A realistic look into what I ate in a day. What I eat varies every single day. i try to keep it as versatile as possible to make healthier eating possible. Below you'll find a downloadable/printable pdf including all of the recipes I shared.
WEBSITE/BLOG www.livewellby...
MEAL PREP GUIDE www.livewellby...
30 DAYS TO HEALTHY HABITS PROGRAM www.livewellby...
SHOP MY FAVES www.shopltk.co...
INSTAGRAM instagram.com/...
Protein powder I used in this video + my other wellness favorites
liketk.it/4mQyV
Electrolyte packets linked
rstyle.me/+IdF...
Fall reading list/books linked
liketk.it/4mQJi
RECIPES LINKED
drive.google.c...
Негізгі бет WHAT I EAT IN A DAY (healthy meal & meal prep ideas, healthy eating tips, dinner in 15, mom life)
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