Here is a quick summary of what this channel is all about. In a nutshell, I explore ways to feel happier.
Aged 35 I had my first child. This should have been one of the happiest moments of my life, but the pressures of looking after a family, running a business and worrying about my own parents got to me.
When I had a second child 18 months later, the feeling of overwhelm increased to the point where my body broke down and I ended up in hospital with pneumonia.
This was the turning point. I knew I had to look after myself better, both physically and mentally and crucially take responsibility for my own happiness - because no-one else is going to do it for you.
So now, I do! I explore ways ways to live a happier life. And on this channel I share these experiences.
I hope that the videos I produce can have a positive impact on you.
Негізгі бет What this channel is all about
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