This is not the easiest topic to cover, so I really hope this video was helpful just a little bit, and if you have any extra tips I would love to hear them 😊👇🏼 Also, here is the video about body and style confidence I mentioned in the video: kzitem.info/news/bejne/lG6esYiNrIeao2k 🥰❤
@laurahodgson6531
2 ай бұрын
Great advice here, thank you for focusing on lifestyle factors and how we feel in our bodies over appearance! I've lost a lot of weight over the past year and it's all through having healthier habits - giving up drinking, preparing all my meals from scratch, no takeaways and exercising. I'm absolutely not dieting. When I was focusing on appearance and dieting I found it impossible to lose weight and my weight crept up to a very unhealthy level. I am relying on belts quite a lot at the moment as I can't afford to replace much yet but looking forward to my new wardrobe eventually :)
@KimBedene
2 ай бұрын
Absolutely, I too had a history of dieting and I remember how destructive that was, it’s so much better to focus on how we feel ❤️ I love your story and comment, I’m happy for you 😊 Thanks for sharing!
@stephanieg2000
Жыл бұрын
How refreshing! I loved this video. I think it is smart to invest in non-size accessories for those natural weight fluctuations. Thanks Kim!
@KimBedene
Жыл бұрын
Yay, I'm glad you did! 😊 Thanks for watching! 😘❤️
@sarahrhyner
Жыл бұрын
Kim, I found this video inspiring! I love what you said about if/when we don't like our new body but our lifestyle is better that it's possible to accept and love our new body anyway. Also, what you said about questioning whether our new bodies are sustainable or not is very smart. We can love our new body a lot but if it's not sustainable, it can lead to a lot of suffering trying to keep it.
@KimBedene
Жыл бұрын
Oh, I'm so glad this was helpful! 🥰❤️
@ronnie-lynn
Жыл бұрын
Love this video! I have been fluctuating so rapidly due to health issues and medications. Fantastic tips ❤
@KimBedene
Жыл бұрын
Yes, health issues can make everything much harder, but I hope you feel better soon, and I'm glad you find the tips useful ❤️
@kirbirbstomp
5 сағат бұрын
thank you for this. i’m a man, so i don’t go through many of the struggles that women do, but i’m working on minimizing and because of genetics i’m prone to weight fluctuations. the flow chart was very helpful, and i appreciate this video. take care!
@KimBedene
4 сағат бұрын
I'm so glad this was helpful, thanks for sharing! 😊
@LikeDemDreads
16 күн бұрын
I’m only 6 minutes in and I’m loving this! You’re totally putting it terms that resonate with me. You have a beautiful accent. And I love when women share their insecurities, because I would look at you and think- “she is beautiful, I wish my body was like that.” But then you have that body and wish it was different! Gotta stop comparing, like you said. Haha
@KimBedene
16 күн бұрын
Aw, thank you for your kind words ❤ I agree, the comparison does us no good, that's why I prefer to focus on how I feel vs. how I look, it's much healthier this way 🥰
@wanda18221
Жыл бұрын
I have hypothyroidism so I can gain weight very quickly, to make my life easier I weigh first thing in the morning. This is the best way to make immediate changes like going for more walks, not drinking so much wine 😂. It’s too easy to fool myself without the scale.
@KimBedene
Жыл бұрын
I also love weighing myself in the morning, it's more accurate that way 😉 And I absolutely agree, I can easily fool myself as well, have to keep myself accountable, hehe 😊 Thanks for sharing! 😘
@dudinho7348
2 ай бұрын
Excellent tips. Thank you.
@karlaarias190
Жыл бұрын
Loved this video! I found a lot of value in it. Thank you ❤❤❤
@KimBedene
Жыл бұрын
I'm really happy this was helpful!! 😊❤️❤️
@rhiannondavies468
4 ай бұрын
thank you, great advice x🤗
@mairafr8694
Жыл бұрын
I've just found you on KZitem as I needed some help on how to declutter and also organise my wardrobe when dealing with weight fluctuations. I'm a new subscriber and I'm already loving all your content. It's very helpful, thanks so much!
@KimBedene
Жыл бұрын
Yay, I'm so happy I could help! 🥰 And welcome ❤️
@sonyasigal894
Жыл бұрын
Absolutely love this video and the questions we are to ask ourselves. Your procedure on this su jetc is excellent. Thank you
@KimBedene
Жыл бұрын
Aw, I'm glad you loved it, I did my best to include all possible circumstances 😍❤️
@elzasmit1879
Жыл бұрын
Love your videos, so much valuable information to ease the transitions.❤
@KimBedene
Жыл бұрын
Aw, thanks so much! ❤️
@samantarizzi248
Жыл бұрын
After turning 28 my old clothes just don’t fit me anymore. I wore XS and S before and I’m a definite M now, sometimes I buy even L (comfortable clothes for being at home, I like that they are a bit oversized). I had to buy many new jeans though and found out Gap has some awesome jeans! 🙂 Absolutely love you and your channel! Keep doing what you’re doing because it’s super helpful! ❤
@KimBedene
Жыл бұрын
Aw, thanks for your lovely words, it means a lot this is helpful ❤️ And thanks for sharing your story and experience! 😘
@samantarizzi248
Жыл бұрын
@@KimBedene you’re welcome ☺ KZitem is such a cool platform! I learn a lot from people. 🙂
@helanieverster8155
Жыл бұрын
Great video Kim! 🧡
@KimBedene
Жыл бұрын
Thank you! ❤️
@GG-gn9ei
10 ай бұрын
Great advice!
@majatodorovic8683
Жыл бұрын
Thank you for addressing this.
@KimBedene
Жыл бұрын
No problem, I hope it was helpful! 😊😘
@Erinba
Жыл бұрын
I used to wear short shorts a lot well that was when I was in my 20s Now I’m in my 30s I like to cover my legs
@janicerice8810
Жыл бұрын
Very thoughtful tips and so true. I like to dress nicely everyday even though I don’t go anywhere. In winter though, I like jumpers but find that they don’t wash or wear that well. I don’t want to wear sweatshirts but don’t know a good alternative for a warm top that doesn’t pill like jumpers. Have you got any ideas. I know you wear a lot of jumpers.
@KimBedene
Жыл бұрын
I'm glad you liked this! 🥰 As for winter outfits, you guessed right, I love my jumpers, I however don't have a lot of problem with pilling, but it's true I also have some synthetic materials in them 😊
@ArtbyPaoMaisonet
Жыл бұрын
SUBSCRIBED!
@KimBedene
Жыл бұрын
Yay! 🥰
@juliamilesaway
2 ай бұрын
You’re so beautiful ❤
@KimBedene
2 ай бұрын
Aw, you’re so sweet, thank you ❤️
@joywhitley3141
Жыл бұрын
❤
@emma-louise
Жыл бұрын
I really need help. I'm working on my style to be more sophisticated and I'm losing weight. Some stores I'm a size 16 some I'm an 18. I'm losing weight slowly and hope to get down to a size 14. I've got some clothes that are too big for me aka size 18 and I'm really stuck and my space is very limited so I can't store them away. What do I do?
@KimBedene
Жыл бұрын
It's a bit hard for me to just tell you what to do, but hopefully the flowchart can you help you with this 😊 I can also share my story if it helps (if you want the full version you can watch it here: kzitem.info/news/bejne/lptq0IGwoYiGqoI ). Long story short, before discovering minimalism I had a walk-in closet with 3 different sizes, so I was already "ready" for weight fluctuations. But when I started decluttering, I decided to keep only the size that represent my happiest and healthiest version of me, and I decluttered the rest, and I must say I never regretted that decision, because I knew I can stay at this weight with little to no extra effort. And once I decluttered items that were too big and also too small (I kept the size in the middle), I experienced much less fluctuations, funny how that works! So even if I gain a little bit of weight I don't buy bigger sizes, I just make a few lifestyle adjustments until I can fit into those few pieces that are a bit tight, and I personally like that accountability. Now this is my perspective, but remember, it's your money and your clothes, so do what feels best 🥰
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