The drop knee is one of the most mesmerizing and unforgettable climbing techniques. It’s hard not to look at it and wonder, “how is that possible?” For some, you might take it a step further and think “what does that actually do?”
In this video, I’ll go over the 3 main effects using a drop knee accomplishes. We’ll look at different scenarios for applying this technique and even compare it with other techniques. First let’s see how to do a drop knee.
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Intro: (0:00)
How to Drop Knee: (0:56)
Effects of a Drop Knee - 1. Hip In: (1:38)
2. Lateral Force: (2:58)
3. Creating Torque: (4:40)
Why Drop Knees are "Bad": (5:51)
In Closing: (7:29)
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LINKS:
Becoming a Supple Leopard by Kelly Starrett: amzn.to/3dJfhjy
Neil Gresham's Climbing Masterclass (Drop Knee): • 9 Neil Greshams Master...
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