Welcome :)
I have been super lazy recently since I've started a whole month vacation!
But still managed to workout everyday and eat healthy to reach my goals :)
I really only eat simple necessary things so I might lack some nutrients but..
it works for me to maintain a 8% body fat so we are good :D
Hope you guys are enjoying the spring
Thank you always :)
Thiago :)
instagram: thiago__choi
email: welchsm98@naver.com
filmed on my NEW iphone 15 Pro :)
#seoulvlog #livingalone #healthylifestyle #whatieatinaday #fitness
Негізгі бет what i eat in a day to stay fit and healthy🌿 + a cheat meal
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