2 WAYS I CAN HELP YOU:
Sprint Bootcamp
📧 Free 7-Day Bootcamp Via Email: [www.thesprintproject.co/pl/21...]
Sprint Cheat Codes
📽 Digital Course (1,000+ athletes transformed): [www.thesprintproject.co/cheat...]
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SOCIAL MEDIA
IG (main): [ / thesprintproject_ ]
IG (back-up): [ / sprintclub.co ]
Tiktok: [www.tiktok.com/@thesprintproj...]
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SATURDAY SPRINT LETTER
Get 1 useful email every Saturday morning to help you run faster (Free): www.thesprintproject.co/blog
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SMU LOCOMOTOR PERFORMANCE
Their Research: [www.smu.edu/Simmons/Research/...]
Their Website: [www.smu.edu/Simmons]
Their KZitem channel: [ / locomotorlabsmu ]
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REFERENCES
[www.scientificamerican.com/ar...]
[www.nytimes.com/interactive/2...]
[ • Running Science explai... ]
[ • Why It's Almost Imposs... ]
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