Are you getting up to pee a gazillion times during the night? The medical name is nocturia. Even though nocturia is common, it’s NOT normal. Luckily, treatment options exist, including non-invasive ones, like simple lifestyle modifications. In this video, Dr. J. Keith Bleiler discusses what nocturia is and how it can be treated.
NOTE: This content is meant to be educational in nature, not medical advice. Always talk to your doctor about your specific health needs.
📒 NOTES & RESOURCES 📒
✅ Dr. Bleiler’s bio: www.greaterbos...
✅ Bladder Health Awareness: 15 Facts About Bladders & Bladder Health: www.greaterbos...
TIMESTAMPS
0:00 Intro
0:23 We should be able to sleep 6-8 hours without waking up to pee
0:33 Why waking up multiple times a night to pee is problematic
0:55 What causes nocturia?
1:10 Lifestyle changes that can help treat nocturia
1:47 What if lifestyle modifications aren’t enough?
2:03 Recap and wrap-up
Visit the Greater Boston Urology website to learn more or to request an appointment with one of our urologists. www.greaterbos...
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