What is Brahmamuhurtha part-1
Ayurveda states that there are three doshas found in the human physical body , called Vata (Air and Ether), Pitta (Fire and Water) and Kapha (Earth and Water). The increase or decrease of these three doshas is related to the cycles of time. From sunrise until 10:00am is the time of Kapha; from 10:00am until 2:00pm is Pitta time; and from 2:00pm until sunset (6:00pm) is the time of Vata.
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