I’ve been loving your cycle syncing food Vlogs. Thanks for the great video and for all the hard work you put into it as well as the pdf’s you provide
@TheCarolinaLifestyle
10 ай бұрын
SO glad to hear it!!!! And happy the pdf’s are helpful ❤ it’s always worth the effort!
@adaparviainen
10 ай бұрын
wait. Are you for real now? 51 MINUTES? I thought this was a regular 10min video. HOLY CRAP. Almost an hour long worth of free therapy. I’m actually gonna cry and not even lying. You don’t know how much happiness I get from every single one of your videos. I’m here choosing to watch YOU because your energy is something that gives me motivation to be happy in life which I’ve been struggling to find for the past year to be honest. I think with the help of your powerful words and actions I’m really going to get myself back together after fighting against sadness and lots of fear. Love and appreciate, you lovely human being! No words can describe how meaningful you are! 🫶🏻
@TheCarolinaLifestyle
10 ай бұрын
THE WAY THIS COMMENT MADE ME SMILE😊😊😊❤❤❤❤
@key2urheartg907
9 ай бұрын
Seriously!! Changing lives ❤
@afefktari8826
10 ай бұрын
I'm literally starting my luteal phase and I'm scared that pms will ruin the progress that I made in the past few weeks, this video came in the very right time , thank you ❤
@TheCarolinaLifestyle
10 ай бұрын
I GOTCHU!!!! So glad the video came in the right time and let me know if you try any of the recipes ❤❤❤
@reeseforgey8564
10 ай бұрын
Yayyyyyyy I'm so glad to put an hour aside for this video!! CARO GIVING US CONTENTTTTTTT TODAY!!!
@reeseforgey8564
10 ай бұрын
GIRL SEVEN MINUTES IN STOP IT!!!!!!!! You are truly so connected with us (YT community) that shoutout just made the rest of my year! I am on The Carolina Lifestyle train till the day I die!!!!!! AAAHHHH you made my day!!!!
@TheCarolinaLifestyle
10 ай бұрын
YESSSSS REESE❤❤❤❤❤
@micao8180
10 ай бұрын
I absolutely love the long videos!! Such amazing content, thank you ❤❤
@beebeddingfield6145
7 ай бұрын
These recipe videos are SO AMAZING! So helpful!!!! So informative!!!! I would love one focused solely on hormone balancing if you haven’t done one on that topic yet.
@GlamAngel24
10 ай бұрын
I really appreciate this content, it inspires me and is helpful for meal ideas
@TheCarolinaLifestyle
10 ай бұрын
YAYYYYY🎉🎉🎉🎉
@ashleyperez414
10 ай бұрын
Elix is amazing for hormonal support! I'm also obsessed with Pistachio milk in matcha - the perfect combo! Gotta recreate that soft boiled egg and arugula brunch plate - such a vibe!!!
@TheCarolinaLifestyle
10 ай бұрын
YES YES YES! love elix so so much and lmk if you try the brekky plate
@vlr003
7 ай бұрын
Love these videos! I watch them throughout the week haha and they are such a highlight of my wind-down routine :)
@queenserrabi7926
10 ай бұрын
Thanks for this video! I'm going to be a little more intentional and show myself a little more luv during this phase of my cycle. Great info I just turned 50 and I'm still learning!
@elizabethchavarria3408
9 ай бұрын
I love your videos so much, especially what I eat in a week! So helpful for meal inspiration :)
@sgold6522
10 ай бұрын
Loved your home made meals.. tips & vibe😎❤ I'm going to make tzatziki tomorrow & the other good recipes during the week. Thanks for sharing your healthy recipe ideas 💖Turkey meat balls looks good too👌 I enjoy your videos.. You're slaying it.👍👍👍🎉 Nothing like walking in nature. Wishing you both a brilliant week.✨️
@TheCarolinaLifestyle
10 ай бұрын
YUUUUUS! The tzatziki is DIVINE, that bowl was so perfect, lmk if you try!
@TTUchic23
10 ай бұрын
Love all your videos! So happy you made a long video and enjoyed it!
@stephanieb3915
10 ай бұрын
I made a version of the roasted veggie and tzatziki bowl for dinner last night and OMG it was so delicious! Thank you for the inspiration!
@TheCarolinaLifestyle
10 ай бұрын
YESSSSS isn't it perfect!!!! so happy to hear you remade it!
@stephanieb3915
10 ай бұрын
@@TheCarolinaLifestyleIt really is!!! I made extra and I'm looking forward to having it for lunch at work today!
@junjunandfamily
6 ай бұрын
I love love the protein-filled recipes ❤❤❤
@detricegaines1889
10 ай бұрын
I would love to go out to eat with Carolina!! You be grubbing and enjoying your food lol 😂food always look excellent!!
@Natalies_Network
10 ай бұрын
Thank you for sharing!
@Billy33753
10 ай бұрын
Love using a grocery list
@TheCarolinaLifestyle
10 ай бұрын
It’s so helpful!
@mirchen01
10 ай бұрын
Omg you Spoil us with the best content 🥹😍
@נועהחדד-צ6ו
10 ай бұрын
lovvvvve your videos!!!
@TheCarolinaLifestyle
10 ай бұрын
I appreciate you more than you know!❤
@shead7406
10 ай бұрын
Thanks ❤
@sahenaazsultana3218
7 ай бұрын
Wow yummy and healthy meal fantastic video mam
@liliafuentes5029
10 ай бұрын
Loved all the recipes! What app do you use for your gym routines? xoxo
@TheCarolinaLifestyle
10 ай бұрын
I use Evlo fitness!!!!😊
@geneg3776
10 ай бұрын
The week before your period and during your period, you do need that extra rest and less stress.
@marissagmz
8 ай бұрын
Where do you get the recipes from? Sooo good!
@monicah8804
10 ай бұрын
Great recipes! Would you mind sharing the brand of walking pad you have?
@meganburns507
9 ай бұрын
How would you recommend budgeting for bills that happen quarterly that fluctuate? (Hydro, garbage and water etc)
@Artistry_mirka
10 ай бұрын
Looks so good😊
@kikiob3628
10 ай бұрын
Delicious recipes again! But girl….have you ever seen how tilapia are farmed? They can barely move and are fed so much antibiotics it’s disgusting. Defeats the purpose of eating wild or organic.
@TheCarolinaLifestyle
10 ай бұрын
Oh boy need to inform myself more on this topic!
@TheCarolinaLifestyle
10 ай бұрын
I don’t eat it soooo often so I think that helps!
@alexisheagle6525
8 ай бұрын
I was going to say the same about the farmed salmon and that the wild-caught is the much better choice, after learning about farmed salmon I can never go back to it!
@ashleysnell1440
10 ай бұрын
i OFTEN majorly crave lots and lots of sweets and rice & yogurt and sweets (i try to just do minimal added sugars but i end up using lots of stevia in my foods) and i do NOT want veggies when i am a week prior to my period. lol is this bad? would love to hear your thoughts/tips!
@TheCarolinaLifestyle
10 ай бұрын
It’s totally normal I crave those things too (as you saw I did eat rice a couple times and had chocolate 1-2x a day in moderation!!) - but if you try eating balanced meals with protein and fiber + starchy carbs like potato or rice/quinoa regularly, eating every 3-4 hours you’ll def feel an improvement in the cravings!!! Lmk if you try it!
@shaylayk
9 ай бұрын
Omg me too! The thought of veggies during that time makes me nauseous 🤮
@christinac.2477
10 ай бұрын
Hi Carolina, love the extra long content 🎉 Curious, do you ever check your bloodwork for cholesterol levels? I worked hard to eat better and my levels were still borderline high...I don't workout as much as you so that's probably a big factor lol 😂. Have a happy Thanksgiving!
@novaferrera2322
10 ай бұрын
Tzatziki & egg for breakfast? as a Greek this is so weird to see haha.. really nice video tho :)
@acp9801
10 ай бұрын
You dont eat enought carbs. Thats not good at all for menstrual health.
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