Guided meditation started @2:18 : )
We could consciously enter a state of consciousness: being highly alert, fully aware of all phenomena inside and outside of our body, while being calm and non-judgemental with zero thoughts at same time. This is Satori: a glimpse of the Ultimate Reality: the never changing, never moving, never acting, neither existent nor non-existent, neither birth nor death : Suchness : )
Satori is just the beginning of Awakening, where practitioner starts to have persistent practice of morality, meditation, devotion... until Oneness/Non-Duality could be realized and manifested in every aspect of his/her life , without any effort : )
Awakening relies on neither thinking nor non-thinking, but a calm mind is helpful to Be : )
for anyone who wanna deepen their wisdoms/insights, here is another video :
• meditate on Five Wisdo...
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Let’s build together, an unbreakable connection of peace, love and wisdom
in the ocean of individual/collective/cosmic consciousness. : )
Негізгі бет what is Satori in Zen buddhism? how to enter it by guided meditation? :)
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