Do you always get a callus in a particular spot on your foot no matter which shoes you wear? Jae Gruenke of The Balanced Runner™ shows you what’s causing that to happen and what to work on in your running form to stop it from happening. Works for blisters too!
You’ll find the resource Jae recommended here: www.balancedru...
For a deeper understanding, check out these videos:
The Runner’s Core Action Playlist: • How to Use Your Core f...
When you’re ready, there are two ways you can get Jae’s help:
Implement The Balanced Runner System™ so you can run more naturally--check out our online camp here: bit.ly/BRcamp
Break a cycle of injury or get focused help with a specific goal--book a free discovery call for Jae’s online one-to-one program here: bit.ly/BRonetoone
Негізгі бет What’s Causing Your Callus? | Stuck-at-Home Running Form Tip #64
Пікірлер: 14