On 11 June 2016 we hosted the first ever Indoor Sprint Obstacle Course Race at the Bellville Velodrome in Cape Town - South Africa
The idea is simple:
Athletes from different sporting disciplines compete against one another indoor,s over 1km and 17 Obstacles to settle who is actually the Fittest, Fastest and Strongest in South Africa.
We have combined a military style obstacle course with elements from Crossfit, Gymnastics and traditional Obstacle Course Racing to bring you an amazing athlete and spectator experience. Our indoor course has been designed to appeal to a broad range of athletes from various disciplines.
The Grind specializes in short distance OCR events at unique venues across the Western Cape of South Africa - Come and visit us as a tourist and see what the local OCR scene and tourism has to offer.
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