✅ Also i have shared few extra options of my breakfast, lunch & dinner pictures for reference, do not consider all the pictures shown as the one day consumption 😅 (listen to the Voice over for better understanding na) ✅ I am still trying to add more protein in my diet slowly, as I have very less options so one step at a time 🙈🫶🏻 ✅We make the whole wheat bread at home itself. ✅I AM NOT VEGAN but I eat vegan food ☺️ as you all know I am just intolerant to dairy & also maida nothing else so please understand before making a conclusion. Disclaimer: I am not forcing anyone to quit dairy, it’s totally YOUR choice, I avoid it because I am intolerant to it ♥️ Plant based Protein powder & gut powder from @cosmixwellness
@ketakikolaskar
4 ай бұрын
Try edmame. It is so delicious.
@sleepless5008
4 ай бұрын
A good retinol eyecream suggestions please!!
@kusumtoor4926
3 ай бұрын
Mam ..top link bta do plz...
@kusumtoor4926
3 ай бұрын
Plz jrur reply krna mam
@Laxmiyadav-ek9dx
3 ай бұрын
What is that happy power
@saishavarne4186
4 ай бұрын
The most realistic what I eat in a day I have ever seen ✨
@pallaviNEET
3 ай бұрын
Kuch bhi
@mayakadam192
3 ай бұрын
Sorry but college life tumhare khane ka kachra kar deti hai
@V.i.c.k.y382
3 ай бұрын
This is too much, i don't think she it's this much!
@deepavishwakarma2994
2 ай бұрын
Really....
@deepavishwakarma2994
2 ай бұрын
That's the most real reel ever..... Itna khana toh chahiye ❤
@samian943
3 ай бұрын
It is a luxury for lower middle class 😁 so we don't care for our skin so much & enjoy whatever we have to eat & struggle for our better future 😊
@kajalchouhan3611
3 ай бұрын
Exactly 💯
@NeelamRakhi
3 ай бұрын
Totally agree
@rishithajahnavi
2 ай бұрын
Skin is an organ just like other organs. So care for it
@KashishPaliwalkittu
2 ай бұрын
Jitna khana in didi ne ek din ke liye liya hai utna khana mein do din tak kha sakti hun per tu bhi 😭Mera wait eitna jyada hai😢 main vegetarian hun
@homosapien2464
2 ай бұрын
She loses wait easily, so she needs to eat these. Work hard become better financially and live freely
@faraatjahanara
3 ай бұрын
My what i eat in a day Breatfast - chai paratha School lunch - aalu puri (mostly) Home lunch - sabji rooti Dinner - sabji rooti Thank you🙂
@Meh_Muskan
3 ай бұрын
Dinner me kbhi kbhi subh wali sbji roti🙂🙂
@Extroabhi
3 ай бұрын
@@Meh_Muskan arey ye aapko bhi khana padta hi 😅
@Meh_Muskan
3 ай бұрын
@@Extroabhi ha bhai😂😂😂
@sakshi36
3 ай бұрын
@@Meh_Muskanrelatable😅
@marziyak
3 ай бұрын
Same
@Archittt22
3 ай бұрын
Your voice is so soothing 💝
@Gatoradeia
28 күн бұрын
What i eat in a day: Before breakfast:❌ After 1/2 an hour for breakfast:❌ Breakfast:❌ Lunch: Rice dal Evening:❌ Dinner:Rice egg If I'm not feeling hungry:❌ Befor sleeping:❌
@thebeasttm5936
4 күн бұрын
Kuch mat kha Sab Sahi hai😂
@Vishu_R20
3 ай бұрын
Don't ever doubt on her recommendation. I used ethiglo face wash, hyalu gel and acquasoft moisturizer and it works heavenly..my face is glowing day by day.. thanks Doctor ❤
@Bihariladki25
3 ай бұрын
What's your skin type
@Vishu_R20
3 ай бұрын
@@Bihariladki25 combination
@yujin2364
3 ай бұрын
@@Vishu_R20can you mention the link as well
@yujin2364
3 ай бұрын
In summer my skin gets really oily but in winter it gets dry does that mean i have combination skin as well ?
@Vishu_R20
3 ай бұрын
@@yujin2364 sorry I don't have that much knowledge..but my forehead and nose area gets oily and cheecks dry that's why I'm saying my skin is combination
@selenabodhnarain6582
3 ай бұрын
your hair is so pretty
@anjalimishra607
3 ай бұрын
Everything is ok but ur curly hairs just awesome 🤩❤
@Junelily89
3 ай бұрын
I had cystic acne for more than 10 years. Sugar, fried food, dairy never was a problem. Now i have acne free skin and i love eating those things and never have new acne, unle. Yes every body is different. She can have problems with those that doesn't mean you have all those things problems
@mariyamshafique6262
2 ай бұрын
How did you get rid of acne?
@Sujataae
Ай бұрын
How?
@Sujataae
Ай бұрын
How
@DipusSide
Ай бұрын
Ok but how??
@tasimb5407
3 ай бұрын
If I ate a third of that routinely I’d a balloon in a week!
@___vandanagupta___
3 ай бұрын
Sahi me bhai
@kiranfatima200
2 ай бұрын
Same with me
@anotherhulkphd
Ай бұрын
i eat like 700 cals still strugling with weight
@minemadhavi8477
Ай бұрын
Correct
@Deku-m6k
Ай бұрын
@@anotherhulkphd I eat like 300-400 calories, I eat food which have lower calories for example papaya which fills your tummy.. I think 100 grams papaya have like 50-55 calories!! I suggest that you should totally cut sugar.. not even 3 spoon of sugars in your tea or coffee.. it's no good! Do some research on low calorie food and buy the things available in your area.. also.. you gotta do some exercise! Even if you do around 50 jumping jacks and uhmm.. 20 squats ? It will be fine.. I am losing 1 kg - 1.5 kg by this.. and on sunday is my cheat day.. it's not like I eat junk food all day.. let's see.. if I ate cheese sandwiches in breakfast.. I won't be having anything in lunch.. and in dinner I'll have dal roti aur rice whatever I feel like having.. and also I'm a school going student so yeah.. climbing stairs and walking in corridors in zero periods with friends are also included in exercises... don't starve yourself as it can lead to craving and binge eating.. speaking from experience I ate all the oreo cookies and later regretted after searching up the calories present in it.. ALWAYS count your calories.. some people on the internet will say that there are chances you will get eating disorders by that.. but that is what you have to overcome.. if you want to be healthy.. work for it.. sacrifice and do hardwork.. I bet you wanna see your grandchildren and not die at the age of 55 :D
@nidhiiwadhwa3943
6 күн бұрын
Girl its crazy how much you’re able to eat. I wanted to gain weight too last year but I couldn’t force myself to eat more than my appetite
@la-hair3241
3 ай бұрын
Finally someone understands. Thank you for sharing your diet.
@Rishii_3355
3 ай бұрын
Can you share details of the plant based protein powder and happy gut powder
@souravchakraborty7765
9 күн бұрын
Doctor with a soothing voice ❤
@monikasharma1554
4 ай бұрын
U made my skin very good..
@user-rs1wh5ey6d
4 ай бұрын
How?
@Grass5239
3 ай бұрын
For breakfast I have 3-4 eggs and 2 slices of bacon or 4 ounces chicken; no lunch and dinner is 8-10 ounce of fish, pork or red meat; snack 1-2 times fruit, nuts or protein bar … low carb, high protein diet has worked great for body recomposition: more lean body mass and less fat mass
@farhatsheikh5781
3 ай бұрын
I’m in love with your curls pattern I have wavy to curly hair but not defined like yours ❤
@_genzanonymous
2 ай бұрын
Girl, your voice is damn sweet
@Shreeeee123
Ай бұрын
Ma’am please do a video on glowing body care routine where we can get rid of tan and can get a glowing skin
@munifaabbasi6735
3 ай бұрын
U r blessed to have that much of mea throughout the day.. Every other person now a days Is on weight loss diet with portion control and counting calories..lol myself included .your meal is a dream of every dieter .stay blessed ❤
@mayonis7899
4 ай бұрын
Iska adha khati hu ek din may ya us se bhi km to bhi weight jyda h..
@shahinaansari3030
3 ай бұрын
It's ok ..... everyone has different body
@roshnipokar
3 ай бұрын
Me bhi
@aestheticjournal5909
3 ай бұрын
Same here sister...😂..us monent
@archanaagarkar2338
Күн бұрын
It seems really healthy ❤feel good 👍🎵 Thank You 🌟☮️
@Psm__
Ай бұрын
Ur voice is just awesome. So soothing to hear
@lvikookie6894
3 ай бұрын
finally someone who eat in better portions 😊
@freeflow8702
3 ай бұрын
PLANT BASED PROTEIN POWDER AND PLANT BASED MILK BHI BATAO...
@dilippatel3854
3 ай бұрын
Hii pretty I love your voice ....... Your voice is so soothing ❤
@farhana3009
3 ай бұрын
What is that protein supplement that you took can you please mention it. Please. I'm actually thinking of starting protein shake to gain weight 😢 but don't know what to order and from where.
@askarakhan4479
3 ай бұрын
I love your curls too much
@vidhiarora3724
3 ай бұрын
I have acne pron skin too and I have lactose Intolrenacy too This is the perfect what I eat in a day that I would be able to follow without cutting down on anything
@moonshine4757
3 ай бұрын
Im someone who wants to gain 3-4 kgs. But it's so difficult to eat. How do you manage to eat so much??🥺
@shikhasingh-he6jt
3 ай бұрын
What is this gut powder? @Dr.bhagyashree
@sumaiyanafees5066
3 ай бұрын
Which Whole wheat noodles u suggest , plz reply . 😊
@user-wu2ut8jb6w
3 ай бұрын
You eat so much & still so healthy
@khushnuma_firoz
3 ай бұрын
Same question 😅
@shifashaikh9833
27 күн бұрын
Need more videos on weight gain please!
@cuteasduck6192
3 ай бұрын
OUR MEAL PLAN DURING SUMMERS Right after waking up: Lemon water Breakfast: Chhaach with any seasonal fruit/ oatmeal (with milk and dry fruits)/ sprouts/paalak cheela. Lunch: Dal, chawal, sabzi, cucumber/kakdi salad, chhaach with soaked sabja seeds and gond katira. Dinner: Two vegetables, multigrain aata roti/saamak ke chawal. Saunf mishri. Before sleeping: A glass of milk
@yasmeenkhankhan4961
4 ай бұрын
Plz make a video on tinted sunscreen for dry skin
@aarohigrewal6896
3 ай бұрын
Liked ur video ,found so relatable. Would really appreciate if u could make a video throwing light upon how to know if one is lactose or dairy intolerant!? And is it related to weight loss??coz iam dealing with similar problem of not gaining weight ,look weak plus acne keep popping up !!!
@--xx--5800
3 ай бұрын
Can I consume 2 eggs daily ? For 25 year female
@user-ks8ki8nb6f
3 ай бұрын
Pls make video about your curly hair care routine and curly hair journey
@jayachoudhary5335
3 ай бұрын
She is so cute❤
@kirtid-explorer1315
Ай бұрын
I enjoyed watching your short....and would love to try wheat and rice noodles.
@shotabdidebnath3471
3 ай бұрын
Apki skin kitna accha hay yaar🖤🖤🖤nazar na lage🖤
@shivanipanwar5343
3 ай бұрын
Jitna Aapka per day ka h na mam itna Mera 2 days me kha pati hu meri diet Kum h ya Aapki jyada?🤔🤔
@sakshiyadav3373
3 ай бұрын
Suggest something for facial hair for sensitive acne prone skin
@Shivam-yt-p5z
Ай бұрын
You are so lucky😢❤
@snehamanna8476
3 ай бұрын
Please make a shorts for hair care like shampoo, conditioner and serum
@sresthasarkar4055
3 ай бұрын
Which protein powder you are using ? Can you please suggest
@Shalinii07
2 ай бұрын
Yes plz would love to know.
@deepnandi4303
16 күн бұрын
Cosmix wellness@@Shalinii07
@Barefootsoul_rup
Ай бұрын
Is the git powder really helpful ? Is it good to consume ?
@RajanYadav62038
28 күн бұрын
I love your voice so much
@yuktitaneja
Ай бұрын
Hey can u pls make a skin care routine for oily sensitive skin plsssss
@komallI26
3 ай бұрын
Please suggest a sunscreen remover cleanser!
@Extroabhi
3 ай бұрын
She is eating way better than me still losing weight 😂
@itsguptafflover
3 күн бұрын
Awwww so cute 🥺❤
@sreea5650
Ай бұрын
U can eat that much, kaha jaata hai yaar 🤩
@askarakhan4479
3 ай бұрын
Please share your curly hair care routine
@ayushkeshav3529
3 ай бұрын
Rosemary Water vs Redensyl Serum Video Plz ?????
@anjudhaman8261
16 күн бұрын
Kuch home remedies bataya Karo for skin care
@ShivaniPatel-yv4rg
2 ай бұрын
Please mention which plant based protein u've taken ?
@shreejabiswas0099
3 ай бұрын
I have a question... That a 15 yr teen can use the ordinary glycolic acid? For removing pigmentation
@Jakkula_Srikanth
3 ай бұрын
U look so beautiful 💞
@askarakhan4479
3 ай бұрын
Please share how you hold your curls
@vaishucutebabies8016
3 ай бұрын
Hi sis, Can you please tell me how to reduce scars after pregnancy
@sheetaltamboli5763
21 күн бұрын
Which brand protein powder use
@markiblogs
2 ай бұрын
hey love your videos.. i relate to it so much. i wanted to know which plant based whey you use, cause when i use milk whey i get breakouts :'(..
@winterbear729
3 ай бұрын
Can you suggest a good plant based protein powder?
Please share review on the happy gut powder and suggest a good plant protein pls ❤
@TechHKG
5 күн бұрын
Your voice ❤👌🏻
@iushi_56y
3 ай бұрын
Can you please suggest any sunscreen for oily and acne prone skin please
@PrantoHasan-pi7hv
3 ай бұрын
Hey sister I have oily skin If you can tell me about your skin problem I think I can held you
@nex_adil07
3 ай бұрын
De construct sunscreen, Requil.sunscreen...
@zainabkhan2758
3 ай бұрын
Thanku so much..true share krne k liye..baki sb dikhate hain k itna kam khate hain woh aur mujhe tension hone lgti k main jayada kha rhi..
@tabassumhurain54
3 ай бұрын
Which milk you use plz mention and protein powder also?
@Maya21222
3 ай бұрын
Please suggest some supplements for good skin and hair and gut health.
@heenadoshi5655
Ай бұрын
Which plant protein you prefer ?
@mylifeupdates98
3 ай бұрын
We can include tretinoin please reply me dii😢
@kirtibandenwal6966
3 ай бұрын
Doctor please suggest face wash, serum, moisturizer and sunscreen for dry, patchy & pigmentation skin
@nidhidubey96
3 күн бұрын
So realistic!
@ramyashree95
3 ай бұрын
Who prepares the food?
@nandishhalemani4203
17 күн бұрын
Curly hairs love it
@aartithaur4768
Ай бұрын
Great diet video - i am also using Tiphala powder and Detox Tea of Planet Ayurveda brand . very helpful
@sumedhamahajan8181
2 ай бұрын
Which brand protein you prefer plz btaye
@happyliffeee
3 ай бұрын
Wow..I loved ur diet❤
@anshinegi7010
17 күн бұрын
May i know which plant based protein you intake ?
@homeofdiys3022
2 ай бұрын
Can you please name plant based protein powder?
@wajeehaharmeen6114
7 күн бұрын
Mam what is whole wheat bread and its good for acne?
@ritikasingh3407
3 ай бұрын
Have you gone through any treatments like photo facial etc. ??
@Khuc.Patidar.7
27 күн бұрын
Give me some tips for weight gain !!❤
@Kk99996
2 ай бұрын
Plant based protien powder recommendations dear?
@anekaris5100
2 ай бұрын
Oziva plant-based powder given a nice result but taste not good
@MeghanaAdari
3 ай бұрын
Hi I have benn watching you videos recently. My skin is very sensitive and I have a lot of acne on my forehead and nose , I even went to two dermatologists and used the products but none of them worked. Can you please recommend me some products please
@meghnaj2317
3 ай бұрын
Can u please tell the plant based protein powder u take !!!!
@RKSRKS-m9v
Ай бұрын
Egg ,oil n spices is ok for acne pron skin ?
@ishuishu7917
12 күн бұрын
Is dairy harmful for everyone with acne prone skin
@Priya-ss8vb
Ай бұрын
Any lip care and lipbalm u recommend
@user-ry3wq8cp8b
3 ай бұрын
Please make a video on how to treat whiteheads
@momentswithmanisha
17 күн бұрын
Which pasta and noodle you take, means from which brand?
@bonggdabonggda
3 ай бұрын
How do you make whole wheat bread at home??? And also, does it tastes as good as the branded breads?
@ST-cv4ml
16 күн бұрын
Which plant based protein powder??
@thehighpriestess5555
3 ай бұрын
What I eat in a day Morning after brush tea with one or two pieces biscuits Lunch: 2 Rotis Sabji with curd or buttermilk(Mangos in summer) Evening: Tea with 2 to 3 pieces of mathri Dinner: Daal/ Sabji rice with fryums/ Papad Some days: Dosa/ Chinese/ Dokla That's it. Still I think I eat a lot
@riyasaha5811
Ай бұрын
For gaining weight please suggest me a plant based protein po powder ma'am
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