What are calories? How many do you need in a day? What does your body do with the calories that you consume? All these questions and more are explained in a clear, fun, and interesting way!
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Explain It to Me provides you with clear, fun, and interesting explanations on a variety of topics.
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References:
1. Mifflin, MD; St Jeor, ST; Hill, LA; Scott, BJ; Daugherty, SA; Koh, YO (1990). A new predictive equation for resting energy expenditure in healthy individuals. The American journal of clinical nutrition 51(2): 241-247.
2. www.mckinley.il...
3. E. Whitney, S. R. Rolfes, G. Hammond, L. A. Piche Understanding Nutrition, First Canadian Edition. Nelson Education. 2013.
Disclaimer:
This video may contain health and/or nutritional content. The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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