Not sure if I m the only one but my favorite part of this video is when Bryan was correcting himself saying his perception is a clean tongh fix bad breath. Super impressed how down to earth and honest to himself is. So many people (including myself) preach our own bliefs as truth. It takes courage to admit what one's perception is not verified and might not be true.
@Taylor-od
Ай бұрын
I caught that too, but then he is fine with the potential associated risks of Accutane for his blemishes? Seems contradictory to his mission.
@robmoore2625
Ай бұрын
@@Taylor-odHe should rather eat a little raw lamb liver instead of the Accutane
@BeauCS
Ай бұрын
Totally agree @francisMeng
@saddany3254
Ай бұрын
@@Taylor-odHe said low dosed accutane, which is definitely prescribed by his team of doctors and scientists. Even if there's still potential risk, it's already properly calculated and considered the positive and negative. Your commoner logic doesn't apply to him. He's not contradicting anything. And whatever raw lamb liver the other guy is saying is most likely isn't any better than the well tested, and evidently efficacious accutane. Just because it's natural, doesn't mean it's better, or doesn't have any side effects. Accutane is well researched and tested, whereas raw lamb liver isn't.
@Naitsabes2004
Ай бұрын
im agreed, i respect anyone that has that characteristic so much, but most of the pp i interact with just dont understand the value of it.
@BryanJohnson
Ай бұрын
Hi everyone - things move very fast at Blueprint. Things I mentioned in the video but have now discontinued: • Adipeau, no measurable effects thus far • that brand of electrolytes as I found them to be high in contaminants • raw ginger didn’t work as a tea • the statin I was taking • ketones are now intermittent
@LeoHustede-n6m
Ай бұрын
xD Great thanks for telling us!
@mprado4177
Ай бұрын
Ok, the answer to your question about my opinion of you now is... you appear to be crazier and more eccentric But I still appreciate that you are putting yourself and your experiment out there. You have my support and best wishes. Thank you for your effort.
@AnthonyJP91
Ай бұрын
Adipeau is a scam.
@bryce9668
Ай бұрын
Any new updates on skin/face cream? The link on your website is different than your regimen in the video
@BBfolklore
Ай бұрын
What was your rationale for discontinuing the statin? There's a school of thought that decreasing your ldl-c as much as possible (including statin use) may prevent future atherosclerotic disease
@misterlianghui
Ай бұрын
I don’t get why Bryan gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life. Pretty admirable! 🤷
@billr8829
27 күн бұрын
Yeah I agree. But it’s also obviously because he’s wealthy. Combine wealth with being “different”. And you’ll get a lot of hate. Ppl relate emotion to having or not having. So they will always feel victimized by him. Which is sooo dumb lol. Like the simpsons say. It’s a funny thing about advertising. If you stop looking eventually it goes away.
@ehill8926
26 күн бұрын
He is amazing. I appreciate him
@haley_144
22 күн бұрын
I have negative feelings towards him since I found out he injected himself with his son's blood. That was it for me. It has nothing to do with his wealth. Yet, here I am for the cool tech! I had to know and am glad I watched that part... I wonder about the vagus nerve stimulator. Gunna check that out.
@billr8829
21 күн бұрын
@@haley_144 wait. What’s with the son’s blood?
@bernardineboiani
21 күн бұрын
@@billr8829just plasma treatment, they make it sound as he is some vampire. I am donating blood regularly which is helping some ppl i never met. Why wouldn't i do it then if that could help my own parents? No harm done
@alexanderswan4264
Ай бұрын
Jet lag about to ruin this man's entire career
@FHer-kb7gb
Ай бұрын
Bryan gonna sleep 2 hours later and take 3 years to recover
@unconventional_health
Ай бұрын
Yeah, he’s gunna be messed up with all that jet lag.
@Robyamdam
Ай бұрын
I know you're trying to be smart but I'm pretty sure he would've thought about that
@FUEEGFN
Ай бұрын
Bros gonna make a call to god to get that sleep back
@IvanFazekas
Ай бұрын
Yoooooo 😂 stahhhhp✋ got me crying rn
@nutsbutdum
Ай бұрын
The K9 dog who will sniff this bag is going to be confused.
@gertrudenkiruka5954
Ай бұрын
The dog would indeed be really confused
@ric.kinder
Ай бұрын
After sniffing the bag, the dog's going to be Top 1%
@sembaevernur
Ай бұрын
Dog’s age will decrease by 10+ years
@ultrasone8450
Ай бұрын
@@sembaevernur XDD
@rrrajlive
Ай бұрын
😂
@MoreMushroomThanMan
Ай бұрын
I don’t think you’re crazy or eccentric. You care deeply about your health & the health of others. The world needs more of it. Stay the course. ♥️🕊️🙏
@ryancunningham9535
Ай бұрын
I’m 33 and already thinking about this. Hopefully soon LEV and rejuvenation becomes a reality. Hopefully by the time I’m 50 I can be 25.
@Keon994
Ай бұрын
You have to start right now bro especially for the impact on brain health.
@1ron0xide
Ай бұрын
By the time you're 50, you will be 50.
@Mas_zeppelin
Ай бұрын
No chance bud. You'll be 26
@charliepan4055
Ай бұрын
Try to start as early as possible. Bryan is an athlete, so you dont have to go as far. The dessert and superveggie with advocado is very doable in my opinion. I add in red curry with lower amount of lentils. Then you already have low carb and lots of vegetables. Mass produce it for a month with a big freezer. Easy , quick doable in my opinion.
@adw6894
Ай бұрын
lol
@vimore01
Ай бұрын
"If you can pack the entire regimen in a suitcase, it can't be that hard to follow" it's what I thought by the end of the video. Convinced more and more to adopt it more.
@ImAlanCarnage
Ай бұрын
I think the regimen is doable, but the saying "May not live longer, but definitely feels longer." Has never been more true. Good luck eating and drinking the same thing everyday
@vimore01
Ай бұрын
@@ImAlanCarnage I mean, I see people around me eating the same fast food every day, sooo... But I agree the eating part is difinitelly the hardest. In the same longevity space I see other people eating a comparable nutritional profile but different dishes, makes me think that Bryan eats the same meals everyday for the sake of siplicity and convenience rather than necessity.
@mAny_oThERSs
Ай бұрын
@@vimore01 If eating the same stuff every day stresses you out too much, it defeats the purpose of eating it, as too much psychological distress causes faster aging.
@hglankshear
Ай бұрын
@@mAny_oThERSs I've personally found eating the same thing and being able to batch meal-prep has taken a lot of stress out of my weekly routine. I definitely feel a lot healthier and happier after trying the blueprint diet. Its funny because I actually went in assuming it wouldn't work for me at all.
@ImAlanCarnage
Ай бұрын
@@vimore01 Yeah good point maybe he does it just to keep it simple. I always wonder if you could get 80 percent of the benefits by just taking all the pills, eating pretty well and necking olive oil
@nianticboss6212
Ай бұрын
Bryan Johnson it's (12:50)midnight right now, and ur video notification just made me realise im killing myself😅😂😂
@neilmunro6683
Ай бұрын
Hi Brian from Lochness Sottish Highlands. .I would put your snap clip containers and body products in the tin and vacuum seal them in a vacuum seal bag.. Stops the product moving around and is flat.. The bags are clear so no guesswork required on contents and can labelled if necessary and RE-USED...Food saver do bags and the machine, and of course commercial vacuuming machines for the home are also worth a look as it is the chamber that is vacuumed along with the product.. From a chef/ auxiliary nurses perspective I prefer the commercial vacuum chamber type.. for its longevity... No oxidation, as no oxygen present after the process is complete.. Kindness your way.. Lochness Scottish Highlands..
@60Airflyte
Ай бұрын
I believe he’s avoiding plastics. Even if reusable. I could be wrong.
@gastronauta4362
Ай бұрын
Alright pal.
@charliepan4055
Ай бұрын
@@60Airflyte I understand the reason avoiding plastic in direct contact with the food. But this is putting the tins in a vaccuum bag. So that is different in my opinion.
@neilmunro6683
Ай бұрын
Based on what has been show!!! I could be be wrong but PLASTICS are evident in his packing including the bottles that are plastic!!! along with the plastic bags his pills were stored in... The lids on some of his containers are plastic.. The tape being used to secure the boxes contain PLASTIC .. SEEMS less of an issue than some are making it be!!! by the evidence on display"" I could be wrong"
@louisegould8840
Ай бұрын
I am really starting to love these videos. It makes me understand him more.
@Serenaeatss
Ай бұрын
Bryan, you need to go to like one of those japanese scalp centres, they look at your hair through a microscope and they have a bunch of tips on things like red light, and like improving circulation etc and those scalp massage brushes are literally SO GOOD!
@eliemsiam
Ай бұрын
Hi, how to find these "japanese scalp centres" please ? Never heard of this before.
@Serenaeatss
Ай бұрын
@@eliemsiam Theyve become really popular in the past five years, super popular in korea too! i would reccomend checking google maps and going by the highest reviewed!
@ValentinaMitchell1
Ай бұрын
10:08 I’d love to learn more about the vagus nerve. I hear so much about this but never know what to do. I really love the details in packing and you’ll be comfortable away from home.
@soundso478
Ай бұрын
You can activate your vagus nerve with cold bath/shower
@gastronauta4362
Ай бұрын
“Vegas Nerve” is where You gamble your tech money away.
@selyemperzsa1
Ай бұрын
You can do vagus nerver exercises manually even from youtube, or Feldenkrais exercises.
@mykalarteaga7259
Ай бұрын
I’d like to know more about the tech he uses for the vagus nerve.
@intuitionmattersunveiled
Ай бұрын
@@mykalarteaga7259 & @BryanJohnson Me too! @BryanJohnson Please provide Link for non-invasive neural vagal neuralmodulation system
@KP71810
13 күн бұрын
Love these videos! I think genetics is a huge indicator in how you age. Im turning 30 and often people think Im early 20s. My parents look youthful for their age. I just do the standard staying active, no smoking or drinking but the rest is not monitored. But moving forward I'd like to expand on what I'm doing and be a bit more purposeful with vitamins, sleep, etc. Thank you for taking the time to curate something to share with us! 😊
@tonikunec
Ай бұрын
Next time my wife asks me what I am packing for our Holiday, my answer will be…, “just all I need to not die”! Love it!
@emelyne2232
Ай бұрын
Security: Sir? Another but higher security member shows up: Its the Dont Die guy, he's clear. 😂😂😂😂
@bryce9668
Ай бұрын
When are you going to update your website with current face/skin products with proper links
@Resolutelt
Ай бұрын
good question
@DoctorHealth-b7z
Ай бұрын
God bless you, people need to change before it's too late, we are thankful to individuals like you, keep going with more motivation and ideas than the day before.
@katiefruin7140
Ай бұрын
Do you ever get into the high stress zone on your whoop? Steve Jobs had a uniform so he didn’t have to waste time making a decision on what to wear. You should make a blue print uniform that’s stylish and 100% organic cotton 😊
@UkuleleBoy46
Ай бұрын
I can't see eccentric Bryan doing that. 😅 I like wearing generic, uniform-like clothing even when I don't have to (although I wear something more interesting when socializing). Call me boring, but I have more important things to think about.
@harpernicholson1
27 күн бұрын
I don't think this is a good idea, at least any time soon. He's not a clothing company. Would be cool to wear a high quality shirt and be "part of the club" and recognize others, but no need to dilute focus when right now he's optimizing his own protocol and then working on getting it available to the masses through product line
@saparicio89
Ай бұрын
Imagine the airline losing his bags
@Len1977gt
Ай бұрын
lol
@pinkchanelgirl5
Ай бұрын
😂😂😂 nooo Bryan is so cute I don’t wish him that
@Ban00
Ай бұрын
knock on wood. his sleep score will drop to -10 😂😂
@ShadowsCread
Ай бұрын
he would destroy that airline's whole carrier lol'
@Tereselynn
15 күн бұрын
🤣🤣🤣🤣🤣🤣
@Top10TechRatings
Ай бұрын
Hi Bryan can you make a video on supplements that you use regularly and don't change/replace /stop using?
@vladik19971000
Ай бұрын
Just a guy trying to make his and our lives longer and better, thanks Bryan
@vble2337
Ай бұрын
Yeah a regular guy who spends $2 million dollars a year on health.
@JackGetsJacked
Ай бұрын
Just opened KZitem; couldn’t have asked for a better video to watch!
@Liface
Ай бұрын
The glaze is thick.
@doriangray3703
3 күн бұрын
You're looking better than ever Brian, your hair is looking thicker and your face looks younger 😊
@chapteroona
Ай бұрын
Safe travels! Really appreciate your mindset , sharing knowledge with transparency. Rare gem. Science is always the effort of process disproving yourself, you jump those hurdles and try again. Wishing you the best of your endeavors but, hope on this travel, you may have time to relax ! You’ve got this
@JTDesign1
Ай бұрын
How the heck does Bryan make it through a foreign countries baggage check with all of those unlabeled mystery powders?!! "...ah, this is don't die in a bag" ? yes, that will make total sense to the inspector. Next we'll see Blueprint in a Saudi prison.
@awombatsworld3298
Ай бұрын
He’ll likely be pulled up for inspection on it, but the inspectors have machines that will tell them what it is comprised of chemical-wise. But the image your comment generated made me chuckle 🤣
@travv88
Ай бұрын
I'd say his team contacts them ahead of time to warn them.
@mamenamamena
Ай бұрын
Dubai is not Saudi
@TheCookiecupcakes
Ай бұрын
I love Bryan, he makes me feel less crazy.
@thinkingallowed6485
Ай бұрын
Comma splice alert!
@emmaphilo4049
Ай бұрын
Lolllll he is a fun character for sure
@TheCookiecupcakes
29 күн бұрын
@@thinkingallowed6485 I have always wondered about this. I just looked up what a comma splice is. So I have probably been doing this a while. I have no idea how to use a ; but would that have been better?
@garretautry7220
Күн бұрын
I travel constantly for work. I've been carrying blueprint around with me and these are some great tips. I also pack a spoon and shaker bottles bc you don't always know if the hotel will have dishes and utensils. Thanks for the tips!
@cruxXD
Ай бұрын
Your journey and the information you are providing is super interesting to follow. Recently I am almost obsessed with your KZitem Channel. Super excited to see what is there to come in the future.
@tonydinozzo3501
Ай бұрын
thanks for sharing everything you do, I love it!!!
@jackcottonbrown
Ай бұрын
I've also used a tongue scraper for years now, but never done an N1 study on the comparison. I live with a doctor who says we need our oral biome to be as it is - provided it's healthy - so she is against daily tongue scraping because it potentially loses the benefits of a healthy oral biome. But I still prefer to use it. I think my oral biome is healthy. Never had any issues with bad breath.
@charliepan4055
Ай бұрын
Bryan also uses essential oil tea tree for mouth wash. Alnough he has lots of good advice, I wont be taking that before there is research. Find it risky to be tinkering with the microbiome
@jackcottonbrown
Ай бұрын
@@charliepan4055 if I had an unhealthy oral biome I would 100% want to tinker with it. But if there is no bad breath, no cavities forming… then yeah. No tinker tinker.
@livephysiology
Ай бұрын
It's interesting to hear that he takes ketones directly, without stimulating ketosis or utilizing a ketogenic diet. Perhaps it's narrowing the focus on maximizing the benefit while dodging the unintended physiological consequences of the road to get to the beneficial component.
@charliepan4055
Ай бұрын
There is a study that taking it alone already helps. On the other side lets hope that there wont come research that finds out MCT is negative because of it being a processed oil for example.
@etiennetheunissen1201
Ай бұрын
You are looking pretty buffed up and good compared to a year or two ago. I have been really enjoying the content lately. Thanks for the great videos!
@thinkingallowed6485
Ай бұрын
Skin is so pasty though...
@Dang-qe1us
Ай бұрын
Hey bryan love your video! Can you share with us how you choose your pillow since I believe I also have the same problem like you? Thanks a lot!
@maryphan9036
Ай бұрын
Thanks for sharing all your longevity tips Bryan.
@winter-warehouse_com1153
Ай бұрын
Bryan, you need to invest in some rubber bands for your bento boxes. Lol😂
@glyphic313
Ай бұрын
I can confirm that tongue scraping dramatically improves bad breath
@funtimes3962
Ай бұрын
If my bag gets pulled, they are going to want some answers 😂😂
@user-xg6sc9zr2l
Ай бұрын
Watching your products I am stunned with the products you use with all the chemicals!! Arms and hammer deodorant?? Cerve? You must not be concerned about your liver and kidneys!! All your efforts and you’re not worried about topical chemicals. Interesting
@dannilikesreviews
Ай бұрын
I was just thinking this- then a fluoride free toothpaste. Fluoride toothpaste is safer than Accutane and Minoxidil. Make it make sense.
@mattstanbridge
Ай бұрын
Why don't you use tretinoin or retinol? Tretinoin especially has been shown to prevent and reduce aging of the skin.
@grnddesign
Ай бұрын
He probably can’t use it topically b/c of the accutane he’s taking orally
@claushenrique
Ай бұрын
There is one study that showed aspirin reduced the efficacy of minoxidil on hair. Besides it wreaks havoc on one's stomach, I would withdraw aspirin and statins if it were me, but I know nothing. I take acarbose and metformin though.
@theancientsancients1769
Ай бұрын
He acts like Accutane pills are like some harmless supplements 💊 accutane is Not 🚫 something you take for acne breakout you get from a laser! Accutane is a serious risky drug!
@APTCrownVic
Ай бұрын
Thank you Brian for using your wealth to help our health 🖤.
@coolvinay
Ай бұрын
The stress of doing all these would probably age me up by several months.
@5p674
Ай бұрын
So many products, so many treatments, so much testing, so many rules, so much self-absorption...it all seems so unnecessary and obsessive! But I am happy you found something that works for you.
@healthspanalete
Ай бұрын
I absolutely LOVE that you're continually trying (and measuring the impact of) new interventions (which I suspect must cross some sort of evidential threshold to even get on the door). I would say about your project what Robert Bigelow, Gary Nolan and Tyler Smith suggest regarding the likelihood of ETI (extraterrestrial intelligence): how people react is a kind of intelligence test about them, not so much about you and your project.
@Owsryudie
Ай бұрын
Bryan, did you test: ketoconazole shampoo? Might work as well?
@sak8_8
Ай бұрын
A video on each not known much topics like electric toothbrush, tongue cleaners, pillows and neck placement would be appreciated
@Alfredo-jj8yb
Ай бұрын
Bro going off to Dubai in the hottest month of the year. Good luck bro, you will need to be covered up from head to toes in black to avoid those UV lights.
@charlesking9425
Ай бұрын
Yes, & it's incredibly humid atm!
@user-cd6xp5lk4c
Ай бұрын
White would be a better choice in sun.. also UV protected clothing
@lukas860able
Ай бұрын
wish he posted what he bought where .. like the copper pillow cover .. what company is it? where did he get it from? I assume these videos are to educate .. so if we want to mimic we need the details
@Sw1fen
Ай бұрын
Hey Bryan, great video! Do you anticipate that the super veggie powder mix will be releasing soon?
@somedude1818
22 күн бұрын
I feel like a video or elaboration on the Accutane is warrented. There is a whole sub reddit dedicated to people who have SEVRE acne and putting up with tons of crappy side effects because they have no other way to make their acne go away. I can't wrap my head around how it wouldn't be giving Bryan tons of negative effects.
@thelightninggamer644
Ай бұрын
Bryan you are doing great ❤
@cynthiavalenzuela4477
Ай бұрын
I can't get enough of how much Bryan values his health. It's incredible. I definitely need to check out the Nurosym device.
@nomadv7860
Ай бұрын
Bryan can you please explain why you avoid fluoride? I thought it was good since it hardens the enamel.
@LeonTheLion-777
Ай бұрын
Fluoride is toxic .. Been debunked
@STERNWAERTS
Ай бұрын
fluoride is shit and there's no need for it to be in your toothpaste, your tap water etc. a far better way to support the enamel is to keep exposure to acidic stuff as short as possible and as low in intensity as possible, always flush your mouth with water after meals, only brush your teeth hours after your last meal so the enamel can repair itself and doesn't get damaged by the brush (it's softened after eating). there's no need whatsoever for fluoride in this equation.
@rhythmicelegance4670
Ай бұрын
It apparently calcifies the pineal gland, etc.
@noodles.dumplings.kimchi2878
Ай бұрын
I want to see your protocol for jet lag.
@JeremyNotsotall
Ай бұрын
Pronamel toothpaste has fluoride. What kind is that?
@GOzoRAW
Ай бұрын
Yes I was trying to see what brand the flouride-free toothpaste he is using is but even if you zoom-in it’s out of focus so impossible to see which brand it is. Hey @BryanJohnson please can you let us know which brand of F-F toothpaste you use? Thanks in anticipation 🙏🏽
@ginapreddy3909
Ай бұрын
Enjoyed the video. You’re so organized. The research you have done and information you have shared has made a huge impact. Thank you Bryan
@dennisjames9091
Ай бұрын
I would be very surprised if that luggage passes the TSA check.
@yamuiemata
Ай бұрын
How do you even know if a product is working as intended in your routine or needs replacement?
@corinneobrien9328
Ай бұрын
Thank you for sharing. Very interesting for sure. I appreciate your goal, your courage & determination!!
@theancientsancients1769
Ай бұрын
He acts like Accutane pills are like some harmless supplements 💊 accutane is Not 🚫 something you take for acne breakout you get from a laser! Accutane is a serious risky drug!
@cindym7189
Ай бұрын
"Let's be honest, Im pretty extra" 😅 We love you bryan!
@angelacoucha1734
Ай бұрын
Awesome! Will you do an update on the stem cell procedure on your joints?
@apattonfineart5121
Ай бұрын
I love watching your videos and starting new way of eating today. If you can help people with tinnitus, you will make millions of people happy. The ringing in the ears almost makes us go insane. Any advice on this?
@MaariyaArif
Ай бұрын
love the videos bryan
@CristobalBragagnolo
Ай бұрын
Your PR treatment is improving amazingly! Your kindness in share your whole process is inspiring as ever, but its pretty remarkable how well and fluid the communication and process is getting! Cheers!
@ZaqZiemba
Ай бұрын
Why exactly would hair care matter for longevity?
@Iamtheradishspirit1
Ай бұрын
Because your hair falls out as you age, and longevity and aging is more than just internal. Tricking your mind into thinking you are younger by looking and feeling younger. It makes sense to me to focus on appearance too.
@LennonZA
5 күн бұрын
Hi Bryan, i) Any concerns about the radiation from your electric toothbrush? ii) Could you outline the benefits of using toothpaste without fluoride? iii) Where do you usually buy your food containers? iv) Have you developed any super-human powers since BluePrint?
@Mysteri0usMem0
Ай бұрын
hey brother, I really hope you read this, I work in stroke management and develop primary stroke centers. Let me tell you that Statins do not do anything good for you. They’re hindering your capacity to build cholesterol which is absolutely essential for health and studies from which they derive their efficacy have been statistically manipulated to show a reduction and heart attacks but it’s not true. Look into the research and learning for yourself but I just wanted to let you know that tip.
@benjamming883
Ай бұрын
Could I ask how exactly your job in 'stroke management' affirms this view and if possible which studies back you up? I too am dubious about mainstream medicines view on arterial plaques origins/management but there must be a middle ground.
@moarnalidsch895
Ай бұрын
Great comment, tho Bryan mentioned in a comment (not pinned) that he discontinued statin among other things.
@LisaCulton
Ай бұрын
@@benjamming883 There is no middle ground. Statins are a scam and cholesterol is not "bad".
@SummertimeSadness-v9l
15 күн бұрын
The best thing about this man , he works hard .
@monkeymantrades
Ай бұрын
I would love to see you do a completely organic natural version of your protocol that does not involve any pharmaceuticals or chemical products
@benzun9600
Ай бұрын
Bryan is manufactured by pharma. The boy got the vaxx 😅
@riganman6959
Ай бұрын
Not likely, all natural will NOT give him the results he wants. His diet is pretty much organic though.
@johannesd.9142
Ай бұрын
how do you actually handle jet lag? do you stick to your "at home" rhythm or adapt to the local time zone?
@JhintendoTwitch
Ай бұрын
Great as always
@robertper4102
Ай бұрын
Dude I tape everything in my checked luggage. Early one in my travelling career I found it to be invaluable.
@Slimothy
Ай бұрын
*Imagine bro's flight gets delayed and he has to sleep at the airport. All metrics ruined.*
@travv88
Ай бұрын
I'd be interested to hear your perspective on fluoride and why you choose to go fluoride free. I just don't trust fluoride in water at all, the only possible use for it seems to be topical with toothpaste. Why avoid toothpaste? EDIT: also please do a video on reversing lung age. My breathing sucks.
@a.k.4018
Ай бұрын
I am a very early subscriber and I would like to ask Bryan to please keep updating your blueprint protocol on the website.
@TheSkyHive
Ай бұрын
I recommend that you buy glass sample vials, used in chemistry, to store your small meds. You can get them with glass or metal lids.
@Midori_Hoshi
Ай бұрын
Electric toothbrushes are plastic, and so are the bristles in the toothbrush head. Are you really sure you want to be rubbing plastic all inside your mouth and then swallowing the microplastics later after you spit? The best toothbrush is a plastic-free manual toothbrush made with bamboo and boar's hair. You can get plastic-free toothpaste tabs with fluoride and store them in your own container.
@henley777
Ай бұрын
Jesus fucking Christ
@Jj-uv6mi
Ай бұрын
If you exist in Earth you have micro plastics in your body.
@Midori_Hoshi
Ай бұрын
@@Jj-uv6mi Why are you even watching videos like this if you don't care about health?! Also, less plastic is better than more plastic. Just because you can't be 100% plastic-free doesn't mean reducing it isn't helpful.
@FHer-kb7gb
Ай бұрын
@j-uv6mi true but nice to avoid easy ones, like plastic tupperware, or plastic bottle
@Midori_Hoshi
Ай бұрын
@@FHer-kb7gb Exactly. We should do the best we can to reduce plastic wherever possible. Sometimes it's impossible and that's sucks, but many times there are actually ways to reduce it. It's the same idea for overall health. Someone who puts a bit of effort into their health will be healthier than someone who doesn't do anything.
@FortunateReview
Ай бұрын
I really appreciate your advice on the blood flow while sleeping and would like to know more about that. Great Video. I think this is my first comment on this channel
@STRAWBERRYMoi
Ай бұрын
Imagine spending money, your whole life just to reverse age and not to die. Then suddenly WW3 nuclear war happens☠️
@H2Ojellyfish
15 күн бұрын
2:07 it’s funny that this could be taken outta context like he’s about to be popping bottles lmaooo
@Andre-Nader
Ай бұрын
This guy always talks about fluoride free age shows sensodyne which doesn’t make a fluoride free toothpaste. I need an explanation (mostly about why he skips the fluoride).
@gm5572
Ай бұрын
There’s no essential function for fluoride in your body, not even for dental health. Besides that, it’s in the same category as toxic metals, but you need to intake a lot of concentration to have serious symptoms (even your tap water have some concentration of heavy metals and fluoride).
@alexandrumates88
Ай бұрын
TSA gonna have a field day with this
@viralthings3065
Ай бұрын
First.
@roanaur7518
Ай бұрын
actually
@sweethomesteadalabama2803
20 күн бұрын
I use that same electrolyte. I’m glad you updated in the comments that it was full of contaminants. I was started to feel like it was giving me brain fog. What are you using now?
@CrazyPotatos
Ай бұрын
Hey Bryan, I travel for work so I have been trying to figure out the best ways to take blueprint on the road. The pills are pretty easy as you can just bring the whole bottle or do individual servings into plastic bags (or cups like you have in the vid). The powders are more tricky due to the potential for them to open and spray powder everywhere. I have been putting longevity mix in these small plastic tubes that I have leftover from Zipfizz. That works decently well but its a pain to put together, requires a funnel to get the mix into the tubes and its hard to measure. I then put those tubes into a tupperware box to contain them incase of leakage. I have yet to figure out any good solution for the olive oil. I have thought maybe getting the small single serving olive oil bottles might be the best, but the manufacturers producing those are limited.
@pattaylor7298
5 күн бұрын
I make my ginger tea by slicing a thumb's worth or more, adding cinnamon, cloves, cardamon.Bring to a boil and simmer for 30 min.Sometimes I add licorice root tincture for sweetness or my homegrown hibiscus for a heart healthy tea. I put this concentrate in a jar and put in refrigerator. Use as needed. Why a statin? My doc wanted to put me on it for elevated cholesterol at 65...I said nope and went totally plant based and tested every few months for a year(request a test) at 71 so far doing without drugs🤞Keep us informed on that lumbrokynse for lungs...Thank You for testing it and stay safe and healthy! P.S. Love your V.O.O.
@alfonsmiliki2841
Ай бұрын
Please talk more about ketones - your opinion based on evidence is so interesting
@monmist62
Ай бұрын
Bryan can you tell us what you do with our pillows to get better blood flow.How you prop or position it,Thank you and have a great trip!!
@leocrespo2
Ай бұрын
Please share the pillowcase with us
@1Humanoid
Ай бұрын
I wish I could afford one of those vagus nerve devices. Sounds really interesting.
@Darou853
Ай бұрын
With how comprehensive your efforts go I'm curious about something. If the research indicated that doing hormone replacement therapy to partially transition into a female would increase your lifespan would you consider it? Women live longer on average so this isn't completely unfounded.
@JanHagen
Ай бұрын
Why not Tretinoin? 0,5% cream. Combine with 92% snail moisture after and hyaluronic acid to bind water to your skin after. Then in the morning, c/vitamin and hyaloronic acid plus SPF50 from Thank You Farmer for example to protect and moisturize.
@JRoad-qc1yc
13 күн бұрын
Could be also genetics, and you will just have to take my word for it (or not): 43 here, with long, healthy, soft hair towards the lower part of my back. My hair has so much volume, folks ask me if I wear extentions or hair pieces. Noticed significant hair loss in my mid 30's. This routine has been changing my hair game: -Eggs, avocado's and mainly unprocessed food. Hair stopped falling out 3 weeks after cutting the crap. -Speaking of cutting crap: I stopped using shampoo and hair products for over a decade. Instead I was my hair, no joke, with very fine rye flour. -I stopped using all hair tools: hair dryer and flat iron tools (the special coated one that 'protected' my hair). My hair has beachy waves instead of being dry and dead. -I let my hear breathe and be 'free', but if I really need to tie it up, I use the invisibobble elastic for minimum damage. -I don't know if this has helped, but what does increase that blood flow are some yoga poses I love to do where I let my head or body habg down. And I massage my scalp. Products he mentions in his video might very well work. For those who can't or don't want to use special red light caps and microneedling, you could give some of the things I mentioned above a shot. Good luck.
@thadz7205
Ай бұрын
On the road a lot myself these are the videos I need. Keep up the content love it
@radicalveg00
Ай бұрын
I think everything you're doing is sensible and admirable. We are stuck with complex and fragile biological organisms and it makes complete sense to take care of them in the best way possible. Few people are able to care for their organisms in the meticulous way you do due to financial constraints and also there is a certain level of disregard for the reality of biological fragility. In any event, keep up the good work. You are leading the way to a brighter future for humanity.
@amochswohntet99
Ай бұрын
Wow, I once had a friend just like you who practically had a pharmacy because he experimented with supplementation so much. Incidentally he was in the medical field. Very smart guy, very inventive thought process. I’m curious what your protocols have to say about heart health. Something I’ve learned is that heart rate variability, and more specifically, placing the heart under a variety of conditions is good for it. Recently I’ve been laying down on my back with my whole legs up against the wall and with my arms raised to the ceiling; the idea being that, the extra blood flowing down from the legs and arms in this position will place the heart under higher flow pressure and moreover, place it into an unusual condition.
@Botanifiles
Ай бұрын
From what I've learned, fluoride in the water can have negative health effects, but topical fluoride, like in toothpaste, is considered beneficial. Am I mistaken about something?
@sarahgibby2917
18 күн бұрын
Cannot wait til you create the tiny house, clothing line, all toiletry products, furniture. You are the new Amazon/Martha Stewart/official consumer testing (minus the BS). Please continue!!
@Alcyona777
Ай бұрын
Thank you. Very helpful. Just got back from a trip and wish I had watched this video before I left .😊 Packing list! Another level of existence!❤
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