In this video, Dr. Maxine King provides an insightful overview of EMDR (Eye Movement Desensitization and Reprocessing), a non-traditional psychotherapy method developed in the 1980s. EMDR has established itself as a highly effective, evidence-based treatment, primarily for PTSD, but also for those dealing with a range of stress-related disorders.
During EMDR therapy, the client focuses on distressing memories while engaging in bilateral stimulation, such as eye movements. This process helps the brain reprocess the memories, reducing their emotional intensity. Dr. King walks you through how EMDR helps clients form new associations and process traumatic memories until emotional relief is achieved.
Watch the full video to gain a deeper understanding of how EMDR can help alleviate trauma and improve emotional well-being.
About Dr. Maxine King
Dr. Maxine King is a senior counselling psychologist who specializes in cognitive-behavioral therapy (CBT). She is also trained in psychodynamic therapy, humanistic therapy, and interpersonal psychotherapy, allowing her to tailor her therapeutic approach to the unique needs of each client.
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Disclaimer:
The content in this video is for informational purposes only and is not intended to substitute professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your therapist, physician, or other qualified mental health provider with any questions you may have regarding a medical condition or psychological disorder. Never disregard professional advice or delay seeking it because of something you have watched in this video.
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