Looking for your next programme after starting strength? Hitting a wall and not making progress on starting strength anymore? This is the video for you. We identify the reason you're not making progress on starting strength, some possible solutions, plus two great programmes you can move onto.
At Character Strength & Conditioning I deliver evidence-based training advice, coaching and programmes so that athletes, coaches and training enthusiasts can maximise their performance.
I've spent 4 years as a Tutor for British Weightlifting plus 8 years in Professional S&C, now I want to use that knowledge to get you as strong, jacked and athletic as possible.
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➡️ Weightlifting Programming Mistakes Lecture 1: www.youtube.co....
➡️ How to get stronger as an intermediate: • How to Get Stronger As...
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