Thanks for sharing this! Your new bowl sounds a lot like mine, I found it in a yoga shop when looking for a new mat. The mat didn't last but the bowl is still one of my favorite things. My hammer also has felt on it and I agree it makes a much nicer sound than just the wood. I also know exactly what you mean with the posture, I very quickly found that sitting on a meditation cushion was much better for meditating for me. I can't get my knees on the floor though so I've added some support (a yoga block and a couple of folded blankets) to steady my position and make sure my legs don't start to ache during meditation. I've had a meditation space in the middle of my craft studio but lately I've felt the craft supplies really distracting so I'm now reorganizing the room so I will have a dedicated corner for meditating.
@deborahmeyers7839
5 жыл бұрын
Love your video and your singing bowl thanks for sharing your beautiful space
@theunknown4570
2 жыл бұрын
Great information plus, your face is filled with so much joy. I am going through a rough time and that alone put a smile on my face. Thanks.
@marias8007
4 жыл бұрын
I really want a meditation bowl. The journal is a great idea.
@stephanieprince5036
4 жыл бұрын
Beautiful sound
@HandsOnMeditation
4 жыл бұрын
Very calming.
@LifeArt1
4 жыл бұрын
a meditation journal, is really a good addition, besides the bowl and Budha
@velmarievalentin7308
4 жыл бұрын
That sounds lovely
@ladyinblack3398
3 жыл бұрын
By writing down what keeps coming up you keep hanging on to the distracting thoughts I stead of dismissing it. That defeats the purpose of meditation.
@katdareshruti
5 жыл бұрын
Great video. Thank you so much!
@user-ep6rn9fk7u
8 ай бұрын
what is the brand of the singing bowl and the journal?
@BilliesCraftRoom
6 жыл бұрын
Do you know what key that first bowl is in. Have you tried running the mallet round the rim? it give you a sustained sound
@Rumpole14
5 жыл бұрын
A slightly sharp c#
@YogaBlissDance
5 жыл бұрын
Yep that is how it's designed to be played actually!
@diannaskare7829
2 жыл бұрын
A journal during Meditation kept me in "the mind" and seemed much harder to move beyond the mind & the body. If I do journal, a given time in the day during a break to relax (at lunch) worked for me, others do in bed just before sleep, lol, for myself that didnt help.
@shawnapankow9563
6 жыл бұрын
Really helpful!
@crhea97
5 жыл бұрын
But what if your in the lotus position?thx this was helpful.
@katdareshruti
5 жыл бұрын
The website is out of that particular singing bowl. Can i find it on amazon? What is the link?
@dingleberrygangster6198
3 жыл бұрын
Yes you can find them on Arizona
@dingleberrygangster6198
3 жыл бұрын
Amazon
@nadeera1238
2 жыл бұрын
I am a Buddhist Please don't use Buddha a toy We as a Buddhist respect even a statue of Buddha Kind request you not to use Buddha a toy for kids
@ladyinblack3398
3 жыл бұрын
OMG Buddha plush toy....how about a Jesus doll....why is it people in the US have a way of turning serious activities into silly spectacles?
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