I received absolutely zero info from that video ...
@DS-wo5hd
Жыл бұрын
I love the darkness of the room, the level of the music (especially or only if you find an instructor that plays music you really enjoy), but we do need more beginner classes offered with higher lights, lower music volume, to allow for more instruction and more attention paid to the form of the movements
@DS-wo5hd
Жыл бұрын
Can you provide more beginner classes? Less people, more instructor attention 1:1 review of form? This workout depends so much on proper form.
@FreeTeeV
Жыл бұрын
I go to my first class Sunday !!! I’m so excited !!
@artmaltman
5 жыл бұрын
Why do they blast the music so loud? I was going to sign up but I poked my head into a class and the music was at dangerously, painfully loud levels. Management was not allowed to lower the volume - turns out to be corporate policy!
@briansounalath
Жыл бұрын
This almost feels like a sketch. “This works because we do this as SLOWLY as possible. So slow you’re thinking. Wait is she sleeping?”
@miaeba
Жыл бұрын
Can you do it postpartum
@chemicalfrankie1030
4 ай бұрын
mmmm going to try in a couple of weeks, but 'noticeable tone' in your muscles doesnt come from exercise, but from your diet...
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