Hi Kristi. I'm back to WW as of tomorrow morning, so came on KZitem tonight to find the channels that used to motivate me. So glad you're still here! I lost 97 lbs on WW, then the Pandemic hit and I got bored and I eat when I'm bored, so gained back 30 lbs. Ugh. What a difference those extra pounds make :( It's obvious I need to get back to WW and remember how good I felt when dropping all that weight. I can do this. I WILL do this. I'll be binging tonight and tomorrow on your videos for your great meal ideas! Hey, at least I'm not binging on food! I😂
@PlanningUsHealthy
Жыл бұрын
Welcome back!! I know just what you mean!! I went through a spell through the pandemic and just found that there were more important things in life to focus on than the number on the scale. So, I'm doing things a little different now. It's not all about weight loss, but more just about eating healthy, living happy, and if the scale goes down, that's great! But you are so right - when some of that weight comes back on, you can definitely feel it in more ways than one!! We can get healthy together!!! 🥰
@mdketzer
Жыл бұрын
That is great Kristi, Breana just said from the kitchen you are a beautiful Kristi Girl, I concur!❤❤❤
@PlanningUsHealthy
Жыл бұрын
Awww...thank you both!! You are a beautiful girl too Breana!! And you too, Delline! ❤️
@aprilhughes9212
Жыл бұрын
Thank you so much for your videos! I also have to say, I love the blueberry pancake bake, and make it every other week for meal prep with a boiled egg, Never Any bacon and sugar free syrup.
@PlanningUsHealthy
Жыл бұрын
Thank you so much!! That one is so good!! 😋😋 So glad you like it!
@cristywyndham-shaw5111
Жыл бұрын
Mmm, everything looked really nice! I like apple slices too for desert with some Oikos for dipping. I've never seen a yoghurt bowl made like that. It looked really nice. Do you ever do overnight oats? Chia seeds, ground flax, Bulgarian plain yoghurt, a little monkfruit, and unsweetened vanilla almond milk. Mix in a screw-top mason jar and refrigerate overnight. So good the next day, like a pudding. The pasta chicken dinners looked lovely! Tfs what you eat. I get some good ideas from you! 😊
@PlanningUsHealthy
Жыл бұрын
Thanks so much!! And yes, I love overnight oats! I have a bunch of overnight oats recipes on my website. 😋 Your recipe sounds delicious!!
@nikki2961
Жыл бұрын
everything looks delicious 😋 I love your fitbit clock so cute, where did download it
@PlanningUsHealthy
Жыл бұрын
Thanks so much! I've had that a few years. I think it was something on the fitbit clock that I was able to combine with the bitmoji app.
@nikki2961
Жыл бұрын
Ok thanks I appreciate you getting back to me
@Crystal-cm6uw
11 ай бұрын
I really love your show I follow weight watchers on my own because I can't afford to join I love in Saint John NB in canada
@PlanningUsHealthy
11 ай бұрын
Thank you so much!!! I completely understand! A lot of people use the Healthi app because it's very similar to the WW app, but at a fraction of the cost.
@Crystal-cm6uw
11 ай бұрын
@@PlanningUsHealthy thank you for answer me iam watching your show as lam texting you
@Crystal-cm6uw
11 ай бұрын
I wanted to purchase a scale to weigh my food do you know where I could purchase a decent price one thank you
@PlanningUsHealthy
10 ай бұрын
You can check the ones I use. I have them linked on my Amazon store front or in the description box of my videos.
@Crystal-cm6uw
10 ай бұрын
@@PlanningUsHealthy ok thank you are they very expensive 🫰 iam on fixed income and can't afford alot
@roses609
Жыл бұрын
Your food always looks delicious
@PlanningUsHealthy
Жыл бұрын
Thanks so much Rose!
@AP-uo7sp
Жыл бұрын
There was a recall on those frozen berries. Might want to look into it.
@PlanningUsHealthy
Жыл бұрын
Thanks! Mine weren't included in the recall, thankfully! 😊
@toyah1405
Жыл бұрын
Looks good. You might be aware of this but just in case your not I believe there is a recall on some of those packs of frozen fruit.
@Sunny-xc9kv
Жыл бұрын
Yep the antioxidant blend was in the recall.
@PlanningUsHealthy
Жыл бұрын
Thanks for letting me know! Luckily mine is good. The recall is not for ones in Florida but I still checked the lot just in case and mine is good. Thanks for looking out!!
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