Hi guys! I'm so excited to FINALLY share this video with you. I had so much fun filming it and you know how much I love my Vitamix. Make sure to watch to the end for sneaky drone footage in my kitchen as well. ;) I hope you enjoy the video and let me know if you'd like to see more "what I eat in a day" videos in the future. xo - Lisa
@MlleMariebarka
6 жыл бұрын
Downshiftology hey Lisa i realy want to buy a witamix witch one Is yours? And Where i can find it 😘😘
@bradymills9681
6 жыл бұрын
Love these types of videos Lisa, keep them coming... 💙🙂
@cherishedlight
6 жыл бұрын
I know the grass is always greener, but I have holy envy of your day's start and pacing. 😇
@Downshiftology
6 жыл бұрын
I have the A3500 and it's linked in the video description. :) x
@dharanidharan9229
6 жыл бұрын
Super
@SuperMariposa91
6 жыл бұрын
I strive to be at this level of put-togetherness 😭
@Downshiftology
6 жыл бұрын
It gets easier with practice. :)
@20britty
5 жыл бұрын
Truth Teller that is a really ignorant comment. You imply several incorrect assumptions. 1) that a woman needs a man to be ‘rich’. Women can be the income earners and make more money than men in the relationship and this is more and more often the case. This isn’t 1940. 2) That to be ‘put-together’ a person needs only to be ‘rich’. This is not true at all. Being put-together is a state of mind and has no relation to the amount of money in a person’s bank account. Being put-together takes routine and good habits and discipline. As a nanny I have worked for several ‘rich’ families that are the exact opposite of ‘put-together’, if a person is messy and disorganized they are the same whether they have money or not. Also, in regards to this video, because Lisa states “because I’m just one person and I’ve always got leftovers” this implies that she obviously doesn’t need a “rich man” to be this awesome. She just is. Most likely because she is disciplined and works towards the things she wants in her life.
@speedyskills1294
4 жыл бұрын
Yeah because just like everyone else u dont have your life together 🙄
@jacoboellobo
4 жыл бұрын
Truth Teller Savage
@whitneysanders6996
4 жыл бұрын
Ok i was always under the impression that she wasnt married
@vivianeb90
5 жыл бұрын
You are so cool. Working from home, living in a gorgeous home, eating healthy, playing with drones. I wanna have your life. Except with a dog. Haha
@UghUgh1234
6 жыл бұрын
I hope vitamix paid you A LOT of money for this collab, it's probably the best video/commercial they will ever have! Btw, the tone and lighting of the vid was beautiful. Not so blown out, perfect saturation!
@Downshiftology
6 жыл бұрын
So glad you loved the video and quality! I always have ideas in my head and it's so fun to see it come to life. Vitamix is a great partner for sure and I'm so thankful to work with them. :) x
@maestraluztorres1456
5 жыл бұрын
Hahahaha
@gabrielavelazquez8526
5 жыл бұрын
Any blender will do, I have a Nutribullet
@Jean-ni6of
4 жыл бұрын
There needed to be clean-up instructions included. It looks heavy and I expect not so easy to clean.
@pegblount656
4 жыл бұрын
Jean Cimler Vitamix has a clean cycle, just add warm warm and a little dish soap. It’s so much easier than a food processor.
@jodise
5 жыл бұрын
So this it what's like to have your life together
@maryschutte8368
6 жыл бұрын
I saved for five years to buy my Vitamix and I've used it every day since! Thank you for the new roasted red pepper hummus recipe!
@Downshiftology
6 жыл бұрын
I remember saving up for my first Vitamix as well, years before I ever became a food blogger. It was such a great motivator to help me adopt healthier eating habits. :) Enjoy the new hummus recipe Mary! x
@m1a9h8a2
6 жыл бұрын
It is really pleasant to see a "what I eat in a day" video of someone eats egg, chicken, cheeese real cheese and dairy in a healthy way 😍 loved the video 🌸
@Downshiftology
6 жыл бұрын
Thanks so much Maha! I'm glad you enjoyed the video!
@lillian2396
5 жыл бұрын
Maha Alshammeri You can check clean and delicious. No one is asking you to look at the ones that are either vegan or vegetarian. I watch these videos with or without the meat or fish and don’t go complaining. Your life do what is best for you ❤️❤️❤️
@agpie9
5 жыл бұрын
@@lillian2396 She didn't complain or even mention other channels. She was just praising this one and saying it was nice that included these items.
@keodi1
4 жыл бұрын
@@@agpie9 exactly!
@jeanneamato8278
5 жыл бұрын
Here’s a tip from an Italian. Add cheese after you’ve blended your pesto. Putting cheese in blender or processor heats up and changes flavor of cheese. Not good.
@SchuyFit
3 жыл бұрын
Great tip. I actually do this too and you can really maximize the cheese's flavor when not blended or processed.
@iciecube
5 жыл бұрын
“I started my morning with a walk along the coast” Me, a person living in the Midwest: ok, noted 😂
@CaLi-TailzUp
5 жыл бұрын
Lol. Midwesterner here to! Used to live in California but CO is home now. While the Cali folk have the Coastline, we have the beautiful endless Rockies and rivers to walk/run through!
@evieaddy9580
4 жыл бұрын
Leeds west Yorkshire middle of north England. Best I got is roundhay park
@hollygolightly3333
4 жыл бұрын
Former Long Beach resident living in the Midwest...I miss my beach runs 😩
@Shelsight
4 жыл бұрын
Evie Addy ha! I studied at Leeds in the 90s and know that park well - especially for the terrific firework display every year. At least it’s a nice big park & nicely hilly, though. I moved to the US Midwest years ago, which is as flat as a bloody billiard table - so I’d love the idea of Roundhay Park right now... :)
@jason01095
6 жыл бұрын
Great video Lisa! Your recipes are only enhanced by the wonderful production value and care you put into making them. Really enjoying your content; thank you for sharing it!
@Downshiftology
6 жыл бұрын
Thanks so much Jason! I really appreciate your kind words. :)
@jennatolleson626
5 жыл бұрын
Jason Arnold (6
@caronamala438
4 жыл бұрын
@@jennatolleson626 yah haha
@abeegator
6 жыл бұрын
The quality of this video is beyond amazing!
@Downshiftology
6 жыл бұрын
Yay - so happy to hear that! Thanks so much Abigail! :) x
@magdaricaurte24
6 жыл бұрын
Hi Lisa, I'm from Colombia🇨🇴, and let me tell you that your nutritious recipes have reached a colombian home. I love your videos, not just the food part but your speech is flawless and calm. Thank you for sharing that much of you.
@Downshiftology
6 жыл бұрын
Aww, thanks so much for your kind words. I really appreciate that! Glad you're enjoying my recipes and videos. :) x
@RandolphFamily
5 жыл бұрын
Loved the drone footage and you eating on your beautiful patio. So much life goals!! Blessings to you my dear.
@aminahabib5666
6 жыл бұрын
I hope you get paid a lot of money and get all sorts of fulfillment because really, your content is flawless. Excellent
@Downshiftology
6 жыл бұрын
Aww, thanks so much Amina! :) x
@juliestam
6 жыл бұрын
Great video and I am so grateful you eat normally without any fancy hard-to-get ingredients.
@Downshiftology
6 жыл бұрын
Glad you enjoyed it Julie! And yes, I'm all about simple, healthy recipes and eating in season as much as possible. :) x
@denbrick2
4 жыл бұрын
YOU'RE DIET HABITS DEFINITELY ARE A GREAT EXAMPLE.... AND EXPLAIN THE BEAUTIFUL RADIANT GLOW THAT YOU HAVE ... SUCH AN INCREDIBLE WORK ETHIC... MUCH RESPECT
@Downshiftology
4 жыл бұрын
Thanks so much Den :)
@Miloao
6 жыл бұрын
I'm interested in starting my own herb garden in my apartment, but I'm not sure how. Could you make a video showcasing yours and maybe some tips for us how want to get started? 😍
@Downshiftology
6 жыл бұрын
I love my new little herb garden. And yes, I could definitely do that in a future video. It's sure handy for cooking and adding flavor to meals as well! :) x
@ericalouise2008
6 жыл бұрын
Please do as mine dried up on me. I had huge mint and coriander and oregano too. All dead now 😭😢😭😢
@ForNoOne1981
5 жыл бұрын
Please, make a video regarding your herb garden as I would like to do the same in my house. I also very much like the idea of putting your herbs in water glasses in your fridge. I keep mine in their produce bags, or rather, I did. Also, who makes that desk?@@Downshiftology
@syfq94
6 жыл бұрын
I’ve been watching your videos for almost an hour. I cook for my mother everyday to help her lose her weight. I found your videos are very helpful for me to help my mother. Thank you and subscribed! 🤗❤️
@Downshiftology
6 жыл бұрын
Thanks so much Syafiq! I'm glad you're enjoying my videos. :) x
@ursulashabalala
3 жыл бұрын
Hey Lisa. I’ve been binge watching your videos and I keep saying “ wow” to myself because wow. The quality, your voice, the cleanliness everything is just wow, amazing. I’m 25 and trying to eat well but finding it hard to. I’ll keep watching and take baby steps it’s really hard . Im a new subbie and also subscribed to your website for more. Thank you for sharing.🧘♂️
@d.c.127
5 жыл бұрын
Love your minimalist aesthetic and healthy lifestyle. Thanks so much for all of the great ideas you share and the time you put in to making quality videos.
@kbaiii
6 жыл бұрын
Your videos are ALWAYS so well structured!!! One of my favourite channels ever! You've definitely motivated me to convert to a cleaner diet omg
@Downshiftology
6 жыл бұрын
Thanks so much!! So happy you enjoyed this video and yay for adopting a cleaner diet! :) x
@aitleigh
6 жыл бұрын
I can't handle these drone shots! Beautiful!!
@Downshiftology
6 жыл бұрын
Those were so much fun to shoot! Now all I want to do is fly my drone all day long. Haha. ;) x
@hislamb4528
Жыл бұрын
What a Delicious Day! 😃. Everything you put together is something I would like to try! I Really loved the idea of the zucchini noodle dish you made. Thanks!😃😃😃 You’re very pretty, fun and helpful. Thanks for sharing your bright ideas with others in the kitchen! Bon appétit and blessings!
@deannascott8050
5 жыл бұрын
Watching this makes me realize just how hurried I've allowed myself to become by life and the people in my life... Whew. And thank you for all of the good food ideas.
@athira_n_s
5 жыл бұрын
The way you enjoy sunsets inspires me. So relaxing yet so productive.
@wendykerrison4486
6 жыл бұрын
What a beautiful video Lisa. I almost feel like I've taken a holiday! There is something very calming about your well balanced life. This is what I strive for. Thank you!
@Downshiftology
6 жыл бұрын
Aww, thanks so much Wendy! I'm happy you enjoyed the video. :) x
@RoxyBee
Жыл бұрын
Hello Lisa. It feels great to have found you. I love and appreciate your language skills, your speaking speed, and of course, your knowledge about the type of foods that resonate with me. I will be “rummaging” through your channel for more and more great content. 😍
@lynn4259
6 жыл бұрын
I love keeping herbs out back! It's easier to just snip off what you need instead of buying a whole bunch and hoping you get through it all before it goes limp.
@Downshiftology
6 жыл бұрын
Yes, it's so true! I missed having my wall hanging herbs (as I had in my previous place) so I'm thrilled with my new patio garden. Can't wait to snip of herbs for lots of recipes now! :) x
@sanakhadrawy1853
4 жыл бұрын
I just FINALLY got the exact same vitamix this week and stumbled upon your video today! Very well done video. I appreciate that you've covered all these meals in one single video. Love from a French girl in Los Angeles. Xo
@Downshiftology
4 жыл бұрын
Glad it was helpful! 😊
@victoriav6291
5 жыл бұрын
Ugh this is the dream life! I hope one to be this healthy one day when I move out.
@amyrivers4093
2 жыл бұрын
I'm watching this video and at the exact moment you talked about adding salt I was pulling out a pack of coarse salt to have with a bit of sugar and liquid as I have severe dehydration due to having all but I metre of my intestine removed over the years due to having crohns disease since I was a little girl. My body doesn't absorb salt like most people so my gastroenterologist of 25 years makes sure I have at least 1 tablespoon of salt extra a day plus my body craves salt. I do add it to food but to help my craving I also just eat salt with some form of liquid. Water doesn't stay in me long enough so I use natural sugar sources with water to help. I'm new to your channel but I've loved every video so far. I watch and listen why I'm meal prepping, getting ready, before I sleep, when I wake up etc. I actually really appreciate you for all the hard work you put into making each and every video. Not only am I learning from you but because I'm also 80% bedridden your videos keep me entertained and thinking healthy. Sometimes we forget to thank people and to let them know that what they are doing impacts our lives in a positive way. So thank you so much for doing so much for your subscribers because you are needed on KZitem. Xx
@tevans70
6 жыл бұрын
Hi there! I love your channel! You have such a soothing voice and I appreciate how you don't talk super fast and rush through your videos. Would love to see you vlog a day in the life type vlog. I love my Vitamix. I ha vs a 7500 series. Pretty simple, but it's wonderful! Have a great Sunday! ☺
@Downshiftology
6 жыл бұрын
Thanks so much Tracey for your kind words! I'm glad you love your Vitamix as well. And I've been debating more vlog style, but I don't know if I'm so good at holding the camera and talking at the same time. Will have to ponder. Lol! ;) x
@irenelau4753
Жыл бұрын
oh I love that you showed us your stand up computer adjustable desk. You've got the most amazing set ups!! As well as great meal prep and eating habits!!
@Kischa07
6 жыл бұрын
I am new and SO LATE to the green smoothie train... and can’t quite afford a Vitamix just yet. I purchased an $80 blender and it’s been doing pretty good. I was surprised with its performance to be honest. Lol! Buuuut I am STILL starting a coffee can to save up for my Vitamix! Thanks for sharing your meals for today! Everything is so totally right up my alley!
@Downshiftology
6 жыл бұрын
It's never too late to join the smoothie train! ;) And yes, I Vitamix is definitely an investment but I think so worthwhile. Hope you enjoy all of the recipes!
@jennainthepark1
6 жыл бұрын
I’m just so obsessed with your videos! Your lifestyle is my dream life. Your voice is so soothing. Watching your video is like a therapy session but better😭
@Downshiftology
6 жыл бұрын
Aww, you're too kind! I'm so happy you're enjoying my videos. :) x
@xlightninglifex
5 жыл бұрын
Your apartment is so beautiful and flawless! It totally makes my ocd satisfied! Very calming and informing video! Thank you!
@Downshiftology
5 жыл бұрын
Thanks so much Gina! I sure love it. :)
@matreshkaIEA
5 жыл бұрын
Lisa, I am so happy I discovered your channel and videos. It’s just so therapeutic to watch and listen to you. There’s something magical about it. You’re an incredibly inspiring person. Thank you for your time, energy and love that you share 💕☘️
@FrlMeli
6 жыл бұрын
Cool Video. For the humus you can use (unsweetend) Peanutbutter instead of Tahini. It is a interesting new flavor and a little change. Greatings from Germany
@Downshiftology
6 жыл бұрын
Great tip on the peanut butter! I've heard some use sunflower seed butter as well. Hugs to Germany! :) x
@RED-light_
6 жыл бұрын
Ohhhhh my gosh. My garden is filled with basil 🌿 and I tell u I love when the wind brings the scent right into my house
@Downshiftology
6 жыл бұрын
Yes! That smell is amazing.
@nikkipew
6 жыл бұрын
Don't ever stop making videos. So inspiring. Thank you!!
@Downshiftology
6 жыл бұрын
Aww, thanks! So glad you enjoyed it!
@Danaway522
6 жыл бұрын
Can u please make a video on that patio herb garden. I’m in southern Cali also and have no yard lol
@Downshiftology
6 жыл бұрын
I love my little patio herb garden! I've had several requests for that, so I'll see if I can squeeze it in. :)
@karenbryan2577
6 жыл бұрын
Love the drone footage and intro music. Great recipes to have when it is too hot to cook in this heatwave. 💜
@Downshiftology
6 жыл бұрын
Thanks! And yes, those simple no cook recipes are the best. :) x
@danifriesen9137
6 жыл бұрын
This video is so beautiful! Hahaha seriously the filming is so well done. You are talented! And of course amazing recipes as usual!
@Downshiftology
6 жыл бұрын
Aww, thanks so much Dani! I'm so happy you enjoyed it. It was definitely fun to film as well. :) x
@hhacque
6 жыл бұрын
Hey Lisa, Just watched this video following France's big World Cup win!! I love your videos! I was pleasantly surprised that you're growing basil on your balcony. I live in a flat in Paris, France and I'm growing herbs, fruit and tomatoes on my balconies as well. I've got 4 basil plants which I've got all kinds of lovely plans to make pesto and freeze herbs for the winter! My son loves basil pesto and hummus so I'm definitely going to make your recipes! Also a huge thank you for the frozen yogurt recipe! This is most definitely going to be a favorite all summer long!
@Downshiftology
6 жыл бұрын
That's awesome you're growing herbs on your balcony as well! I missed having my hanging wall herbs in my old place, so I'm loving my new little garden. And yes, pesto is the best and freezes so well. I hope you and your son enjoy the frozen yogurt recipe! :) x
@dieO4me
6 жыл бұрын
“I’m a morning person” that explains A lot! How do you do it 😩
@Downshiftology
6 жыл бұрын
Some people are wired that way but I also believe you can learn to be more of a morning person with practice. :)
@gratituderanch9406
5 жыл бұрын
Your zucchini caprice meal- we do something similar- but also add kalamata olives and sometime shredded chicken.
@Downshiftology
5 жыл бұрын
Yum! Sounds like a great alteration.
@anahigarcia8266
5 жыл бұрын
I didn’t know you could eat raw zucchini
@mtm00
6 жыл бұрын
Downshiftology ... or more exactly: Live Life Beautifully. I loved the content here and would very much enjoy future "what I eat in a day" videos. Good job!
@Downshiftology
6 жыл бұрын
Thanks so much! And I'm sure I'll have more in the future. :)
@thedeath3016
5 жыл бұрын
It's soooo pleasing and surprisingly comforting to see what you eat. Can't wait to manage my fridge as neat as you
@alixs8479
6 жыл бұрын
This is a great video! Delicious recipes, hummus and pesto! Wonderful! I have a Vitamix and tend to use it for smoothies most often. The scraper and little cup attachment is awesome!! Thank you!
@Downshiftology
6 жыл бұрын
Glad you enjoyed it! And yes, those bowls and the scraper are awesome! :) x
@louisestubois9241
2 жыл бұрын
Having the calm and to be able to stop and prepare 3 to 6 times everyday? Heavenly.
@graceonyourdash
6 жыл бұрын
Yes, a new video!!! 😍🙌🏾
@Downshiftology
6 жыл бұрын
Hope you enjoy it!! :) x
@graceonyourdash
6 жыл бұрын
I did, I remember your IG story when you showed your new desk. Your voice is so realxing :)
@LocalGirlinUT
5 жыл бұрын
Today is the first time I 'happened' across your channel. I've been sitting here now for 2 hours, watching video after video on auto play! I happened across your channel while researching some information on anti-inflammatory diets because my husband is suffering with digestive issues. I personally have been trying to eat a more anti-inflammatory diet myself as I suffer with Asthma and Arthritis, but the recipes I've come across have not been very appealing to me. I love the simple things you've demonstrated in the videos I watched this morning, and am looking forward to trying out your recipes. I've subscribed to your channel, and am looking forward to watching more! Thank you for sharing your knowledge and recipes. Joyce C, Las Vegas, NV
@Downshiftology
5 жыл бұрын
Hi Joyce - I am so glad you discovered my channel and that they can help you on your journey to a healthier lifestyle! For more recipes, check out my website here as well: downshiftology.com
@DevashriMukherji09
6 жыл бұрын
You’re right fresh basil smell really good!
@Downshiftology
6 жыл бұрын
It sure does!
@bc101ful
6 жыл бұрын
Oh my goodness, Lisa, this is the most beautiful, healthy, colorful and delicious what i eat in a day. Will be making your delicious recipes!!!
@Downshiftology
6 жыл бұрын
Yay - so happy you enjoyed it Terri! Hope you love all those recipes. :) x
@pyritecindi7384
6 жыл бұрын
Love this video! Yes, "what you eat in a day" for each season would be great. Thank you for taking the time and effort to do this.😉💖
@Downshiftology
6 жыл бұрын
You're welcome Cindi! Glad you enjoyed it. And a seasonal approach would be great!
@terri9991
3 жыл бұрын
Hi Lisa! This is one of my favorite videos that you’ve published. I love that you shared your morning walk along the beach! Beautiful! I am in the process of overcoming several health issues that hit me ,suddenly, a few years ago, that include diabetes and heart attack among them. So, as you can imagine, I had a very limited menu selection. I really appreciate your channel! Your healthy recipes have thoroughly expanded my culinary world! You’re AWESOME!!! 😎👍
@Downshiftology
3 жыл бұрын
Glad you enjoyed this video! I hope to include more lifestyle videos in the future 😊
@rosebudfrodo26
6 жыл бұрын
I really love your recipes. They are modern and yet somehow traditionell and tasty without all that strange nonsense that is super difficult to find in any store.
@Downshiftology
6 жыл бұрын
Thanks so much! And yes, I'm all about the simple healthy recipes. Making matcha lattes is about as fancy as I get. ;) x
@maryms382
6 жыл бұрын
I’ve become so obsessed with your channel and videos! Thank you! Would love to see a video or a blog post on the length of refrigerating certain food. Such as, how many days can cooked chicken be placed in the fridge and still be okay to consume? Thank you again! 🤗
@Downshiftology
6 жыл бұрын
Thanks so much Mary! And I'm trying to do a better job of indicating food storage times on my meal prep videos (make sure to download the PDF on my spring video). :)
@laramburo
6 жыл бұрын
Ah Lisa! This video is soo beautifully done! I love this.
@Downshiftology
6 жыл бұрын
Thanks so much! ❤️
@monicam7381
6 жыл бұрын
I love this video! Have been trying to eat more veggies for awhile now to lose my pregnancy weight but I have been having a hard time coming up with easy, flavorful recipes. This is very inspiring and motivating. Thank you!
@Downshiftology
6 жыл бұрын
So glad you loved the video Monica! I hope it (and my other recipes) can provide some healthy ideas and inspiration for you. :) x
@stacyhackney6100
6 жыл бұрын
All the meals look healthy and delicious, thanks for sharing.
@Downshiftology
6 жыл бұрын
You're welcome Stacy!
@carmelaswartz4872
2 жыл бұрын
Watched this again. I needed a refresher on the pesto for the September Whole 30 first week. And, it reminded me how much I love humus, and the frozen yogurt, which I might have to sneak in tomorrow. These videos are so helpful. Thank you, Lisa!
@modernlifeofaya
6 жыл бұрын
You are GOALS. I strive to be as independently productive and successful as you one day. :) Gorgeous video and ideas! I’ll have to try a few.
@Downshiftology
6 жыл бұрын
Aww, thanks so much Aya! I'm sure you will be! :) x
@chop4186
6 жыл бұрын
And once again.... I’m addicted 😂 and in awe.... I cannot believe the combinations you come up with time after time after time...... yes.... some you’d have to force feed me 🤣 but the rest I’d happily gobble down again and again, you’re a blessing to KZitem and all us not so savvy meal preppers!!!!!!!!! God bless you!!!!
@Downshiftology
6 жыл бұрын
Aww, thanks so much! So glad you enjoyed the video. :) x
@roselion5313
6 жыл бұрын
For making humus it’s better to boil chick peas by first soaking them, it is healthier and better tasting than the caned chick peas
@hutchlass
6 жыл бұрын
This is such a great video. Thanks for doing it. I love my Vitamix and on any given day I use it, at least twice. I make my bullet proof coffee in it every morning and my green smoothie at lunch. Of course, on meal prep day, I use it countless times. Can't imagine what I'd do without it!
@Downshiftology
6 жыл бұрын
Yay! Cheers to loving our Vitamix blenders! And I'm right there with you...I'd be lost without it. :) x
@glittergirl_84
6 жыл бұрын
Beautiful and amazing!!! This was an awesome video ! What a beautiful place to exercise. And I love to watch what you put together with your Vitamix. Everything looked yummy. I love your porch/patio. Were those gardenia's? They have the best smell. Love the herb garden. Thanks for all the inspiration! Take care!👩🍳🏃♀️👩💻🦋🍍💟🌼😋👍
@Downshiftology
6 жыл бұрын
Thanks so much! So happy you loved the video! And yes, that's a gardenia and smells absolutely lovely on my patio. I'm so thrilled with my little herb garden as well. Can't wait to whip up more recipes with all those herbs! Have a wonderful day! :) x
@lynnhayes2540
6 жыл бұрын
So glad I just found your channel! I've been looking high and low for something just like it. Your content is perfect and the quality of your videos is fabulous. :). thank you!!
@Downshiftology
6 жыл бұрын
Wonderful! So happy to heat that Lynn. :) Welcome to Downshiftology!
@shai.loves.tacos.
5 жыл бұрын
This is a fantastic video ! I’m so glad it popped up in my recommendations ! A vitamix is definitely going on my Christmas list lol , great job ! Subscribed !
@Downshiftology
5 жыл бұрын
Glad you enjoyed the video!
@rtz1902
6 жыл бұрын
Of all the different pesto’s i have made, your recipe rings true. I make it and freeze the extra in a glass container and just take a spoon to scrape what I need. Easy peasy
@Downshiftology
6 жыл бұрын
Awesome! You can also freeze the pesto in a silicone ice cube tray. I show how to do that on my kitchen gadgets video. :)
@jackiejackman8664
6 жыл бұрын
I'd love to see more of these!
@Downshiftology
6 жыл бұрын
Wonderful! Thanks for letting me know Jackie! :) x
@kamiachan
5 жыл бұрын
I love you videos!! I would love to see a grocery haul and how to organize your fridge/ freezer!
@Downshiftology
5 жыл бұрын
Thanks Kelcie! Maybe I'll do those in the future. :)
@donna25871
6 жыл бұрын
Great video - and I love watching the Vitamix in action.
@Downshiftology
6 жыл бұрын
I agree! It's very mesmerizing. :)
@bethpuch3254
4 жыл бұрын
Really like your videos. The real life aspect and balance, not too over the top one way or another. That's all I use most times in my salad is olive oil and balsamic syrup, salt and pepper. I have a blender but the Vitamix seems very handy.
@Downshiftology
4 жыл бұрын
Thanks Beth! It's really all about balance :)
@evasketches
6 жыл бұрын
Watching this i came to a conclusion that i really need a vitamix! Once again, amazing video and great recipies. I really like your channel :)
@Downshiftology
6 жыл бұрын
I might have to agree with that conclusion. ;) Thanks so much! x
@rebeccaandro8910
6 жыл бұрын
Yes! More What I Eat in a Day videos! This was so fun to watch. Also, if you have any knife sharpening skills, that might be a great tutorial, too. Thank you for your great site- I recommend you all the time to friends who need recipe ideas.
@Downshiftology
6 жыл бұрын
Aww, thanks so much Rebecca!! And yes, I'll definitely have more What I Eat videos in the future. :) x
@Nothandlecraziness
6 жыл бұрын
Love you so much. Always give me more simple and healthy ideas!!!!
@Downshiftology
6 жыл бұрын
So glad you enjoyed the video Kate and got some new recipe ideas! :) x
@tonimariewalker6594
2 жыл бұрын
Your videos have been a breath of fresh air to me. Not only do I love the healthy recipes, but the peaceful lifestyle is so appealing too. I noticed in this and another video you are out walking, along a breathtaking coast and through these beautiful hills. What region is this video made. Much love from the Florida coast.
@amypattie7004
6 жыл бұрын
i swear the smooties are always greener in California.
@Downshiftology
6 жыл бұрын
We are fortunate with lots of fresh produce in California. :)
@ginalex4life
4 жыл бұрын
Lucky y'all 😩😩😩
@Sonicxis4ever
3 жыл бұрын
Fellow New Yorker feeling offended 😓
@doowopshopgal
5 жыл бұрын
Wow I am so addicted to your channel you have changed the way I look at food. I already stopped most white stuff rice pasta ....! Feeling so happy. I am discovering so many new and simple foods that I could do at home
@Downshiftology
5 жыл бұрын
That's so wonderful to hear!
@themadpie9859
6 жыл бұрын
tea collecion pleeease
@Downshiftology
6 жыл бұрын
That's a great idea for a future video. :)
@balhashemi9254
6 жыл бұрын
Your “what i eat in a day” videos are the most realistic ones i find on youtube. They also inspire me to start eating healthy. Keep up the great work! Greetings from Kuwait🇰🇼!
@Downshiftology
6 жыл бұрын
Thanks so much! I appreciate it. :)
@Anantax3
6 жыл бұрын
I love your videos, they are meditating and enchanting
@Downshiftology
6 жыл бұрын
That's so lovely to hear!
@FreedomWriter3
5 жыл бұрын
I need to get a Vitamix! I've watched a few of your videos already and I'm hooked. I'm always looking for healthy meals. That hummus looked exquisite and I'd eat the crap out of the zucchini noodles you made!
@jadedxserpent
6 жыл бұрын
Everything looks so tasty and the video quality is amazing! So are your drone flying skills. =) Oddly enough the video also makes me think about how many times a day you have to do dishes XD. Basically one of the main, lazy reasons I avoid making food throughout the week is just to avoid doing dishes. Especially the blender which I find can be a bit unwieldy/dangerous in my clumsy hands.
@Downshiftology
6 жыл бұрын
I definitely do a LOT of dishes. Lol. Comes with the job. ;) x
@clarisermiller769
2 жыл бұрын
Thanking GOD for you hunni! Love your videos you are saving my Life! Keep it up please!
@spiritchristianacademy1658
6 жыл бұрын
Love your channel! I would be so proud of myself if I ate all those veggies in one day! haha I will get there some day! ;) Thank you for the content and inspiration you provide!
@Downshiftology
6 жыл бұрын
You're welcome! :)
@dddennis1214
5 жыл бұрын
Wow!!!!! I'm soo glad I watched this video. I really don't like to dirty and have to clean my vitamix canister for a little dressing. I didn't know vitamix offered this little jar! Thanks so much!!!!
@dddennis1214
5 жыл бұрын
Oh my!!! I'm just seeing the scraper!! I'm ordering that too! Such a needed accessories!
@rosacoria5629
6 жыл бұрын
Omg everything looks amazing 😋I need to try the smoothie.. and I love ice cream but I need to stay away from it , but your frozen mango looks yummy 😋 thank you for your video gave me some ideas 👍🏼
@Downshiftology
6 жыл бұрын
Glad you got a few new ideas! :)
@hollynoel19
6 жыл бұрын
Downshiftology ...hi there! Everything you made DOES look amazing! That salad, tho 🥗 yum-my! Also, what sweetener did you use in the frozen yoghurt?
@Downshiftology
6 жыл бұрын
I use either honey or maple syrup.
@Olluquito22
5 жыл бұрын
I am so in love with you! Everything in your videos are good! even your voice makes things so easy to follow. THANK YOU!
@Downshiftology
5 жыл бұрын
Thanks so much Vanessa for your kind words!
@kadripress1
6 жыл бұрын
16:08 minutes well spent!
@Downshiftology
6 жыл бұрын
Yay! So glad you think so! ❤️
@Catherine-xf3pc
5 жыл бұрын
Kadri Press I agree! 👍
@karenpowell5798
5 жыл бұрын
HAPPY BIRTHDAY LISA BRYAN! Great smoothie recipe. Thank you!
@Downshiftology
5 жыл бұрын
Thanks so much Karen! Hope you love the smoothie!
@hemant22kar
6 жыл бұрын
Nice one! Love your patio!
@Downshiftology
6 жыл бұрын
Thank you! I'm definitely enjoying my patio this summer as well. :)
@JenniferMitchell51
3 жыл бұрын
I am a new Vitamix owner and appreciate all the extra tips for using my new blender!
@CaLi-TailzUp
5 жыл бұрын
What a treat, did not know you could eat zucchini raw 🤯. Wholda thought
@qurratulain9452
4 жыл бұрын
Yes, I was also wondering if you are eating it raw 😐
@psychicdiva4907
3 жыл бұрын
My vitamix arrives today. I’m so excited!
@keyia1983
6 жыл бұрын
Another great video..keep em coming!!!
@Downshiftology
6 жыл бұрын
Thanks so much Keyia! :) x
@wy1919
4 жыл бұрын
Great video thanx. I really want to see “what I eat in a day “ for someone who is married with full time job, and have fussy eaters kids and husband ! Someone who is less self focused (me :) I really want to hear their experience of how to stay healthy!
@MorenitaBonita19
6 жыл бұрын
For the dairy, all us vegans can substitute with vegan cheese brands such as Daiya, So Delicious, or Follow your heart
@eshjane
3 жыл бұрын
I’m now eating greens every day and now my family is too! Thank you!!
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