hi loves! In todays video I share with you what i eat in a week for lunch/dinner to feel good and fuel me through my days! Thank you for watching!! xx
Lemon Parm Pasta
- pasta of choice
- plant based or regular parmesan
- 1 lemon
- protein of choice
-I used tomato basil chicken sausage
- 2 garlic cloves minced
- salt
- pepper
- red pepper flakes
Turkey Bowl
- frozen turkey patties or ground turkey
- jasmine rice
- coconut aminos
- honey
- green onion
- sesame seeds
- sriracha
- lime juice (optional)
- broccoli
- salt & pepper
Tofu Tacos
- tofu or ground chicken/turkey
- garlic powder
- paprika
- salt & pepper
- corn tortillas
- romaine lettuce
- yellow onion
- greek yogurt or sour cream
- salsa
- lime juice
Tuna Cesar Salad
- romaine lettuce
- choice of protein (tuna salad)
- cesar dressing
- red onion
- cucumber
- bread of choice
- parmesan cheese
Sweet & Spicy Salmon
- salmon fillets
- honey
- coconut aminos
- garlic clove or garlic powder
- tj chili onion crunch
- lemon juice
- lemon pepper
- green beans
- jasmine rice
- green onion
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MUSIC USED
Music by Kevatta - what we had was real - thmatc.co/?l=F52A6C27
Music by Mr. Jello, Chill Select - Crystal Ball - thmatc.co/?l=887F6A25
Music by monomenu - jazz guitar - thmatc.co/?l=AB2C6466
FAQ
how old are you? 23
camera? canon m50
editing program? final cut pro x
THANKS FOR WATCHING XOXO
Негізгі бет Ойын-сауық what i eat in a week: lunch and dinner
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