Big feelings, like grief, anger, fear, even great joy, can threaten to overwhelm our system, and to take up all the space inside of us. We might constrict around those feelings, cave in on ourselves, numb or block them out, or collapse. But the truth is, we are capable of holding and digesting even the biggest feelings, to get down to the complexity that lies beneath (such as the deep love and joy that is the foundation of all our grief).
The system of Reiki can help us live our lives more grounded, spacious and connected, more fully in relationship with all this complexity. Sharing a poem from Pixi Lighthorse that captures all this beautifully.
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