HI BABES! Here are my calories & MACROS for the day (I used MyFitnessPal) Carbs = 267g Fat = 37g Protein = 40g CALORIES: about 1,535 HOPE YOU ENJOYED!! xoxo
@queenmariahmbaye6767
5 жыл бұрын
My goal is to Lose 80 Lbs In 2 months
@ShaRaeBurr
5 жыл бұрын
Very motivational and I love hearing your words of wisdom ❤❤❤
@inthemidst2681
5 жыл бұрын
juicyjas what blender are you using?
@UniQuE_vb37
5 жыл бұрын
juicyjas you’re gorgeous!! Love that makeup look!!! 🔥🔥🔥
@veronicarod5712
5 жыл бұрын
@@inthemidst2681 looks like a Vitamix
@leo729717
5 жыл бұрын
I love hearing Bernard in the background lol his little nails on the floor n drinking water (his gulping) lol Hes toooo cute!!! Another great vid! 🤗🤗
@nataliegreer6902
5 жыл бұрын
No captions or subtitles this time/this video! I'm so sad. I'm hard of hearing/deaf and I love how all your youtube videos have captions on them. Makes it so easy for me to follow along and understand what you are saying. No trying to read your lips or anything. That being said, I love your videos, you are amazing!
@RedGumDropz
5 жыл бұрын
it think if you watch the video as soon as it’s uploaded it won’t have subtitles for a few hours, but afterwards they show up
@nataliegreer6902
5 жыл бұрын
@@RedGumDropz, I tried that, thank you! They did end up showing up after I waited a while after it was uploaded. That makes me so happy! She's my favorite person I follow not just because I love all her videos and all her makeup looks, but because she consistently has subtitles/captions on her videos. It makes me happy that she wants everyone to be able to watch her videos and understand what she is saying! Love you juicyjas/Jasmine!
@maylinmontgomery3740
5 жыл бұрын
You can turn captions on any KZitem video touch the three dots on the top right of the video
@steprichard2668
5 жыл бұрын
I need to know how to make those cookies!!! I’m def trying that soup!
@stephanieaguirre8191
5 жыл бұрын
I really appreciated that little motivational speech in your intro Thank you 💖💖
@anaswayblog
5 жыл бұрын
I love love love these types of videos from you! 😍 I'm not vegan but enjoy so much watching what you eat 🤗
@lizzettealexis9790
5 жыл бұрын
Hey Girl please do some more of these videos. Also If you go to Starbucks they have this drink called the Medicine Ball it will help with sore throat etc.. And I am going to try to make the smoothie but I may switch to more berries I am not a pineapple fan. Feel better soon.❤❤❤❤❤
@Stephanie-wg9ui
5 жыл бұрын
I kid you not i was just looking for new things to eat for weight loss !!!!! Thank you!!!!!! Love you 😭
@mallyflower844
5 жыл бұрын
Drinking lemon water is good but not too much and not all the time. Lemons are very acidic so they can cause sensitivity later on with your stomach. You can develop acid reflux disease or other issues with your digestion. Use very little lemon with your water. Just saying. You look great and hope you feel better soon.
@jessicaraewood5016
4 жыл бұрын
Mally Flower this happened to me. And it’s awful! No telling how long it’s going to take me to heal my stomach now
@susymendoza7024
5 жыл бұрын
“Don’t forget to grab a snack... a healthy snack” ... *grabs hot Cheetos and 🥤* oops
@Gri03
5 жыл бұрын
lol 😁
@melissahughes9922
5 жыл бұрын
Why do I relate to this comment so much 😅😂
@susymendoza7024
5 жыл бұрын
Melissa Hughes lmao 😂 check out my KZitem channel ♥️🙏🏻
@achi191
4 жыл бұрын
@@susymendoza7024 ive been subscribed ever since the finding out im pregnant video, love ur videos 🥺
@user-fr7qo5sh1f
5 жыл бұрын
I love how simple and to the point this video is. Super helpful! Please more videos/vlogs like this. A grocery shop with me vlog would be awesome! p.s LOG CABIN needs to sponsor you! :)
@juicyjas
5 жыл бұрын
Will do! Thank you for watching xoxo
@cindieramirez7080
3 жыл бұрын
I don’t know how I’ve missed any of your videos, but I’m going through them today and watching any that I’ve missed 😘I love Bernard 🐾💕
@oliviavalentina1533
5 жыл бұрын
These are my fav videos From your channel!!! Love love love!!! More of these vegan eat in a day!!!
@hannamarie9539
5 жыл бұрын
I managed a smoothie bar in my town and the best smoothie I created i was 1 cup of pineapple chunks and 1 cup mango and coconut milk and the 2tbs of the torani vanilla sweetener and omg your life will be changed forever
@Gri03
5 жыл бұрын
But no greens ??
@o0MuNeKa0o
5 жыл бұрын
I'm going to try this. Thanks for the tip. (:
@lizsoph95
5 жыл бұрын
sounds bomb
@hannamarie9539
5 жыл бұрын
gri03 some people add spinach if they prefer!
@hannamarie9539
5 жыл бұрын
o0MuNeKa0o of course!
@lilselene861
5 жыл бұрын
I have the ninja blending system and I love it for my smoothies. It also came with some other for attachments. Totally worth the money. Thanks for this.
@kayliking5249
5 жыл бұрын
Please make more what I eat in a day videos 😍😍😍😍😍 loved this one, most people say they are going to show simple meals and they are a lot more complex. I’m a terrible cook and hate cooking but I could definitely do this!!! 💛
@reaunasims
5 жыл бұрын
I love your eat in a day videos💕 anytime I’m feeling down about my weight I watch these types of videos from you.
@jessiemakeupqueen2896
5 жыл бұрын
You need to go to aldi for fruit it’s so cheap!!
@juicyjas
5 жыл бұрын
jessica graziosi I actually go there sometimes!
@nadiajuarez4763
5 жыл бұрын
jessica graziosi does their fruit go bad fast?
@rachaelsullivan1504
5 жыл бұрын
Is that just a Philly store?
@kalamoss5039
5 жыл бұрын
No we have it in Tennessee as well. I want to say they’re going nationwide but I know they have a lot of stores in the eastern part of the country
@jessiemakeupqueen2896
5 жыл бұрын
I live in md
@meexj1202
4 жыл бұрын
Frozen pre-cut lemons 🍋 ??? 😮 GENIUS!!! Omg, you just changed my life 😫
@raeyni1
5 жыл бұрын
The beginning of this video motivated me so much. I starred working out and was finally getting my stamina up and the workouts that I preferred then I got really sick and had to take a 3 wk break from it. I was really upset about it but during the 3wks of procedures and recovery I lost the weight anyway. Now I’m back at it and needed your positive words of encouragement. Thank you 🥰😘
@shanicej1695
5 жыл бұрын
Can you make a video on how to make those cookies 🍪 😁
@amandamohlmaster3381
5 жыл бұрын
We needed a new volg. I know you dont practically like vlogging all the time but I miss it. Love love love!
@queenmariahmbaye6767
5 жыл бұрын
You Defenetly inspired me to go to the gym💜💜 I love you Sooo Much, May you do A updated period 101 video. Love ypu soooo much Jazzz💜💜💜
@suprithalakshminarayan8336
5 жыл бұрын
Loved watching it,It is so helpful babe and I’m so excited you are so close to 500k 😍❤️❤️
@rae_luvzu5911
4 жыл бұрын
Frozen lemonsssss 🍋 I love it!! Never thought about that!!!
@AnaGarcia-qk5ri
5 жыл бұрын
Yessss girl!!! Please do more videos like this! Maybe also some workouts you do! I have struggled to find good food for weight loss, I love the idea of the tofu!!
@krishnapina7989
5 жыл бұрын
Im so happy you don't count calories, most ppl think they eat healthy but they go way over the daily recommended amount for sugar and sodium!!! Love you jas and i absolutely love these videos 😁👍❤
@melissaa0420
5 жыл бұрын
I haven't even watched it but I already liked it, I'm never this early I love your content girl you look amazing literally glowing boo. 😍😍😍
@leticiahernandez7209
4 жыл бұрын
I’m not vegan but you videos make it looks so good! I think I won’t hurt to try nothing against vegan just not didn’t know what to look for but your video have been so educational and fun to watch. Hope you feel better soon. Love the videos!
@bonzs7
5 жыл бұрын
I needed your pep talk in the beginning. ❤
@Slemus8
5 жыл бұрын
I absolutely LOVE these Videos!! So Inspirational and everything you make looks so yummy!! Pls continue to share your recipes and what you eat in a day with us I love it!!!
@scentedbeauty
5 жыл бұрын
You should try kodiak pancakes! They’re high in protein and low in cals! And Walden farms syrup!! Sooo good!
@kikao4123
5 жыл бұрын
everything looks so yummy! i loved hearing bernards paws following you around 😂❤️
@gillianshafe3017
5 жыл бұрын
I love the idea of freezing the lemons for lemon water! Makes me wonder if this can be done with different fruits for a quick detox drink. Great video! (:
@shannonsalazar1084
5 жыл бұрын
I'm not Vegan but I honestly Want To Try The Food you Eat. I Absolutely Fell in Love With your Vegetable Soup!! & Now That Smoothie is Something I Want To make. But That Ramen has to be my fav so Far Jasmine!! I'm excited To try Them! Love These Videos. & I'm So happy We Got To See Bernard its been Too long😭😭💛
@heathergraff6740
5 жыл бұрын
SO happy when I saw you were having real VERMONT maple syrup with your pancakes!!! 👏🏼🍁 🥞 There’s nothing that compares! I hope you’re feeling better💗
@shelley-annali5077
5 жыл бұрын
Your soups always look so good. I tried the one with the potatoes and veggies and it was delicious. Thanks for the inspo Jas XOXO 🤗😘🥰🌺
@iriessantiago287
5 жыл бұрын
Hey juicy....your makeup is like always on point🔥 Soo 👍 up on that pancake, smoothie, and soup. I have to get it together and do the same thing. It ALL looked so good and readily easy! Especially that iced lemon water...easy and effective💜
@christiJ003
5 жыл бұрын
Yayy , finally i was so bored and then i saw that you uploaded 😊❤ i love when you upload these type of videos , can you do a videos of like sweet stuff you eat that are healthy i love to eat sweets but im kinda trying to eat healthy a bit but i always have to have something sweet but plz try doing a video of that
@adventureswithevan
5 жыл бұрын
I love how simple and easy your everyday eats are. Things we find in our local grocery store!
@lucerog2159
5 жыл бұрын
You are so inspiring! I havent been doing very good on eating healthy, but you reminded me how easy it is and how good it feels! ❤❤
@saharba3516
5 жыл бұрын
Fav type of videos to watch ❤️❤️❤️ love how simple ur recipes are! Also everything looks yummy 😋
@AsiaaDanielle
5 жыл бұрын
I love these videos from you! I’m trying to lose weight and I get unmotivated way too much but you definitely motivate me!
@giovannafigueroa4421
5 жыл бұрын
The soup looks so bombbbb 😋 deff need to try it!! Love ya babes 💚
@danielakinns
5 жыл бұрын
Hi fellow vegan! Don’t think you did too bad lol everyone has those days where you could’ve ate healthier and other days where you totally killed every meal☺️ one of my favorite meals I’ve been living for is mushroom carnitas tacos! Definitely recommend all you do is mince any mushroom of your choice and cook it and in taco seasoning or your own blend of whatever spices, throw it into tortillas, add beans, avocado salsa and done ☺️ there are endless amount of creative recipes😍
@smarie5150
4 жыл бұрын
Thank you for these videos they have really motivated me to be the healthier me and thank you for being real and realistic
@linzifox4145
5 жыл бұрын
That soup looks amazing, will need to try it. Love getting new recipes from u xxx
@BreannLaFaye
5 жыл бұрын
I LOVE these vids! I started using Pixi because you recommended it and my skin is doing awesome! Im vegan and I love getting new recipe ideas ❤️
@JanethJ
5 жыл бұрын
Omg that soup looked so bomb 🤤 definitely trying that recipe. And btw where do you get your nutritional yeast? Been to target and my local grocery store and haven’t found it .
@briianna5
5 жыл бұрын
Janeth J. She gets it on amazon 👍🏽
@JanethJ
5 жыл бұрын
Brianna Ramirez oh ok . Thank you
@xochitlgracia5330
5 жыл бұрын
They have it in the bulk section at sprouts or whole foods 🙆🏽♀️
@JanethJ
5 жыл бұрын
Xochitl Gracia I was wondering if Whole Foods had it . I’ll be going there then . Thanks 🙂
@flotussin
5 жыл бұрын
love seeing these vids from you :)) i've dropped a little over 70 lbs but i recently fell off, seeing these are very motivating!!
@wajeedahlamb1079
5 жыл бұрын
Great video! Very motivating 😊 your makeup look was on fire 🔥
@sandrahernandez9582
5 жыл бұрын
I love this types of videos, I will definatelly do the smoothie, the pancakes, and the Ramen! 😉😊 You made my mouth watery with that ramen🍜 ! It looks so good 😊 👏🏻! Love you Jas 😘!
@marikay1231
5 жыл бұрын
How do you clean the lemons?? Mine always leave a bad taste to the water after I freeze them. Ps: I love you and your channel btw!!!
@Karinaa75
5 жыл бұрын
I have the same exact problem! I hope someone knows how to fix this.
@kaytee9745
5 жыл бұрын
im stalking your post to see if someone comments cause i have the same problem lol
@Johenn1251
5 жыл бұрын
You can try filling up your sink with water adding a cup of vinegar and letting them soak for 10 min, then just rinse. Hope that helps
@alexmreyes87
5 жыл бұрын
I haven’t done this so not sure if it will work but I wonder if you peel the lemons after slicing them and then freezing them if it will make that taste go away
@chanelcarrasco4328
5 жыл бұрын
Try peeling the lemons! The peel is just for looks anyway.
@neikalatoya3527
5 жыл бұрын
Hi Jasmine i hope u feel better love😘
@mrsjvmeshoover966
5 жыл бұрын
You literally make vegan eating look so good 😊 I’m planning on making this lifestyle change soon
@agirlnamedally13
5 жыл бұрын
I’m not sure if they’re vegan but check out Kodiak cakes pancakes! They’re protein pancakes and soooo good
@Lissas_Life
5 жыл бұрын
Omg that lemon water trick with freezing them is suuuuuch a good idea!! Lol
@princesstina1908
5 жыл бұрын
U deserve more subscribers girl ur so real and everything u say I can relate!
@danielleconway7995
5 жыл бұрын
Love these videos! You’re an absolute doll. So inspiring and such a sweetheart. 😘❤️
@honeydoo90
5 жыл бұрын
I love your “What I Eat in a Days” 😍😍
@Alexa-nb1gi
5 жыл бұрын
I'm taking notes because tomorrow I'm striving for a healthier lifestyle 🌱
@oliviaramos5345
5 жыл бұрын
Jasmine! I started freezing my lemons and I’m in love. Haha thanks for sharing! I know it’s not a crazy concept but it never came to mind and now I’m obsessed with my lemon water. Xo
@sairagutierrez3654
5 жыл бұрын
I have such a sweet tooth too! And I am also at a weight loss journey! Yes I stuggle and I also have weaknesses and I do give in at times. But I continue. It's hard but it can be done. MOTIVATION!
@selenamaragh745
5 жыл бұрын
Girllll I’m so happy you posted 😬♥️
@Daphneansley
5 жыл бұрын
Hey Jas! Have you ever thought about using a refillable pod for your Keurig? It’s honestly way cheaper than buying boxes of kcups PLUS you can fill it with your own coffee 😇Not to mention it’s better for the environment 🌏 ilysm! ❤️🥰
@juicyjas
5 жыл бұрын
Daphneansley My dad prefers it this way! Those are his 😘
@bellaesperanza1203
5 жыл бұрын
Thanks for the motivation.! Love your meals their so simple & easy to make plus the their ingredients i would use 😍
@nataliesanchez6815
5 жыл бұрын
Definitely needed more healthy recipes 🤤 thank you so much girl!! ❤️
@AbsoluteMdot
5 жыл бұрын
Such a great video! I enjoy watching healthy lifestyle videos!
@Lissas_Life
5 жыл бұрын
Yes yes yes!!! Why am I just now seeing this !! (Probably because I’ve been taking so many tests this week. Junior year of college is almost finished tho 😄😌) but love your videos girl!! Wish u were low key my sister 💕 lol
@ItsKaraDenise
5 жыл бұрын
You and Hector are just the cutest!
@juicyjas
5 жыл бұрын
Thank you!!
@feliciaespinoza444
5 жыл бұрын
OMG! I didn’t know you were 🌱 vegan!! Just another reason to love your videos 🙏🏽💕
@Karinaa75
5 жыл бұрын
I've been sick for the past week and took a break from the gym. I cant wait to get back into the routine tomorrow 💪
@genevap9245
5 жыл бұрын
You look great! needed this video to get my Monday started and be motivated. Obviously what you’re doing works for you but on some days try and cut some of the sugar/carb maybe a vegan protein shake instead of fruit shake. What a difference you’ll see just a tip! Btw just ordered finally the mentha lip shines can’t wait to try.
@familiasantos7992
4 жыл бұрын
Can you do more of what I eat in a day videos?
@michelledumas6804
5 жыл бұрын
I recently came accross your channel and I'm hooked. I'm vegan too. Love your videos!!!
@j355nic0l3
5 жыл бұрын
Hope you feel better soon!💖I can't wait to try and make that soup & smoothie. They both look and sound amazing! Have you tried the premade smoothie bags from Walmart that you just add water? They weren't for me but I hear alot of people like them so I was wondering if I did something wrong. It was BAD! Lol.
@Kiittzzyykiittyy
5 жыл бұрын
I recreate all of your meals and their delicious!!!! I am vegan and I love cooking vegan meals but some days I don’t want to be in the kitchen alllll day and your meals are quicker love you Jas 😘
@andrearaudales3188
5 жыл бұрын
OMG im Just obessed with these videos🤗❤love u Jas
@Taylorkay101
5 жыл бұрын
I need to try that ramen!! It looks so good 😋😛
@kristinezeltins
5 жыл бұрын
We need more of this routine videos please!! 👌🏻👌🏻
@cinthiahildevert3179
5 жыл бұрын
Omgggg yassss I love ur cooking videos..cuz I love to cook..everything looks so good🤩🤪🤗..and just wanna say am proud of u mama keep it up..💞❣💘❤u look amazing💃💃👏👏👏😘😘
@AmayBeauty
5 жыл бұрын
I enjoy this video great ideas thank you so much!! :) And can you do a video on the makeup! I loved it 🤗❤️
@deniseanne7742
5 жыл бұрын
I miss your vlogs 😩 ps you’re glowing! 😍
@junec.rodriguez1115
4 жыл бұрын
Love the cut frozen lemons 🍋
@megandaniels3875
5 жыл бұрын
Thanks for sharing.. Keeping up with your goals.. So hard sticking with stuff but you can do it. I love lemon water. I drink 99% water for 4yrs. Never thought about freezing them at home. 👍I've used kale fruit bit apple juice for my smoothie. Need get new blender though. Thought I was only one count before flipped my pancakes. Stay sweet / take ❤
@rebeccah7403
5 жыл бұрын
I have been waiting for this!! 😍😍😍😍🙌🙌🙌I lost 25lbs in 3 months then plateaued for 3 months when school started again! 😥😥😥 lost another 4 lbs over break & have plateaued yet again bc of school😥 can't wait until summer 😥 🙏 school & kids are so stressful & make it sooo hard to be consistent. ❤🙏 P.s. I just made oatmeal pancakes this last week for the 1st time & they were so good! You should try those instead!
@user00616
5 жыл бұрын
Would love to see a workout with me video!!! You look FANTASTIC!!! 💪🏻
@13olemonn
5 жыл бұрын
i recommend the Walden Farms Pancake Syrup . it's sooo good . it's calorie and sugar free
@13olemonn
5 жыл бұрын
btw Breaking Bad is soo good. lol i watched it twice ! it's boring at first but once u get into it u won't stop . ahh i love it
@nathalien4457
5 жыл бұрын
Girl I enjoyed this so much. Also were the cookies soft? I’m curious, lol
@juicyjas
5 жыл бұрын
yes they were!
@jalysaCouture
5 жыл бұрын
I love lemon water, I like to take a pitcher and fill it up with water, then squeeze 4 lemons and add a couple of lemon slices. I let it sit for 2-4 hours and remove the lemon slices. It tastes so good, tastes just like lemonade just without the sugar lol.
@BLK2000
5 жыл бұрын
Love the vid today, great content! super gud ideas for meals, cant wait to give them a try! Ps. Hope ur feeling better soon!! (love how dedicated to ur channel u r
@genesisisabel5295
5 жыл бұрын
Ughhh I love your what I eat in a day vlogs🥬🥑🥦🥕They inspire me so much❤️ Can you pleeease so an updated body piercing experience/ aftercare. I really want to get my nipples pierced and I feel like I can only trust you lol😭
@OliviaBrookeee
5 жыл бұрын
you are glowing!!!!
@rosaxo3347
5 жыл бұрын
Thank you for sharing this vid 💞💞 I loved it!!! I’m definitely going to try some of these meals 🤗 quick question.. what color is your hair? Are you still dying it yourself ?
@ayooKondom
5 жыл бұрын
You should consider getting metal straws! They’re better for the environment and super cheap since you can use them a bunch of tines
@maryb6515
5 жыл бұрын
ahhh! almost at 500k! ur channel is really starting to grow love!! yay
@kailashai9924
5 жыл бұрын
Almost to 500k QUEEN🤩❤️
@nitaramjee6489
5 жыл бұрын
Love your channel, thanks for making awesome videos ❤️ also you are just stunning and talented 💛
@cecilias6902
5 жыл бұрын
I recently became vegetarian and ALDI has great affordable vegan/vegetarian foods. They have great vegan patties and these little spinach/kale bites that are so good!
@biancaVH15
5 жыл бұрын
Bought some Goodbelly because you suggested it! Can’t wait to try it, and hopefully feel better!
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