CROSSFIT क्या है ? | LEARN RIGHT TECHNIQUES OF CROSSFIT WITH 12 YEARS OLD GIRL 😳
Ajj ke video humne appko bataya hai ki app kaise bina gym gai apne app ko fit rakh sakte ho, Video me humne bohot se workouts bataye hai jo app ghar par hi kar sakte ho, Video me ajj apko Crossfit ke baare me batai hai, CrossFit me Workouts karne ke bohot se Workouts ka techniques ko ache se samjhaya hai, yahi nahi konse galtiyan app se ho sakti hai wo bhi sir ne bataya hai, Fitness Fighters dwara hum apko hamesha alag alag techniques ke sath Video leke atte rehte hai.. Humne Desi Workouts bhi bataye hai.. specially humara motive yeh rehta ki hum unlogo ke liye desi Workouts bataye jinhe gym janeka time nahi rehta yaa fir unke ghar ke pass gym available nahi rehta...humari bohot se desi jugaad wale Workouts ko app sabne bohot pasand kiya hai.
Agar app humare channel par pehli baar ayee ho tho Jarur Subscribe karna..and comment karke jarur batana ki app konse tarah ka video humse chahete ho..Humne Full Body Workouts - Diet plan ke sath banaya hai.. Yeh Workouts app ghar par hi kar sakte ho, Aur diet plan me humne aise ingredients add kiye jo app ke ghar ke waha asaani se mill sakta hai. Hum hamesha humari family ke Heath ko leke bohot hi strict rehte hai... hum chahete hai ki app sirf naturally body workout kare and Diet plan bhi naturally follow kare..App humare channel par Legs Workouts, Forearms Workouts, Dead-Lift ke sari techniques, Biceps Workouts...etc.
Yaha taaki humne sahi galat techniques ko detail me samjhaya hai ki appse koi gaalti na ho yaa fir koi injury na ho.
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