Dr P, I am a physician, thanks for providing us information that we never learned in Med school. These talks should really be mandatory education for students in their first two years of school.
@marianadazdyova5089
2 жыл бұрын
Completely agree, med education in this field is absolutely necessary!
@irenewottreng9762
Жыл бұрын
Pharma will never let that happen
@twilamckenney325
Жыл бұрын
Big Pharma really doesn't want docs to push good nutrition as a way for us to be much healthier than the general population here in the USA!
@shirleypolidore3390
Жыл бұрын
@@marianadazdyova5089 l
@shirleypolidore3390
Жыл бұрын
No Reply
@watercolourgoddess
8 ай бұрын
I used to take care of a lady who was 99 and high functioning cognitively I asked her what is your secret? and she said an egg a day... its the beginning of life.
@betterbrainhealing5970
8 ай бұрын
This is information that I research in 2010 when my daughter suffered a traumatic brain injury. And I saw what they were giving her through her feeding tube in the hospital and I thought there’s no way she was going to be able to heal her brain and all that Processed sugar and oil. As soon as I started feeding her brain healthy food blenderized into her feeding tube it was like a miracle she began to improve cognitively and stopped getting infections out. There wasn’t a lot of information like this out in 2010 when I wrote my book Better Brain Healing, nutritional and spiritual healing for the brain to help save my daughter.
@jill3686
Жыл бұрын
Alf when I asked my Cardiologist, what made my pressure jump from 132 July 27 the Aug 180. It it continued to I was 198/ 105. He said I don't know. I have essential pressure. I was stable for years. I thought it could be my heart developing Afib. I'm lucky to be alive. Valsartan affects your vision, and can become permanent. Entresto necrotizes the main artery to your kidney. This destroying your kidneys. Which were in good shape till Entresto. So you'll develop swelling in your legs. Cause your kidney function is down. They can't filter all the waste. Thanks doc. I told my kids. They're killing me. They've made me old. Medications and side affects has convinced family to think their loved one needs to be in a nursing home. To rot, till you die. Why make people live longer if you can't improve the quality of life?
@JenniferKilleen-z1q
6 ай бұрын
Well said, it's time for a new style of O.A .Home, where people are free to live like humans, and not treated like Imbeciles
@MrGoatlady
2 жыл бұрын
Wonderful information, I think the most profound advise came at the end when he talked about how to eat. I have made it a practice to gaze at my food with gratitude for the provision, colors, flavors and scents, giving thanks to God for creating it before I eat.
@susana2007
2 жыл бұрын
Yes, thank you God for all of the healing foods He has created...
@carolannodlum634
Жыл бұрын
@@susana2007 know
@barryminor616
Жыл бұрын
We are what we assimilate 💚⚡💖🤎🌞👣💤🧠 Make better BEST GENIUS CHOICES...
@JanClaughton
11 ай бұрын
.
@nowhere22
7 ай бұрын
Eggs are no longer cheap
@pierrettevincentschroeder
7 ай бұрын
Pea powder, spinach, kale and almonds led me to leaky gut and the discovery of oxalates and the ill effects on my health. Took 18 months to fix. Everyone is different and what some people can eat make others extremely sick. Six year journey for me to good health.
@ginalowe1924
7 ай бұрын
Good point
@jankassay7292
6 ай бұрын
I have kidney stone formation this stay away from oxalates, especially spinach ++
@gardeniabee
5 ай бұрын
I do well with a tiny amount of Chanca Piedra (Stonebreaker Tea) as powder or even a capsule, does wonders for preventing gall bladder problems. I assume, since it is known as Stonebreaker Tea) that it is a herb worth considering for these other problems.
@ws7001
3 ай бұрын
Yes, beef and lamb on carnivore diet is the only optimal human food. 30% of people can’t make enough carnitine and vegans with this condition will have brain shrinking of 1% annually, and many mental health issues. There is a 30% risk reduction of Alzheimer’s for each 50 grams of unprocessed red meat per day. 118 grams of protein daily reduces ABeta 22 fold vs 54 grams daily and 8.5 fold vs 84.4grams (see paper). Keto diet over 80 years period preserves brain to appear as a teenager’s brain upon autopsy. Zero and zero plant consumption is optimal. Anyone recommending fiber is causing harm you.
@ws7001
3 ай бұрын
And similar meat from ruminants
@roseker3288
2 жыл бұрын
Thank you, Dr. Perlmuter❤️You are one of our true superheroes. I am privileged to hear that the much needed knowledge of food as medicine and preventative care is finally being understood and used in functional medicine. You and your kindred spirits are healing a hurting system. I love you and thank you again🙏⚛️💝🌹
@Joy80JJ
2 жыл бұрын
So enjoyed this interview with Max. Dr P you are a great listener & interviewer. Thank you
@DavidPerlmutterMD
2 жыл бұрын
Thanks for watching, and for those nice comments
@ABDULRAHMAN-pu2lo
2 ай бұрын
!!! Incredibly brilliant and incredibly helpful video. There are not words to describe how important this video is and how helpful it is!!!
@hettylennon3573
Жыл бұрын
I'm amazed that an advert for mouthwash popped up just as the guys were discussing the harm in using it. Great timing KZitem!
@miss_debydeb_deb
5 ай бұрын
I listened to this 2 years ago and find the information shared then confirming of the way I was brought up for meal times etc. It didn't take a doctor to teach us - it was done in the home and a result of adequate teaching of manners and High School studies that was shared to the parental population at the time. This very respectful conversation is even more important to be taken forwards and shared more widely now by the Government health departments in an effort to educate our western democracies on how to stay healthy and alert in nutrition and why phone use needs to be seen as a tool in our toolbox of life and skills, and to make other things such as health and sleep a priority as a National Health Initiative c2024 for 3 years. Imagine the expansion of conscious decision making that shall save our taxes and allow them to be used each year as a rebate instead of a national debt.
@tinapadilla4755
2 жыл бұрын
Dr. Perlmutter n Max. Thank you for the inspiring presentation. Really enjoyed it. I learned alot. I did want to comment abt the salt. Years ago I went on a high protein, low carb diet. Given to me by my personal trainer. Went from a size 12 to a size 2-4. He told me I would get used to food w/o salt. In a short time I did. With that, When I ate meat or celery, etc, I was able to 'taste' the natural salt in these foods. If I had a salad, I would dress it with extra virgin olive oil. All turned out well. Cpl months bak, had a heart check-up. Heart was fine. Nontheless, the nurse said to me, "watch the salt." Today, I still don't add salt. @ restaurants, I order my steak without salt. And for me, it's delicious. I'm 78. 🙏😊
@denasharpe2393
Жыл бұрын
Ty❤❤
@1timbarrett
Жыл бұрын
Good on you for trusting what medical practitioners say. I hope that whatever salt you DO still use is of high quality.😊
@cherylwyble1152
2 жыл бұрын
Excellent, love the information Max & Dr Perlmutter share with us ♥️
@betsmcq
2 жыл бұрын
I am so happy I watched this! I never used mouthwash until about 6 months ago when my dentist recommended it to slow or eliminate the development of cavities. I felt uneasy about using it and now know that I should have trusted my intuition.
@MacSwan
Жыл бұрын
The older I get, 67 the more I use it. I take a small bottle with me in my purse. I floss too but the wash refreshes my mouth during the day and cleans it.
@1dayUllC
Жыл бұрын
@@MacSwan You might as well just chew fresh peppermint or lemongrass leaves
@1timbarrett
Жыл бұрын
I used mouthwash only when I’m scheduled to meet other people. And I floss only for the three weeks before each appointment with the dental hygienist.😮. Would that system work for you? 🤔
@1dayUllC
Жыл бұрын
@@1timbarrett Kickboxing is the best for everything.
@donnazukadley7300
8 ай бұрын
Use coconut oil for a mouthwash. 1 tablespoon and swish it around in your mouth for a minute or two. Look it up!
@vickiswinehart8675
Жыл бұрын
The world is finally getting caught up to Dr. Andrew Weil and Dr. Gerson, THANK GOD!!
@brendamatthews4435
Жыл бұрын
I think the world needs to grow their own garden. Even the vegetables you buy from the shop have little nutrition. I was diagnosed with Type 2 and panicked. I watch carbs as well as sugar in food I buy. I lost 20 kilos (44lbs) and although I'm at risk, I'm no longer in the pre-diabetic category. I still have to lose 20 more kilos to be back where I once was as a 30 something young adult. And I'm trying to learn how to grow nutritious, organic food. There is so much on the internet to help you.
@denasharpe2393
Жыл бұрын
🎉keep up the good work!!❤
@clivewells1736
8 ай бұрын
I saw a dr Howard Mandel describing how cooking rice, pasta or bread and then putting it to chill in the fridge makes the starch resistant to our gut enzymes and cooking or toasting it again before you eat will increase this effect which leaves it free to be digested by your gut bacteria which turn it into fatty acid chains keeping them happy. The best advice though was a doctor who had the best meal for cleaning your arteries... No Meal! He reckoned water fasting was the best way to give your circulatory system a rest and activate the cleaning protocol our stoneage relatives relied upon when short of food - breaking out the fat stores, clearing up dead and damaged cells and stimulating stem cell production to heal any wounds or damage! Made my day to hear him say what the wild animals have known all along - if you're sick take yourself off and chill that's why some animals hibernate and come out brand new and ready for break-fast!
@billkaufman1555
7 ай бұрын
I had three egg omelet this morning with yellow squash, zucchini, red pepper, and cheese. This is quite often my morning meal.
@rhondaw5615
2 жыл бұрын
Great Chat! I am 64 and like Max working on prevention. My mom passed in the first wave of Covid from the virus and dementia. Her dementia advanced faster than the speed of light after contracting Covid. This was before vaccines and treatments were available :(. I am Ketovore now. I just had locally grown asparagus and a slow cooked local beef for breakfast. yum
@denasharpe2393
Жыл бұрын
So sorry for your difficult loss....hope you'll be successful in your preventive dietary measures...
@Lauren-vd4qe
Жыл бұрын
you REALLY think vac seens ARE what the gvmt says they are?
@marcysmith2851
2 жыл бұрын
So encouraging to listen to well-spoken experts!
@barbarastrate8388
Жыл бұрын
This was excellent! I've been on my nutrition journey for nearly a decade now and there was some new info I was Grateful to hear!! PLEASE, one cautionary note I wish had been brought up with the salt discussion: regular, iodized table salt is the bad guy! Yes, undemonizing salt is a good step, but let's tell people the good kind of salt to use. CELTIC sea salt, REAL salt, Hymalayn salt are all good choices. I wish I could remember the downsides of regular table salt, but for a good discussion about that, look up Barbara O'Neil, with table salt in the search, to get her presentation.. She explains it well. Thank you for a GREAT, informative discussion!!!
@1timbarrett
Жыл бұрын
Salt quality truly matters!
@lizardfirefighter110
2 жыл бұрын
What I find most interesting is that there are people that have absolutely no interest in trying things to improve their health span. Even when confronted with pain and or discomfort and even when exposed to this kind of information, they are not the least bit curious on what they can do outside their doctor’s recommendations.
@sherryledwards3687
Жыл бұрын
÷
@gracegwozdz8185
Жыл бұрын
Indeed, some of us don't want to change for better. These are profoundly toxic people. Keep away from those.
@skippy7208
6 ай бұрын
For some, they’d just rather pop a tablet than bother addressing the root cause of the problem 🙄
@tracyjoell
6 ай бұрын
I find that unless one is extremely sick, they will keep on doing the same behaviors.
@Donnah1979
2 ай бұрын
People are often overwhelmed by their lives, especially when their bodies are out of balance already.
@carolbrown7522
2 жыл бұрын
Thank you for an excellent discussion, and a reminder to those of us who have pretty decent diets that mindfulness contributes to getting the best from our foods (no more dinners in front of the news!).
@lauraclaytonpollaro-ok1rl
Жыл бұрын
I Enjoy the kindness & straight-forward caring which Dr. Perl mutter shares in every interview…I Respect him tremendously!! Thank You for sharing so selflessly💫🌟🙏
@claudettesechler149
2 жыл бұрын
What a great discussion and great guest! Love incorporating your knowledge into my daily life..thank you so much for getting this valuable information out to us!
@ligiasommers
2 жыл бұрын
I am a fan of Max , his books and podcast 🙏🏻❤️🩹✨
@DavidPerlmutterMD
2 жыл бұрын
Makes two of us!
@marcysmith2851
2 жыл бұрын
I probably missed the answer, but would you mind telling me what chickens should be eating - the chickens from whom we get our eggs?
@erikahollister
Жыл бұрын
Pasture raised is the key. They should be eating all the bugs and weeds out in the sunshine. Even eggs that are called organic or free range can be raised indoors and crowded with no access to living nature.
@acidclarity_
2 жыл бұрын
Please can we have an Alzheimer's prevention month? We can all cook genius kitchen recipes and inspire each other
@lindabell6293
Жыл бұрын
Another Ya-Ya-Ya nutritional how-to book pitch - - Boy did you fool me. This was great!!! Cutting edge. Thank you.
@ariadnaflorescu478
Жыл бұрын
May God inspire you! And quickly...
@raewise6345
2 жыл бұрын
What amazing information....on so many levels! Thank you! (One negative comment: Why ask him a question if you're just going to answer it?)
@StephanieGreyBeHealthy
Ай бұрын
I wish I learnt this in nursing school! Well 30 years after, through life experiences...I am now a holistic nurse. Such great information...needed in both nursing and medical schools. I don't like so much pills for treating Alzhemiers, versus diet, nutrition, sleep, social, exercise and spiritual/Mental support!
@rosebowe
2 жыл бұрын
Great discussion. Thank you so very much!
@artwoodson5451
Жыл бұрын
Dr. Perlmutter and Mr. Lugavere thank so much of all you input I am student of mental health where we have internal influence and external. Food science appeared to be embrace both. Thanks again
@donnazukadley7300
8 ай бұрын
Eggs have choline and inositol which is good for Alzheimers. Eggs also have lecithin which utilizes the cholesterol
@lauraangelides9104
2 жыл бұрын
I appreciate this valuable information. Thank you,
@bernicepattow5193
Жыл бұрын
MAX Lugavere.. So nice to know U, my friend!!
@janetbrowning6602
6 ай бұрын
Thank you for this advice. I respectfully suggest you read The China Study and understand the danger posed by eating alot of animal protein since cancer is so pervasive in the West. I recommend KZitem reviews provided by Dr. Peter Rogers. I also think your comment that salt makes food palatable should be prefaced by saying if you have a risk of cardiovascular disease and/or obesity in your family, giving up salt may be alot easier for you as a risk mitigation factor. You might love your health more then your salt. Again you seem to be saying food is really about pleasure. Food and health is the topic and the key takeaway. Everyone is suffering because they eat for taste in the West. We dont need all this salt regardless of how it tastes. I really think meat and salt are quite toxic in the high quantities considered "healthy" in the West. Thank you both. Cheers
@junerm21
Жыл бұрын
I am really enjoying this video. I agree with the idea of buying whole plant-based food. I don't eat any red meat, but I do eat chicken, fish, and dairy in moderation. I really agree too, with Max's reference to dark leafy greens and avocadoes. Personally, I have been studying nutrition on my own for about 20 to 25 years, and I learned quite a bit. I will most definitely purchase the books you both wrote. Thank you!
@twainmom4999
2 жыл бұрын
Very informative. Thank you!
@DavidPerlmutterMD
2 жыл бұрын
Thanks for watching!
@gattonelcielo
2 жыл бұрын
Thank You, very informative. I have wondered about thoothpaste and artificial sun tans, -sugar...what might that do to our bodies? Since mouthwash is increasing the risk of dementia , type 2 diabetes.
@deb9784
2 жыл бұрын
Wonderful insights! So grateful that you presented information that I typically would not have time to extract!
@if-not-now
2 жыл бұрын
I love how supporting grass fed beef is controversial nowadays. Ah… the world of nutritional epidemiology
@christinabernard5708
Жыл бұрын
Has to be home raised ! In the store grass fed ,only a bit better ! Dr Burg tested the 3 different Beefs !
@JnTmarie
2 жыл бұрын
I’d like to see a discussion between you and dr Esselstyne representing vegan whole food plant based diet. Giving up beef and other meat products got me off statins and other drugs. You all agree on eliminating processed foods. Once you stop salt you don’t want it.
@1timbarrett
Жыл бұрын
I personally find that once you re-start use of quality salt, you crave fewer processed food-like products.😮
@loesvanes1019
Жыл бұрын
Yes the same with using celtic salt
@pamwade4301
Жыл бұрын
Awesome information!! Thanks to you both! God Bless
@gerafinali4384
Жыл бұрын
My great grandmother made everything she ate from scratch, grew many vegetables and had her own chickens. She was very active living in the countryside. And she got terrible Alzheimers...
@denasharpe2393
Жыл бұрын
Please take all the precautions you can to maintain your health
@d.d.mac.3773
Жыл бұрын
Is there a good Alzheimer's?
@1timbarrett
Жыл бұрын
Poor thing.😢. I wonder how isolated she may have been socially…? 🤔
@sgb9007
Жыл бұрын
@@1timbarrett my mother was physically active since childhood, ate well (healthily) & was socially active. She did everything “right” but wound up with a form of dementia called progressive supranuclear palsy. My husband is in his 80’s, active tennis player, exercises very day and eats a well balanced diet. He was recently diagnosed with ALZ & is participating in a clinical trial. Live an active healthy lifestyle because it’s fun and you feel good. But don’t think this will stop brain disease.
@Lauren-vd4qe
Жыл бұрын
@@sgb9007 did your husband get depoke? take any doctor drugs?
@parent-alerte2562
Жыл бұрын
Add mtc coconut oil in coffee
@ApsLean
2 ай бұрын
I'm big fan of yours thanks for your dedication to health and science
@StressRUs
Жыл бұрын
Want to understand nutrition and its impact on overall health? Look for Sten Ekberg's brilliant KZitem videos. I'm retired physician and his free presentations blew me away and changed my nutrition forever! He's miles ahead of these well meaning fellas.
@tinapadilla4755
2 жыл бұрын
Super great informatiin. Thank you Max n Dr.Perlmutter. ❤🙏
@1timbarrett
Жыл бұрын
Still not convinced our gut health depends on ingesting fiber, but I’ll stay tuned! Tx for this podcast! 🙏
@barryminor616
Жыл бұрын
Fiber is probiotic for the gut and helps do clean up as well as slow down the food for absorption...
@lisanewcombe168
2 жыл бұрын
Will hydrogen peroxide and baking soda kill good bacteria and inhibit nitric oxide production? What is appropriate to use?
@eleanorvanderhoest3956
4 ай бұрын
Fascinating and complements what i have been learning recently e.g. impact of mouth biome on everything else. Towards the end he said distractionsnwhile eating lead to a 15% reduction in ?? I couldnt hear the word because the interviewer talked over him agreeing with him. I tried listening repeatedly to no avail. Thanks Eleanor (UK)
@janealsop8672
2 жыл бұрын
Question.. I use hydrogen peroxide with my water pic! Is this as bad as mouthwash?
@jonathankim9502
3 ай бұрын
God's design... His design of our bodies - all the vairous parts including mouth, plants, animals we consume, etc etc is just amazing... 🌳🌺🌻🍒🍇🍈🐟🍗🥙🧠
@jillfield3102
2 жыл бұрын
Fantastic info , thank you 👍💖🇬🇧
@lucillecampanale8542
Жыл бұрын
WHAT ABOUT THE CHEM TRAILS?
@penniroyal4398
Жыл бұрын
What about traumatic brain injury? How many people who played sports like football and gymnastics? Falling and hitting head from bicycle and car accidents? Seems not many people want to talk about the accidents that people have had head injuries from.
@1timbarrett
Жыл бұрын
Good question. And what about alcohol consumption? 🤔 🍸 🤔 🍸?
@kerrynight3271
2 жыл бұрын
What were they saying at the end about eating while distracted? They talked over one another and I couldn't understand what they were saying.
@ricfax
Жыл бұрын
I only disagree with the guest's statement that cruciferous vegetables need salt to be palatable. I eat cruciferous vegetables every day as a large proportion of my diet. I eat them raw in cruciferous salads, flavored with olive oil and apple cider vinegar with various peppers to taste, and I feel no loss that cries out for salt flavor. Same for sautéed in olive oil. I do appreciate learning that people consuming less carbs tend to need more salt rather than less, so I feel less guilty about how generously I salt my eggs and meats. I enjoyed this episode and look forward to reading the book!
@anitaparker9831
Ай бұрын
Basaltic vinegar on vegetables 👍🏻
@maryrobison1984
2 жыл бұрын
So exciting
@emilykelly6989
Жыл бұрын
Amazing podcast on so many levels!! Do you have a link to the study on predicting Alzheimers based on stomach size please? ❤️ Thank you for everything you both do!!! 💞🙌🏼
@charlieyoung6548
Жыл бұрын
Why do everybody ignore coconut help and Dr. Mary T. Newport regarding Alzheimer’s disease? I am so curious.
@maribelpita5745
Жыл бұрын
If you take coconut oil but still eat a diet high in carbohydrates and additives, and drugs or so called medicines it’s not going to help much.
@skh5580
2 жыл бұрын
I read somewhere to avoid meat jerky including beef jerky because they are highly process.
@pursuehealth940
2 жыл бұрын
It's sliced, it's seasoned, it's dried. I don't think that qualifies as highly processed. What you read was probably sponsored by Big Food or a vegan group. Some people have problems with reactions to specific seasonings, or high carb content from added sugar in the seasoning blends. Beef jerky is a fairly healthy choice, especially when compared to loaf bread or Lucky Charms.
@eileenfb1948
2 жыл бұрын
@@pursuehealth940 I saw one with loads of additives and sugar - just read labels as always
@MiasDolphins
2 жыл бұрын
TY DR. Perlmutter. Perrier Sparkling Water is the only water Ive found with no sodium on the ingredient list, most have 10mg. Any confirmation on this? TY
@1timbarrett
Жыл бұрын
I wonder what type of sodium other sparkling water brands use…? 🤔
@judithcervizzi6609
2 жыл бұрын
All of those greens, don't they contain oxalates?
@matney12
2 жыл бұрын
Yes and he explained that In the chewing process they mix with your saliva and the compound is changed.
@versewriter8123
2 жыл бұрын
@@matney12 Not if you're unable to process oxalates in which case they combine with calcium forming crystals that end up in organs & joints - ouch!!
@lynncook3898
8 ай бұрын
Excellent!! Thank you!
@ririali2349
Жыл бұрын
Very inspiring
@lauraclaytonpollaro-ok1rl
Жыл бұрын
Dig in first with an answer to Dr. Perlmutter’s first & opening question re what is a “Genius Kitchen”? ❓ Thank You👏
@faithevrlasting
Жыл бұрын
Please let me know what I should do for early cognitive memory loss while at the same time autoimmune diseases. is it really necessary to avoid tomatoes, peppers, eggplants? potatoes, absolutely a no no.
@joakimgranlund
6 ай бұрын
Hi! He sounds alot like Peter Attia!😀
@earthangel2524
Жыл бұрын
BEETS and PEE. My 82 year old friend used to get up 5 times a night to pee. Now she eats a beet before bed and gets up to pee only once during the night. Why do beets affect peeing?
@baxrok2.
16 күн бұрын
Thank you!
@Rina-rl3hn
Жыл бұрын
Just about to listen; wondering what you'd say Dr P about Statin drugs and Dementia. My GP said it's nonsense. Really?
@LeonsNiccum-lz1ee
Ай бұрын
Celtic salt has 83 minerals that balance out the useful sodium! It's not processed or bleached like most kitchen table salt is. most table kitchen
@charmbello1706
Жыл бұрын
It is backe by science the fact that if we eat the same that our parents does, mostlikely will get the same illness that our parent have suffer, so he did not point out things that his mom probably did not eat or did eat and what changes he is doing on his diet toward his mom's health eating
@neelamjagga-ks7nt
Жыл бұрын
Thanks providing useful information thanks ❤❤
@KG10toTH5
Жыл бұрын
18:51 Dr. Perlmutter, you're not merely a pillar; you're a tent pole; may your tent remain pitched for a long time
@mrhebrew7511
5 ай бұрын
Excellent information gentleman
@kikivanderwal8283
Жыл бұрын
Thanks, it was informing and I'll try to get hold of his book I've got a question though: I wonder already for some time if there are studies about what stomachprotectors do with all the nutrition in the food . I get for example little infections on my fingers very soon and I hear from others they also get some lack of certain minerals etc. A lot of people take those protectors for many years. What is known about It? Can somebody tell me?
@andres-gu8yu
2 жыл бұрын
Great interview doc, one question regarding fiber, why chewing a raw fruit is good but blending it is not and destroys the fiber in it? thanks!
@eileenfb1948
2 жыл бұрын
We don't tear it down into such tiny particles as would happen in a blender.
@denasharpe2393
Жыл бұрын
😊.
@judywebb8095
Жыл бұрын
Hi what about the negative impact of oxolates in many plant based foods ? Avocado has high levels …..
@mfrmll3786
Жыл бұрын
Me today Vegetarian life long My Md states OXALATE TEST ISNT SCIENCE BASED MEDICINE!!!! She referred me to psychiatrist!!! She is a functional medicine md????!!!!???????
@elizabethdibenedetto654
Жыл бұрын
Use Himalayan pink salt, not table salt
@1timbarrett
Жыл бұрын
Use quality salt. If a restaurant provides table salt, be wary! Btw quality salt makes a great housewarming gift…! 🎁
@patconnell7055
Жыл бұрын
How can I eat greens, which I love after having a colonectomy?
@sethf4385
6 ай бұрын
What’s your opinion on TMAO, putracine, cadaverine, nitrosamines, and ammonia formed in the gut from meat consumption? Doesn’t these mean should only eat animal products maybe once per week max to avoid these toxins from forming?
@jere4524
Жыл бұрын
Excellent!
@junerm21
Жыл бұрын
Dr. Perlmutter is right about not augmenting salt. Have sea salt instead, in my opinion.
@barryminor616
Жыл бұрын
Real FOOD REAL SALT...
@veganlifestyleloveanimals1744
8 ай бұрын
Find me a vegan or vegetarian with dementia. I am not an MD either, however I am certified in sports nutrion. Dairy and meat are inflammatory and is laughable at best for an anti cognitive diet.
@pattifloyd2439
Жыл бұрын
It sounds like Max’s Mom who suffered from Lewy Body Dementia, was not able to try the brain healing protocol? Or at least it was not mentioned?
@barryminor616
Жыл бұрын
Sleep recovery healing SOULYOUtions
@christianpicardo2683
2 ай бұрын
What is your opinion doc that plants has natural chemical defense (which are poisons since they dont move) that is if we consume plants through time we get sick? According to dr anthony chaffee
@SP-fk9vp
Жыл бұрын
I am disabled and already at risk for more than one reason of developing Alzheimer's disease. Given the things I've been thru and toll it has taken my mind. People be unkind and judgemental anyway. I don't expect to make to a senior citizen anyway. I will when the time is right get my affairs in order.
@mfrmll3786
Жыл бұрын
METoo!!! ToooLate
@CroisMoi
Жыл бұрын
I would not give up. Do a juice cleanse. It will clean out your brain.
@KG10toTH5
Жыл бұрын
45:53 Is lemonade a recipe in Genius Foods :) ?
@pete-bf3op
Жыл бұрын
Max, what kind of salt and how many mg per day? I use a little celtic gray and keep my daily under 2,000 mg. I track my food and don't eat anything processed. Thoughts?
@barryminor616
Жыл бұрын
Forever YOUNG
@ursulahofbauer7668
7 ай бұрын
I developed a health problem in 2020 that had nothing to do with Covid. However, I think it had to do with constantly disinfecting my hands - and that disinfectant definitely got from my hands into my digestive tract, damaged my microbiome and led to all sorts of health problems. Maybe it started with the microbiome in the mouth. Hand sanitizer doesn't stay on your hands - and mouthwash doesn't stay in your mouth.
@2coryman
Жыл бұрын
Thank you for all the useful information Too much salt makes Alzheimer’s worse, as fructose does For the choline in eggs to be absorbed the most the yolk must be runny
@willalm830
Жыл бұрын
Whats the name of that book again? or books I just keep missing it
@jeanettehansen4852
Жыл бұрын
His book is called "Genius Kitchen".
@helenllopez312
8 ай бұрын
What about toothpaste ? It’s tastes sweet do they put in some sweetener ? Does that cause glucose spikes?
@janick01ify
2 ай бұрын
My dad, who has dementia was an avid user of Listerine. He rven used to swalow it.
@erwinrogers9470
10 ай бұрын
Love it🔥👏
@Disirablepossessions
3 ай бұрын
I have CKD and some foods are not good for my kidney function.
@austinroberson8
Жыл бұрын
The one thing that can slow or halt the rate of cognitive decline is exercise. I would like to see someone who’s on a ketogenic or carnivore diet that also has a loved one with mild cognitive impairment get them on a ketogenic/Mediterranean diet with limited carbs and exercise program. Maybe start with a 48 hour fast before starting the diet. I would bet dollars to pesos that they dramatically improve and it might even be halted completely.
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