Today I am showing you what I eat in a day as a college student!
I follow a mostly plant-based diet, but I like to call myself a flexitarian (or a fakeatarian depending on my mood lmao).
Honestly, food is all about nourishment and fueling your body, so i hope you can find something that makes you feel good, happy, & nourished!
All of what I consumed today is vegan- I have the recipes linked below!
(I linked a few blog posts with the same recipes too. I thought it might be easier to read than this description section, so I linked the blog posts!)
⭐︎Easy & Healthy Chia Seed Pudding- cookingwithawallflower.com/20...
⭐︎Oven Roasted Crispy Chickpeas- www.loveandlemons.com/roasted...
⭐︎THE BEST Vegan Whole Foods Inspired Tofu ‘Egg Salad’ (yes, i am claiming it to be the best b/c i am THAT obsessed with it)- frommybowl.com/vegan-egg-salad/
Xx,
Mana
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why do you add subtitles in english & japanese?
┗ so i can share my videos with my japanese grandparents!! it's also so if anyone is learning japanese / english, he/she/they can watch it & hopefully pick up on a few new words :)
who the heck is mana?
┗ i'm a 5'3" (162cm for all you non-Americans out there) japanese-american! I grew up in LA, but decided to move to japan at the age of 18 by myself to attend university in kyoto. i am fully trilingual in Japanese, English & quality memes hahah
⭐︎ INSTAGRAM: @manaellie- / manaellie
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MUSIC.
♫ Music Credit: LAKEY INSPIRED
Track Name: "A Walk On The Moon - LAKEY INSPIRED" , "5 Min Call - LAKEY INSPIRED"
Music By: LAKEY INSPIRED @ / lakeyinspired
Official "LAKEY INSPIRED" KZitem Channel HERE - kzitem.info/rock/Omy...
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tags: What i eat in a day, what i eat in a week, nourishment, plant based, vegan, veganism, intuitive eating, healthy meals, quick and easy, healthy lifestlye, recipes, university student, college eating
Негізгі бет what i eat in a day to feel happy & energized! vegan & easy
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