossed out or barf often 💕
@refinedqueen2260
Жыл бұрын
I’m trying to subscribe but I’m getting an error msg.
@graysonkeller
Жыл бұрын
Not many calories
@susanbeckford7302
Жыл бұрын
So she eat nothing
@ztat786
Жыл бұрын
She had gastric sleeve surgery, her stomach is a lot smaller and therefore her portions are proportionally small.
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