I wish more people understood that emotional exhaustion can be caused by other things. It’s not always work or school. I’m a homemaker living with a chronic illness… and I’ve been in a constant state of stress for over a year now. I am breaking down. I am so exhausted. For the past week I have been doing absolutely nothing except resting and little things that make me happy. It’s all I can do right now.
@nicoleonfeels
2 жыл бұрын
Do what you can with what you have. Hoping for some good rest for you
@louise1021
2 жыл бұрын
Hey sorry to hear that. I hope you can get some medications if you're in pain etc. Best of luck and happiness to you.
@kenchenni
2 жыл бұрын
Just wanted to say don’t give up. You May live like this for right now but remember life has its ups and downs. May life bring you happiness one day. If it helps always catch up with the things that inspire you to get up everyday! 💕
@LooseANDplay
Жыл бұрын
I know what you mean. Been sick since birth,after 37 years i am completely drained. I wake up at night and can't breathe. Can't even separate desease from panic attack,so i sometimes just wait for death. I have so many things on my mind burdening me and theres noone i can tell.
@iptucarsono
3 жыл бұрын
good inspiration, don't forget to keep resting, surely our emotions will be awake.
@nicoleonfeels
3 жыл бұрын
Yes. Rest is so important
@wellnessbylauren3767
3 жыл бұрын
YES NICOLE THANK YOU I've been feeling so so so drained lately because of school and AP tests and the loss of a few loved ones over the past three months.
@nicoleonfeels
3 жыл бұрын
Oh goodness. That is a lot to take on in such a short amount of time... I hope this video is helpful to you!
@wellnessbylauren3767
3 жыл бұрын
@@nicoleonfeels It definitely was! Your videos always come at the perfect times.
@nicoleonfeels
3 жыл бұрын
@@wellnessbylauren3767 I’m glad ☺️
@wellnessbylauren3767
3 жыл бұрын
@Matt thanks for your prayers. I'm praying for you too! 💛
@elisazouza
Жыл бұрын
I’m feeling emotionally drained due to how my family treat me and for some reason, after all of that I don’t feel tired or sleepy and normally after a long day I do feel extremely exhausted after traumatic things instead 😭
@nicoleonfeels
Жыл бұрын
hope you find the rest you need soon
@CoolUnderPresure79
3 жыл бұрын
Well said. Being emotionally drained is like having a trash can overfill. You got more crap life wants to throw at you but there’s nowhere to put it 🤷🏻♂️😅 Exercise, sleep, and meditation are all forms of self love and compassion. You have to be your own best friend if you ever want to truly feel better. Talking with others about your problems can also be really relieving. Especially if they really hear you. Whether it’s about depression or even just how you embarrassed yourself wearing a shirt backwards 😅. All those forms of expression are ways to empty your trash can 🙂
@nicoleonfeels
3 жыл бұрын
I love that analogy! Here I am thinking you should start your own channel 😏
@CoolUnderPresure79
3 жыл бұрын
@@nicoleonfeels nah 😜 I’m just some dude who feels things and tries to understand them. I’ll leave the videos to you. 😉👍
@FatherAndTeacherTV
3 жыл бұрын
Another thoughtful video! I've definitely heard about the importance of exercise when it comes to battling some emotional and mental health issues.
@nicoleonfeels
3 жыл бұрын
Absolutely. Moving the body does the body & mind good 😌
@FatherAndTeacherTV
3 жыл бұрын
@@nicoleonfeels Yes ma'am
@71degrees
2 жыл бұрын
I'm so drained that I couldn't even finish this video... but thank you for your effort
@nicoleonfeels
2 жыл бұрын
Sorry to hear that. Hope it gets better for you!
@bernardsherry5642
3 жыл бұрын
Thank You Nicole ❤️❤️ Stay Safe Been very Stressed Out due family issues. ❤️
@nicoleonfeels
3 жыл бұрын
Oh I’m sorry to hear that. Hope you stay safe and feel better as well!
@ramseygamer6745
3 жыл бұрын
Thanks been feeling drained with pretty bad family issues and school and other stuff, thanks for these tips have a good day! 😁
@nicoleonfeels
3 жыл бұрын
Sorry to hear that... but hope these tips are helpful!
@violetfrankson5924
3 жыл бұрын
This is super APPRECIATED☆LoveYour plants☆
@nicoleonfeels
3 жыл бұрын
Hehe, thanks Violet! I wanted to have a more calming backdrop for this video
@CKww32
2 жыл бұрын
I’m trying and I won’t give up . I will always try . Thanks for your advice. Great video 💐✅
@nicoleonfeels
Жыл бұрын
thanks a bunch :D rooting for you!
@kenchenni
2 жыл бұрын
Whoever is battling with this, me as well. Remember it’s okay to feel this week but what’s not okay is keeping yourself down and thinking you deserve to be this low in your life. Remember we are humans and we go through things. But always be mindful, and willingly to do things for YOU. Don’t be to hard on yourself :( remember you’re worth more than you know to yourself and to friends and family. You got this💪🏽
@nicoleonfeels
Жыл бұрын
love it, thank you for this!
@kenchenni
Жыл бұрын
@@nicoleonfeels yes, anytime
@waelfaraj6705
3 жыл бұрын
Ikigai concept where your mission ( purpose or reason for living ) meets with your profession ( what you are good at) with your vocation and with your means of living . You find joy in living simply and not necessarily in highest paying jobs or luxurious houses ...
@nicoleonfeels
3 жыл бұрын
Love that concept.
@waelfaraj6705
3 жыл бұрын
@@nicoleonfeels You can read summaries on Google in just a few minutes if you enjoy these concepts ...
@mattynicolaz9832
3 жыл бұрын
Thank you for the advice, i just found this channel and im loving it, subscribed right away 🤗 Saludos de Argentina!
@nicoleonfeels
3 жыл бұрын
Bienvenidos Danny! Hope you found the video helpful 🤗
@mattynicolaz9832
3 жыл бұрын
There can not be mental healt without physic healt, and vice versa. They correlate, its just obvious and many people dont know this.. Take care everybody, good luck.
@nicoleonfeels
3 жыл бұрын
So so true. It’s all connected 🧘🏻♀️
@timzstr
3 жыл бұрын
I didnt sleep when i was on a cocaine diet now i have neurological problems bone n muscle ache hair loss dementia diabetes...but i was happy also alot of cavities
@nicoleonfeels
3 жыл бұрын
oh, that sounds intense.
@tirupathinaidu1990
3 жыл бұрын
Glad to find you today dear
@nicoleonfeels
3 жыл бұрын
Glad you found me too 📱
@aisharedux781
2 жыл бұрын
This was great!
@nicoleonfeels
Жыл бұрын
glad you think so!
@lordvenjix3757
3 жыл бұрын
Another Interesting Content 👌
@nicoleonfeels
3 жыл бұрын
🤗 thankful for you
@dowaabushar6860
2 жыл бұрын
What if I have a family that doesn't really belive that mental health can change the way you act , what if they think your just lazy then what should I do? And if you open up they mock you.
@nicoleonfeels
Жыл бұрын
family isn't always dictated by bloodline, try to surround yourself with people that add to your peace than detract from it
@CKww32
2 жыл бұрын
My kids just won’t stop - mum mum mum mum mum mum mum mum aaaalllll day , every day . No help at all . My financial situation is living off the government 😔 since my husband passed EVERYTHING changed . I don’t drink or smoke and singing , music & dancing helps me a lot . But the amount of cleaning is not normal and I’m actually very good at cleaning but I don’t want to do it 24/7 .
@nicoleonfeels
Жыл бұрын
i hear ya, you never want to feel like a maid
@CKww32
2 жыл бұрын
I beg my kids for a bit of alone time . I’m also dealing with the death of my husband 4 months ago . I am my kids grief counsellor. This is really really really hard .
@samanthaidk9293
2 жыл бұрын
That seems really really hard huh i hope you get through this
@nicoleonfeels
Жыл бұрын
i'm so sorry for your loss
@nathanzulaica3178
2 жыл бұрын
Thank you
@nicoleonfeels
Жыл бұрын
of course!
@CKww32
2 жыл бұрын
The cause for me is my kids CONSTANTLY CONSTANTLY CONSTANTLY CONSTANTLY needing me for EVERYTHING!! EVERY SINGLE LITTLE THING . My kids N E V E R leave me alone . NON STOP CLEANING
@nicoleonfeels
Жыл бұрын
hope you have gotten some help since then!
@nathanzulaica3178
2 жыл бұрын
It’s hard to even do this sense I’m unmotivated
@nicoleonfeels
Жыл бұрын
it'll come with time
@taneikfai4718
3 жыл бұрын
Where you from
@taneikfai4718
3 жыл бұрын
How are you
@nicoleonfeels
3 жыл бұрын
I live in the Washington state and am doing well! Thank you 😊
@timzstr
3 жыл бұрын
So many cut off in your videos its making me emotional exhausted.......muhaha just kidding but i am gettting dizzy
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