I eat 2 meals a day at 6 AM and 12:30 or 1 PM. ON Wed I skip breakfast so I have a 24 hr fast. I eat a wide variety of fruits, grains, nuts, veggies and seeds. ..been doing no animal products since 2000. I'm 69 and no meds. Thanks be to God!..
@flowforever9084
5 ай бұрын
Awesome ❤❤❤
@christinaburnette2023
2 ай бұрын
Praise God!!
@fip1944
2 ай бұрын
Congrats 🎉
@ChibindaKapenda
11 күн бұрын
This meal plan can work well for me❤
@lifewithmiracleandmyalifew8109
8 күн бұрын
HELLO 👋🏽 and AMEN 🙏🏾 TO THAT I'M HAPPY FOR YOU & ANYONE ELSE THAT'S CHANGED THERE EATING HABIT'S 👍🏽 FOR BETTER HEALTH
@seekingenlightenment2026
Жыл бұрын
Love this content. Great to see a man of color promoting health and natural eating to everyone!!! I eat primarily a raw diet and healed my high blood pressure!!
@altheaturner9805
Жыл бұрын
Encouraging !
@Facts-Over-Feelings
Жыл бұрын
HOW OFTEN DOES HE HIT THE GYM..
@merncat3384
Жыл бұрын
@@Facts-Over-Feelings by the look of his arms, I'd say.. very often
@ragheadand420roll
Жыл бұрын
I dont see color 😂
@JustCoolnShawn
Жыл бұрын
Really lol a person of color?
@joanmartin7425
Жыл бұрын
Hello Dr, I have breakfast between 8-9am and then my main meal between 2-3pm, eating twice a day, fasting about 17 hours. Jamaican heritage aged 64 on no medication,and walk 4-5 miles 5 times a week, thank God
@AmLih-wv2rz
6 ай бұрын
great! I am now doing 8 am and 7 pm 2 meals and sometimes juice fasting whole day and at night normal dinner
@thelittletons4507
11 ай бұрын
Doc I want to personally thank you! Since taking your Detox and approximately 1.5 to 2 months of eating plant base, my testosterone has shot up from 530 to 741! I'm currently 40 yrs of age. In addition, my LDL was 45; my doctor said that's unheard of and asked me what I do. Thank you! God bless.
@sonja4164
9 ай бұрын
That's awesome! Keep going!
@margotaylor6157
8 ай бұрын
Awesome Testimony!!! Did u follow a specific plant base meal plan for success? Congrats tho!!
@kaliha55
7 ай бұрын
Wonderful 👍🏽
@joshdebarros3231
6 ай бұрын
God bless that’s awesome to hear
@macky9098
4 ай бұрын
God bless you, keep going. 🙏
@ItsMeMissRuby
2 жыл бұрын
I eat from 11-7 on a good day, 11-9 otherwise. It’s a game changer for energy and gut health! Learned a lot from your book. Thanks again!
@JohnBurgundy
2 жыл бұрын
I do the same, changed my life and mood! hahaha
@Hombre_Astuto
Жыл бұрын
How did you know you gut health was better? I just eat lunch and dinner which are the same hours and I feel way mor energy but don’t know to measure gut health.
@user1-056
Жыл бұрын
@@Hombre_Astutogut health can be reflected in your mood, bowel movements and how tired/lethargic you feel
@anthony1374
Жыл бұрын
I'm still getting through the video, but why is it not good to eat before 11?
@m1ghty_angel530
Жыл бұрын
11-9pm is a big red flag
@charleswhiting2498
2 жыл бұрын
Vegucation Over Medication is an extremely good book. I enjoyed it & it helped me a lot during my 1st year of Veganism.
@DrBobbyPrice
2 жыл бұрын
Excellent. Thank you for the good review!
@krisb3939
2 жыл бұрын
@@DrBobbyPrice , should we apple seeds ? can you please do a video on that . Thanks so much
@Skillmatic123
2 жыл бұрын
@@krisb3939 Definitely not! Apple seeds have small amounts of cyanide which can be harmful or deadly when eaten in excess. Do not eat apple seeds!
@krisb3939
2 жыл бұрын
@@Skillmatic123 , yes Definitely do eat apple seeds . Do your research you would have to eat 20 apples to become harmful . I listen to God not man . Genesis 1 :29
@kevinwilson3337
Жыл бұрын
@@DrBobbyPrice you can get fiber from legumes. I think legumes have the highest amount of fiber .
@miss.brenda0
Жыл бұрын
Dr. Bobby, I am 71 years of age. I want to eat healthy for the rest of my life. I will invest in your book. You look fantastic. This is what we need, the truth. I just want to eat better. Thank you for all the information you have shared.
@Starfishlearnandearn
6 ай бұрын
Who is going to start this journey with me 2024?thank you dr
@jellybite1
3 ай бұрын
2 months later....how is it going?
@peacelovejoyandhappiness
Ай бұрын
@@jellybite1I’m interested in knowing as well. ❤🎉❤🎉❤
@BongiweDamane
25 күн бұрын
Im here with you i wabt to put my mind in to it i was just doing my grocery shopping list
@peacelovejoyandhappiness
25 күн бұрын
@@BongiweDamane I can be of support. I am cheering 📣 for you!!! You’ve got this!!! 💪 💯 Eat Whole Foods, no processed junk and stay clear of sugars and bad oils. Walk at least 8,000 steps a day if you can and get plenty of sleep.
@FamilySlavens
7 күн бұрын
Me
@Taetheyogi
Жыл бұрын
I am a yoga instructor almost finished with my bachelor's in Ayurvedic Wellness coaching.... I AM SO GLAD I FOUND YOU!!!!!! We need more holistic doctors. Thank you so much!!!!!
@altheaturner9805
Жыл бұрын
I agree. They are out there somewhere …!
@Facts-Over-Feelings
Жыл бұрын
HOW OFTEN DO HE HIT THE GYM. HOW DO U GAIN WEIGHT AND MAINTAIN IT EATING SO LIGHT.
@GreenerPasturesoverhere
Жыл бұрын
@Facts-Over-Feelings Silverback Gorillas are vegan. They maintain their weight just fine.
@terseandtiny1746
Жыл бұрын
Where is that a degree?
@Taetheyogi
Жыл бұрын
@@terseandtiny1746 Maharishi International University. It's a conscious based university.
@pmo6616
2 жыл бұрын
I fast in the mornings and I also eat a heavy healthy plant base lunch around 12-1 then dinner around 6ish usually a salad or a small bowl of quinoa with veggies and that’s my day . Peace n Blessings plant family ✌🏾
@marlasmotivationalmoments
Жыл бұрын
Thanks so Much! Just juicing and going plant base I no longer have high blood pressure!! No more Medication!!👏🏽🙌🏼
@RomanEngdawork
27 күн бұрын
Thank you Dr Price.just to let people know,to adapt healthy life style and eating healthy is cheaper.
@sylviamcclean8799
Жыл бұрын
I feel like I’m in the school of vegetation. I listen to you every day to help me stay focused on my WHY. I’m am still reading the book and using some of the juice and smoothie recipes from your recipe book as I continue with my detox. It has been 10 days since I restarted the detox and all of my inflammation in my back, knees, is gone. I have so much energy now and looking forward to completing the detox and transitioning to whole food plant based. I feel like addictions are being pulled out of my and strong holds are being broken off of me. Thank God for you Dr. Bobby, you are most definitely living out what God has called you to do in the earth. Praying for you🙏🏽
@Avata-Studio
Жыл бұрын
Watching this video I just realized how VERY IMPORTANT it is to know how to cook your own food even as a man💯
@Kingelow1
2 жыл бұрын
My first drink in the morning is usually water with freshly pressed lemon juice. After that I don't eat until noon at least. My first food in the afternoon is usually some fruit. Bananas, Blueberry, passion fruit, really whatever fruit I can get my hands on 🙂
@DrBobbyPrice
2 жыл бұрын
Sounds good 👍
@gwendolynbrown1355
Жыл бұрын
Me too. However, I was told that water with lemon juice will break your fast.
@aprilj508
Жыл бұрын
@@gwendolynbrown1355, you are correct. Anything with calories will break your fast. Someone made up that you can have so many calories before you break a fast. Not true.
@Abundance172
Жыл бұрын
@@aprilj508how many calories should you have
@aprilj508
Жыл бұрын
@Abundance172 , zero calories will keep you in a fasting state. Herbal teas & fruit/ veggie infused water (cucumber water) will keep you in a fasting state as long as you do not add sweetener. It is a myth that anything under 50 calories is still fasting. There are certain drinks like coffee that may have low calories & will not make your insulin rise, but it will break a fast.
@spadecollection
Жыл бұрын
Dr. Price, you have changed my life. Your detox has healed me from a lot of complications that I was having with my health. Plant based lifestyle is my foundation now.
@kckgirl78
8 ай бұрын
So glad God directed me to your channel, Dr Price! May He continue to bless you with knowledge and allow you to share with the masses. 🙏🏽🙏🏽
@islandgirl5382
Жыл бұрын
Dr. Price; I asked a question on another video of yours on what you ate on a daily basis to maintain your physique and your explanations are clear now. On another note, being a Chemist, would you also address the 'Blood Type Diet' and how we should eat accordingly. Years ago, I tried adopting the 'vegan' diet, remained hungry, suffering from my pre-disposed Diabetic issues, I began to look like a 'drug addict'. It just didn't work for me. My daughter is a Vegan, has the perfect physique, well proportioned etc. When she tells people that she is a vegan, they can't believe it. It's obvious everything doesn't work for everyone.
@darlenetaylor3830
Жыл бұрын
Thank you Dr. Price! You look like you practice what you preach! God bless you for sharing your knowledge.❤🎉🎉😊
@roshellparker2992
Жыл бұрын
The Vegucation book was SO eye opening about Americans eating habits and our faulty medical system,
@pcuffee69
Жыл бұрын
Omg! I came across your videos a week ago and saw your book to realize I had it. I purchased it a year ago, I was considering going raw, and now I feel like I have no choice. Seeing your videos has brought me right back to the book. Must be fate. Thank you Lord 🙏🏽 Menopause is kicking my butt. I feel like crap. I am going to do the 28 day cleanse to reset, and I'm just going to go cold turkey.
@javiermijares5412
Жыл бұрын
I eat a lot of street food; tacos, meat, burritos. I do make protein bowls after my runs; whey protein isolate, Greek yogurt, black berries, blue berries, raspberry’s, coco flakes, cocoa chips, honey, MCT oil with chia seeds. im a tow truck driver as well as a XC coach. I want to get in better eating habits and I’m glad I found you. Thank you 🙏
@earthgoddess7768
2 жыл бұрын
Dr. Price I appreciate the integrity… 💯 I left the nursing field after 20 years in the game after I “woke up”. I messaged you concerning getting this farm biz together but got no response… I’m sure u get all kinda traffic thru the inbox… Also please do a vid emphasizing the importance of getting sunshine for that hormone vit D…. Thanks in advance!!! Peace bro….
@aaronhugz4277
7 ай бұрын
I'm also a RN, what made you leave the nursing field? Bedside can be brutal over time, and I find myself "transitioning " from bedside to education, but what are your reasons for leaving nursing?
@earthgoddess7768
6 ай бұрын
@@aaronhugz4277 I went into the medical field to help people heal…. I found out their goal was only to treat illness. I am focused now on spreading the message that our bodies are able to magnificently heal itself given the right conditions… Abstaining from harmful substances most of which we receive by way of eating toxic “food” is key in healing our temples…. ☮️
@chrisjones2794
2 жыл бұрын
🔥🔥“The more processed foods you eat, the more you are going to have to eat because it doesn’t have any nourishment in it” - 💡 this was a light bulb moment for me…..I unconsciously run through a big bag of chips or vanilla wafers and I’m still hungry and feel like crap afterward….I need to find better snacks… what do you suggest?
@queenofplantbasedvegan
Жыл бұрын
Yessss! I thought I had something wrong with me…I ate and ate and ate and never felt full… that is EXACTLY why!!!
@IDidNotAsk4ThisHandle
Жыл бұрын
eat carrots for crunchiness Drink a smoothie Eat a Buddha salad Drink water with lemon or lime to alkaline it #JustSuggestions🙂
@leonardoiglesias2394
Жыл бұрын
Argentinian alfajores Havanna de dulce de leche. The best.
@chrisjones2794
Жыл бұрын
@@IDidNotAsk4ThisHandle Thanks!
@chrisjones2794
Жыл бұрын
@@leonardoiglesias2394 Not sure what that is but I will check it out! Thanks!
@marvaali-khabir7174
2 жыл бұрын
I also incorporate intermittent fasting in my routine. I actually don’t feel hunger until around noon, or a little later. I Love the feel of ginger /lime tea with other vitamins/minerals in my body as the start of my day. Thank you Dr. Bobby for the content, and the Abundance of Information in your book. So excited about the Fruit company as well!💕
@DrBobbyPrice
2 жыл бұрын
You’re very welcome and thank you for your testimonial.
@sharondavis4080
Жыл бұрын
Dr. Price I am a Diabetic and I would love to change my eating lifestyle any suggestions. Please?
@thispersonrighthere9024
Жыл бұрын
i do intermittent fasting three days a week, but don't fast for four days of the week. life is too short to deny myself having a full stomach.
@thispersonrighthere9024
Жыл бұрын
i do intermittent fasting three days a week, but don't fast for four days of the week. life is too short to deny myself having a full stomach.
@Imagine100-kw7hn
7 ай бұрын
@@DrBobbyPricecan you place make a video about the recipes/meals you make or do you just have to eat the whole food by itself with nothing added everytime
@LifeChanging-qn1ne
5 ай бұрын
I just stared on my journey about a month and a half ago. I stop eating meat and I occasionally have some eggs. But here recently I have been eating mostly vegetables and fruit. I wanted to do the cleanse that you spoke about but at this time I'm unable to. Here's to my new future in healthy quality living. Thank you Dr. Price for your transparency.
@sherryh7109
7 ай бұрын
Thanks Dr. Price, having the heaviest meal at lunch is my newest introduction to my switch to going plant based is awesome. My a typical 9-5er, now eating lunch at 3 or 4pm I’m not famished on my way home!
@maguscoopananda8838
8 ай бұрын
From an ayurvedic/yogic standpoint this lines up with the notion that the body's highest metabolic rate corresponds with when the sun is highest in the sky i.e. 12pm- 3p which means it's the best time to eat your heaviest meal of the day. Love your work Doc! 👍 keep it up!
@ishakeister6725
11 ай бұрын
Peace and blessings to everyone
@donwilliams1854
10 күн бұрын
Thanks for the info, I have lost 44 pounds in the 4 months and feels great . My B/P is in great shape
@yvonneharrison4091
Жыл бұрын
Thank goodness I found you Dr Price. You have made me aware of so many injurious foods and drinks which are detrimental to my health.
@seabeach7
2 ай бұрын
Dr Price I would like to thank you for educating me on eating to live and not to die prematurely. I read your book and I couldn’t put it down. As a black person I was never taught how to eat to live I too was living on a Sad diet and your book was so outstanding it motivated me to take hold of my precious vessel. It was my wake up call. It was a little easier for me for some carbs because I am allergic to rice and corn. I have lost 10lbs so far. I no longer eat out. I feel more energetic and pain free. Keep up the good work Thanks again❤
@tamekawarren4198
Жыл бұрын
Just got turned on to you I'm ordering the book now! Thank you so much for contributing back to our society in a healthy way!
@cedricwebb5576
8 ай бұрын
Peace and blessings to you Sir. Thanks for caring. We love you Brother!!!!!!
@timdaniel3698
Жыл бұрын
Hey Bobby, I've been following and I'm a big fan. I've ordered your detox but I have not taken it yet. I'm trying to get my meal plan together first because I don't plan to return to meat or dairy. Once I'm finished the detox, I plan on continuing to eat a plant-based diet for the rest of my life. You have really inspired me in a big way and I want to thank you for all things you're teaching the people.
@Rochelle-tf6si
Жыл бұрын
I gave up meat and dairy almost two years ago. I will eat bread but I found bread without dairy. At times I will eat foods made with dairy. My transition was not difficult because I always incorporated a no meat or sugar day. I was a sugar addict. I still am I just eat fruit or sugar free candy.
@caroljohnson9761
19 күн бұрын
Dr Bobby I cannot thank you enough for extra eye opening towards maintaining a good health. You are amazing. I ve seen so much improvement since I started your detox and following you. Thanks
@thelmahoward91
2 жыл бұрын
“Love this “it’s what I have been doing for over a year now “I found this information about letting the body fast,so food can digest,my fast time is from 5 or 6 in the evening until 10am I drink spring water first and a green smoothie about 11,I don’t really have a time range for when I eat lunch or dinner, I just stop eating anything around 5 or 6.This information is great “thank you so much Dr.Price” Stay Safe and keep giving us these Truths 🥰
@WapajeaWalksOnWater
4 ай бұрын
We want to thank you so much, for your health journey that you are sharing with us. I stopped eating pigs, and cows 51 years ago, and then became Muslim to have a non red meat community. As years have gon on, I no longer eat dairy, sugar, wheat, chicken, or fried foods. I'm 75 now, and have good internal health, good energy, and no medication. My thyroid acts up when I'm on the east coast, but I know how to manage it with my diet. I started the Bloodtype Diet because I refuse to take medication of any kind. And it has given me a better understanding of what's best for my body in the vegetable and fruit family.
@tanyas.9688
Жыл бұрын
I typically break my fast around 1 and I have a blender full of green smoothie, broken up into 3 portions. Spinach and kale, filling up 3/4 of my vitamix, 1 banana, 1 cup of frozen berries, 1/4 cup of grounded flax seeds and some hemp seeds. I use 1 cup of soy milk and 1 cup of water. Would love to hear your thoughts on green smoothies.
@StevenPhelps-sr8co
7 ай бұрын
I'm 62 and retired. I'm trying to reach the age of at least 92 to get all of my retirement money . Thank you doctor for giving me some great information and learning about proper meals to eat healthier. ❤
@santiagobond964
2 жыл бұрын
I love this content. You answered the question that I wanted to know. I have found when I eat light for dinner that I have better sleep.
@DrBobbyPrice
2 жыл бұрын
Glad I could help!
@denzlehutchinson5990
Ай бұрын
Hi doc first let me say thanks for your videos Breakfast- fruits (apple or black grapes ) Once or twice a week I eat oats with raisin - I’m slowing introducing oatmeal after I was diagnosed with IBS where my body wasn’t tolerating no fiber , no veggies Lunch- home made black bean with tumeric , onion and dash of salt rap in home made tortillas or crepe Dinner- zucchini, 2 eggs , black bean with a one tortilla wrap My teas are 1- Chomomile tea ( 2- ginger tea 3- papaya leaf tea ( this is a great tea for most digestive problems) I’m 61 and do not take no med I run 2 miles a day 5 days a week
@denzlehutchinson5990
Ай бұрын
Breakfast- one glass carrot juice Im diagnosed with chronic IBS for the pass 5 yrs but I managed my health with food - I have a MS in animal nutrition - when I was diagnosed I could not find one GI doctor to tell me what to eat - food became my #1 enemy - I’m referring to healthy food like broccoli, kale , coconuts , ginger , garlic ,apple If you have a health condition. , you body will tell you what food to eat and what food not to eat ,so listen to your body I
@mariaciupac3522
Жыл бұрын
Thank you for helping us to learn and change.
@royalistkellyjones5560
Жыл бұрын
Dr. Price I LOVE YOUR TRUTH . Think you, sooooooooooo much for your hardwork.
@breewelch5982
5 ай бұрын
“Digestive rest” is 🔑
@flowforever9084
5 ай бұрын
Exactly
@pam.wilson1954
7 ай бұрын
Thank you for sharing I'm 70yrs young & I've been watching you for three days. I love you please give the name of your cook book. Again thank you for sharing your knowledge❤❤❤
@CoachGreg
Жыл бұрын
Good information, I fast 6pm to 12pm almost daily and just realized from watching your video I need to vary my veggies and fruits more to get the nutritents needed, thank you 💪🏻
@leilajulien3854
7 ай бұрын
This was the first video I saw that captured my attention,......I kept watching your videos and it really helped....I followed ur videos about what I eat in a day and have lost a lot of weight I started at 244lbs and now I'm down to 210 in less than a year thank you Dr. Price!!!!
@Kingelow1
2 жыл бұрын
Glad you are back with regular content Doctor!
@dehsirehc
7 ай бұрын
Thank you so much. Love the content. After listening to a couple of your videos, especially the 7 vitamins everyday, i was motivated and inspired to recommit to make healthy food choices every time i est. So glad i ran into you on KZitem. You're a blessing.
@SimplyNaturalCai
2 жыл бұрын
You’ve taught me well I eat very similar to how you eat daily. I use to crave sugar (it was bad) GONE! So many things have changed in what I consume and my awareness because of your book and what you share on social media! Thank you 💙
@DrBobbyPrice
2 жыл бұрын
You’re welcome, and thank you for the testimonial. Keep it up!
@Francie315
Жыл бұрын
I am still struggling with my sugar cravings! Too much stress in my life right now! But I have reduced the type and quantity of sugar intake considerably!
@davidsheriff9274
Жыл бұрын
@@Francie315 I have bad sugar cravings too, I have found that I can satisfy it by eating one piece of candy a day and once a week I allow myself to have some chocolate, it gives me something to look forward to. Delicious food is one of the great joys in life, you shouldn't deprive yourself too much. My motto in life is "EVERYTHING IN MODERATION, INCLUDING MODERATOR".
@Zion-yl9mo
Жыл бұрын
Goodnight, Your superior natural hair is really rocking.
@nenep6343
8 ай бұрын
I love this content!!! On my journey and getting many compliments!!! I feel so much better! Thank you so much!❤
@butterflyangel75
Жыл бұрын
Great information Dr. Price!! New Sub here. I've been vegan for about 19 years and I know what you mean , my choices of foods have changed throughout the years. Now my diet consist of fruits in the morning with hot water, lunch a huge salad with some avocado dinner a small salad with a small amount of potatoes or quinoa and fruit for dinner You're right about making the last meal light and I'm working on moving eating the potatoes or quinoa for lunch. Thank you for the information.😊
@monicajohnson1606
Жыл бұрын
Hi, Mr. Price, I have been following you for about 3 months; and I have to say, you have encouged me to eat better, thank you very much for your steadfast approach for advocating for healthy eating and longevity and a healthier life style; blessings to you,. I start my day, if time allows; I would have ginger tea with lemon and honey, sometime just ginger and lemon; about 10:30, I would have avocado and tomatoes with onion and cucumbers on whole grain toast; normally I would skip lunch, for dinner I would have a variety of mixed fresh veggies and some beans for protein; but I am always thinking I am not eating enough protein.
@123Engaging
Жыл бұрын
Thanks so much for sharing your vast knowledge. I bought your book. You're an amazing and necessary addition to cacophony of voices leading us into the light.. blessings abound toward you, Dr. BOBBY!
@skssuccess75
Жыл бұрын
Great video.. in the mornings when I get up I drink water with key lime juice in it... in about an hour I'll drink hot tea . I'll each lunch between 11am and 12.. usually salads or pasta. It varies. about 4 hours later I'll eat fruits and nuts, then 3 or 4 hours later ill eat dinner which varies. I still eat meat about 3 or 4 days a week.... I'll do between 12 to 18 hours of intermittent fasting each day. Sometimes I'll eat real late and I can feel it in the mornings . Thanks for sharing!
@deniserobinson1435
Жыл бұрын
What a surprise to see & learn about your knowledge about foods . Truly I am bless Thank you In Jesus Christ Name
@kimberlyjudd1685
Жыл бұрын
Hello Bobby, I am 58 years old, type 2 for 6 years. Nutrition Educators are not teaching this life-saving information. These are the answers I've been looking for. Thank you. You look healthy and great. One would think you didn't enough to maintain your muscle mass. I will invest in your book and try some of your recipes and food creations. Thank you for sharing. Be blessed.
@Zion-yl9mo
Жыл бұрын
Good night How is your exercising going?
@lucyfraijo7000
Жыл бұрын
Thank You!! You are an answer to my Prayers. I need to be Educated! I am ready for change Big Time! I want to but your book, I'm going to Read it and Eat it ! That is going to be My Food Bible!
@a.richards3
2 жыл бұрын
Keep it coming, Doc!
@DrBobbyPrice
2 жыл бұрын
Thank you. I will!
@Royalty2692
Ай бұрын
Hello Dr. Price, came across your video over the weekend. I must say that your videos were very informative and detailed. I was so eager to know more that i bought the ebook on vegucation over medication. (I live in Jamaica and i couldn't wait for it to be delivered :) ), I was embarrassed upon reading because i was found guilty at every chapter. As a health care professional time is limited with commuting for long hours and working overtime so i usually comsume foods that are readily available. The information was so value that i started reading this information to my coworkers as well. So i have started making changes to my diet not knowing how to prepare a meal or what exactly to eat but i will get there. Thank you so much for sharing your videos with the world.
@foxybluu3357
Жыл бұрын
Your videos are going to help my health thrive- not just survive ❤ 🙏
@thedivinechef
3 ай бұрын
Thank you for sharing doc! I start my day with like water, then a fresh pressed juice usually watermelon, my next meal around 2 or 3pm Big Kale Salad with shredded cabbage, tomato, various veggies topped with a homemade tahini dressing and a side of Quinoa. Around 5 or 6pm I have a Fruit Smoothie Bowl topped with Gogi Berries, fruit, raw pumpkin seeds, cacao nibs with a drizzle of raw honey. I fast after that from 7pm-11am or noon. Also I’d like to add I do yoga or Pilates first thing in the morning as well and walk a lot all week. 🥰
@samarabharath
Жыл бұрын
I love the fact that we eat very similarly! When you mentioned IF, breaking fast with a fruit, eating lighter in the evening, I was like ‘yes he is speaking my language!’ Coming from a vegetarian background, and having transitioned to vegan recently, I will always advocate for healthy plant based and vegan lifestyles. How you eat affects so much more than gut health and weigh loss. It can improve your life holistically ❤ thank you for dropping knowledge Dr. Price!
@DavidLoveOfficial
3 ай бұрын
Bought your book, fantastic work Dr P. Breakfast: fruit (1 or 2 types), porridge or green smoothie with Clean Greens powder Lunch: lentil/kidney beans curry, rice & Avocado Dinner: salad or soup and nuts Tea w/turmeric & ginger root
@sansasanyika787
2 жыл бұрын
OMG Been waiting on this. Thank youuuuuuuu 🙏🏾
@connerpowersyoutube
2 ай бұрын
Thank you Dr. Price
@MoeJoKnow
Жыл бұрын
I'm in the process of detoxing. I've been vegan since 2010 however the last few years I started eating more process foods and vegan sugary desserts. They're so addicting I decided to go cold vegan turkey. So far so good. The ginger and lemon in the mornings help tremendously to eliminate certain foods cravings. Thank you so much for your enlightened videos. I'm currently binge watching. I will be adding your detox herbs. Blessings
@staceybrown3342
5 ай бұрын
I started following you recently, and I'm hooked on your education on nutrition and overall health, etc. I ordered both of your books today and can't wait to get started! Thank you for your honesty and openness on proper nutrition.
@Marinesniprx
Жыл бұрын
As a youth I never ate candy, if I wanted a snack I would eat a Tomato or go out in our backyard and eat a ruby red grapefruit. My mom always cooked out of Cast iron pans and we always had more than one vegetable at dinner. I grew up fairly healthy eating lemons oranges grapefruit tomatoes onions it wasn't a terrible life. Now I'm almost 60 years old no one believes me because(they all tell me) my body looks like I'm maybe in my 40s. For my years I'm still very muscular my chest my arms lats, traps are still very defined compared to most of my friends..I'm not 100% that my diet has helped my along my way but it surely hasn't hurt either.😊
@arcepowell4085
Жыл бұрын
This is the best channel/teachings I’ve received…particularly it’s practical and easy to follow…thank you sir…
@klynnharrison5072
Жыл бұрын
The one thing I learned from an Ayureda teacher that emphasized that fruit should be eaten alone or leave it alone! That stuck with me. I also intermittent fast for about 16 hours/day and it's a game changer. I'm not vegan though, but heavy vegetables in my diet and not a lot of fruit (sugar is sugar). 🙏🏾✌🏾
@Mmmpat
Жыл бұрын
You don't have to eat fruit alone. There isn't any legitimate science behind that
@elainecrawford5382
Жыл бұрын
Im happy that I find you my life are gradually changing iam 65 igot a stroke thank God im trying my best god bless your
@sunshined7351
2 жыл бұрын
Great video, great information. Thank you again 🙏🏽🙏🏽Unfortunately I’m allergic to mushrooms 🤦🏽♀️ I feel that when I eat heavy at work I get sleepy. I usually eat a loaded salad, the basics with quinoa or wild rice and blueberries. If I have chick peas that would go in as well. My first meal around 10 is one of two , a smoothie with a long list of ingredients and fruit. I’m recently on a amaranth porridge kick with shredded coconut, blueberries,Pumpkin seeds and Ceylon cinnamon . Thanks again for this blessing. Keep it coming. PS nice kitchen
@joydewar9099
6 ай бұрын
hey I have evolved with food knowledge for real! I am 58 going on 35😊 Folks need to know that they have to get to love cooking so that they can eat clean and add a varieties to meal times. Thanks so much for the work in putting the content together! Love it and love you.
@chareniawatson1603
2 жыл бұрын
Dr I’m excited for this video💜
@DrBobbyPrice
2 жыл бұрын
Glad to hear it. I hope it's helpful.
@gabrielleschmucker
Жыл бұрын
Thank you for sharing!
@Patrizia4Christ
Жыл бұрын
Well Dr. B. thank you very much. I started my detox tea today that I bought a while ago from another brand. I started my health and fitness journey in Jan of 2022 - working out everyday and on a plant based diet since 2022. I enjoy your content and I just sub to your channel today. Keep it up!!! God bless you Sir.
@vivianhaynes-thomas
11 ай бұрын
I love listening to you. I start my day with water lime and ginger. 1pm lunch large salad w/pumpkin seed 🥑 and olive oil topped with nutrional yeast and cinnamon.
@tiffanyjohnson4271
Жыл бұрын
I just seen you on Anthony Oneal. I’m going to change my eating habits. I’ve gained some weight back. Thanks for all the info
@realliferealtalkwithbiggs777
Жыл бұрын
It’s worth it sis.. I turned back vegan watching that video. I was truly blessed
@taj2134
Жыл бұрын
Thank you for the education.
@NubianP6
Жыл бұрын
I lived in Germany for 10 years, and it is pretty-much customary to eat your heaviest meal during lunchtime, with dinner typically being something much lighter. One of the companies that I worked for actually had a full-sized kitchen, and there would be German women in there putting their food for later into the oven at the start of the day. A lot of German people also take strolls after eating dinner. All of this is probably part of the key to their longevity, and fitness, because it’s nothing to see an “elderly” person on the bike trail blowing passed you on your own bike, as if you were standing still. 😂
@DavidLoveOfficial
3 ай бұрын
I was telling someone the same, lived in Bremen for a year. People were much healthier and much more active.
@practicaldee
Ай бұрын
It's August 2024 and I just discovered and subscribed to your channel. This is what doctors should be telling patients to do. Instead, they write a prescription. Thank you for sharing your knowledge and advice. I told two people about you and will tell others.
@joniajohn4716
Жыл бұрын
Subscribed after watching you at AO show Keep it up 👏🏽👏🏽👏🏽👏🏽❤
@realliferealtalkwithbiggs777
Жыл бұрын
🎉🎉🎉
@reinaldocotto9223
2 жыл бұрын
Thank you for that information- I usually eat for breakfast usually oat groats with some sweet plantain and a green smoothie with some spirulina- i usually skip lunch and have a big dinner consisting of some wild rice with some type of green and beans and barbecue some tempeh
@eugeniapledger746
2 жыл бұрын
Thanks so much for sharing! I seem to be right on track and I'm loving your book! Great information and easy reading!
@debbieshaw-tarver8538
Жыл бұрын
I learned so much. I usually eat fruit after my meal but I should break -fast with the fruit then the meal. I love learning from your videos!.
@Francie315
Жыл бұрын
Hi Doc.! I have only recently begun to eat a predominately plant based diet. I have an awesome doctor who advised that I begin to eat more fiber, as a result of having lab 🧪 results returned with a slight cholesterol increase. Since October, 2022 I am still going strong with eating mostly fiber type foods. Such as: walnuts, pumpkin seeds, pecans, wild caught salmon, red snapper, trout. Bell peppers, garlic, onions, leeks, parsley, carrots, celery, various greens. Etc. Like you I am doing the intermittent fasting. Mostly reduced to one meal a day. Though I will sometimes eat nuts and raisins, cheese and crackers before my daily meal. I also wait until noon to eat for the day, on most days. Or at the earliest about 10- 11AM. Beverages are green tea and lemon water. I am going to try ginger from listening to this video! I feel great and it hasn’t even been a year yet! I crap regularly! I feel lighter and my energy levels have improved! I am 58-years old and believe if I keep doing what I am doing as a lifestyle nothing can stop me from having a healthy, long life span!
@Elaine-cc8xw
10 ай бұрын
I started eating mostly plants base afte myr ordering your 2 books Vegucation over Medication. From Aug 2023 to present date and have lost a total of 27 lbs from 156 lbs to 129 lbs. I haven't weighed this amount since I was in my 20's. I am 81 yrs young. The energy I feel is amazing. My daughter is in on board. Nothing fits! Yeah!! Time to shop. Thank you Dr Price.
@willa1699
Жыл бұрын
Hey Dr Price - thank you for truly doing Gods work! 🎉 I’ve wanted to transition to vegan for a long time but I have an endomorph body type and I need to watch the carbs. And a lot of veggies have high carbs so I avoid them, if I follow this method, do I still avoid the high carb veggies? Or can you talk about body types in general and the lifestyle changes needed in a video? 🙏🏾🙌🏾
@patriciamccord2812
8 ай бұрын
Hello Mr.Price, I been watching your videos started on them last night til late, not only one video, I'm so please to see a young man of color that is so educated, and spending your time to educate people about Health, I will continue to watch you more, will be purchasing your books and the Detox, Boy do I need to Detox I feel like I'm carrying a lot of unwanted waste, it will take time, Rome wasn't build in a day, thank you so much Brother, may God continue to Bless you.
@hapkijo9713
Жыл бұрын
Peace Bro! Good info here, I'm in the process of making changes, most of what your saying is exactly what I want to do. Finding what to eat seams to be my biggest question. Slowly I am getting answers. I believe in eating only what you need and concentrating on eating the best to feed yourself. Thank you for the info.
@thingsofthethingsnewswithm1512
5 ай бұрын
DR. PRICE U ARE A GOD SEND. JUST CAME ACROSS UR CHANNEL TONIGHT JUST SCROLLING. I ACTUALLY LOVE RAW FOOD. BUT TO BE HONEST I HV ATE HOW I WANTED TO FOR 40 YRS AND I WAS SO IN NEED OF UR VEGUCATION N ENCOURAGEMENT. BLESS UR SOUL N AGAIN THANKU SIR. HV A A BLESSED WEEK. I JUST SUBSCRIBED. GOODNIGHT. MZ. B🙏🙏👍🤗🤗🥑🥑🥑🥑
@mekj663
Жыл бұрын
I'm definitely ordering your book. I've had stomach issues since childhood. I'm strongly considering going vegan as it seems like by body does not like meat.
@Shaqlife
Жыл бұрын
I had the same problem with my stomach. I found out I was allergic to beef n chicken. I don’t eat dairy either. Eat more fruits n vegetables.
@mekj663
Жыл бұрын
@@Shaqlife Thanks for the info. I haven't eaten any meat, poultry for over a week. This is day 10 and I feel so much better already.
@Shaqlife
Жыл бұрын
@@mekj663 you will feel much better yes meat is hard on our digestive system it takes 3-5 days to brake down. It’s linked to colon cancer also, red meats pork etc especially if cooked in High heat and Charred.
@mekj663
Жыл бұрын
@@Shaqlife You're absolutely correct. Nice talking with you.
@Shaqlife
Жыл бұрын
@@mekj663 same to you!
@deedeeisrael3565
Ай бұрын
Thank you for sharing! I’m going to change my heaviest meal from later to midday.
@RhymingRealtorAndre
9 ай бұрын
With most of the food in America being so tainted and toxic (including fruits and veggies), I would like to know where do you shop to obtain your food
@merncat3384
Жыл бұрын
LOVE this channel.. So glad I came across it. Thank you Doctor ❤
@sunshined7351
2 жыл бұрын
Thank you for this 👏🏽👏🏽👏🏽👏🏽You are so appreciated. I haven’t watched it yet but I asked for this in your last video. I know I will be blessed with whatever you chose to share with us🙏🏽🙏🏽
@DrBobbyPrice
2 жыл бұрын
Thank you for the request. I’m glad I could deliver.
@annieesther8405
9 ай бұрын
I have a similar eating pattern with just one main difference: my first meal of fruit is when I wake up because I'm typically starving and my last meal is at about 3 or 4PM. Otherwise, I also like Dr. Greger's method of mixing grains for our heavy meal of the day (lunch for me as well) and I throw in interesting mixes: black rice, sorghum and quinoa; oats, kamut flakes and teff; etc.
@tiffanyn.tillis3937
Жыл бұрын
Hi Doctor Bobby Price...I'm really enjoying your videos this one was an eye opener I've been eating raw vegan for a week now and want to continue long term. I'm getting motivation from looking at your videos. I eat mainly between 10-8 or 12-8. I was surprised when you said you put ginger in your water I will try that. Also eating fruit first thing is an eye opener as well. Thank you for the great information.
@Rochelle-tf6si
Жыл бұрын
I did a raw food and seed no meat, sugar or dairy challenge for a month. I never went back to eating meat, dairy or sugar. It's been almost two years. The only food I still may taste on few occasions is a spoonful of some type of dessert. Well I hope my story inspires you not to stop. My decision to make the change was to see if I had the willpower.
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