Today I am sharing what I eat in a day when trying to reduce my sugar intake. I think without knowing it, I do eat quite a lot of sugar in my meals which I feel is contributing to me gaining weight!
I really hope you enjoy this video and if you have any questions then please just ask!
PRODUCTS MENTIONED:
Remedy Drinks: rstyle.me/+QlY...
Glycine: rstyle.me/cz-n...
HU chocolate: Chocolate: rstyle.me/+NXr...
Dinner Ingredients:
1 onion
3 garlic cloves
2 tins mixed beans in tomato sauce
1 tin chopped tomatoes
1 tin butter beans
200ml veg stock
2tbsp Lea & Perrins
2tbsp Soy Sauce
2tbsp Paprika
Sausages
Salt & Pepper
Crunch Bread
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KERRYWHELPDALE@CHANNELMUM.COM
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