What is a normal blood pressure? In this video we explore what a normal blood pressure is according to the CDC for people in America. I will also share with you the range of readings that we consider a normal in the UK, according to guidelines by the NHS.
Often blood pressure is a range and everyone will have their own individual blood pressure readings. These can be affected by our genetics, lifestyle and environmental factors. Blood pressure has a range and from high blood pressure (hypertension), to normal BP and also some people have low blood pressure.
0:00 - Intro
0:14 - Normal blood pressure (USA)
0:29 - Normal blood pressure UK (NHS)
I always recommend monitoring your blood pressure at home, find a BP machine from your local pharmacy or you can grab one from Amazon:
Basic one (cheap). ➤➤➤➤ amzn.eu/d/fp32rcA
I use this in Clinic (has a useful memory setting) ➤➤➤➤ amzn.eu/d/3ioWLDa
#bloodpressure #bloodpressureproblems #highbloodpressure
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DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **
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