WHAT IS THE RIGHT AGE TO START KARATE TRAINING?
Karate is for all ages but what age is the best to start training? What are some of the downfalls or adjustments at each age range?
Pictures:
Pexabay.com and Pexels.com including:
Rodnae Productions & Paris Lopez
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BIO: Norm Robitza is a 5th Degree Black Belt with the International Karate Daigaku. He has been training for over 20 years and has operated a dojo for over 18 years. He formerly wrote the Senshin: The Enlightened Mind Blog.
senshinmind.rf.gd/
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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