My body loves you so much that when I am scrolling on KZitem, and I see a short, I won’t skip it. Good man !
@user-vh4hq2hi4q
26 күн бұрын
❤❤
@melsongp9390
Жыл бұрын
I buy plain Greek yogurt and add honey, vanilla, chia seeds and other goodies like nuts, raisins etc
@karenandrews6625
Жыл бұрын
What kind of yogurt do you recommend ? Also what kind of Honey? Thank you for your help!
@r.g6170
Жыл бұрын
isnt honey the same as sugar?
@st.toussaint4632
Жыл бұрын
Yes it is don’t let anyone lie to you It’s all sugar
@andrejgajic4379
Жыл бұрын
@@st.toussaint4632 it's not PROCESSED sugar (if you buy organic honey), that's the point
@AUZYE
Жыл бұрын
@@st.toussaint4632 my guy, there's a difference 😑
@chrisgreco4249
3 ай бұрын
Plain Greek yogurt has zero sugar. Mix it in with various berries, sweeten with a little raw honey. Yummy, and no crummy fats and glucose or sucrose that feed cancer cells. Live long and prosper. "Use the force, Luke!"😊
@RosarioPadayao
3 ай бұрын
Thank you doc for the great info
@charlieross4674
2 ай бұрын
Fats don't feed cancer ...
@user-eh6xk3js6d
Ай бұрын
"Two Good Yogurt" is low in sugar and only 2 points with weight Watcher's.
@tommysherman7155
Ай бұрын
They've already got a cure for cancer they the government just make lots of money from research and can't afford to give it out life's cheap population control everyone's replaceable or they wouldn't be car's houses things like jack Daniels McDonald's etc
@nileyalcin2687
4 ай бұрын
And our bodies love you Dr Mandell!
@Patricia-w8m4j
5 ай бұрын
I love plain Greek yogurt!!
@lyndadimarco1179
Ай бұрын
Love the Cabot brand. Freeze slightly, like ice cream! Yummo
@dailydoseofmedicinee
Жыл бұрын
Consuming yogurt and other probiotic foods may enhance absorption of vitamins and minerals.
@freelikesummer931
9 ай бұрын
I am a Bulgarian, the best yoghurt is made of two cultures: Bacilicus Bulgaricus and Streptococus Thrermopilae. When you have both, it makes wonders to your body! And not only cow yoghurt - goat and sheep yoghurt is amazing too!
@JohnSmith-fl5qn
4 ай бұрын
Greek here. They do not have seen in their life real yogurt. I ensure you. This with fat skin on top.
@dargeo1406
3 ай бұрын
@@JohnSmith-fl5qn in US Greek yogurt is everywhere. I’ve bought Bulgarian yogurt too. Both delicious. Greek one is creamier; Bulgarian one is tangier. A matter of taste. ❤
@JohnSmith-fl5qn
3 ай бұрын
@@dargeo1406 No, the real yogurt is not what you call "Greek yogurt ". This we call it "strained yourt". m.kzitem.info/news/bejne/r2itl2WfcX6CfoI
@Rikki-lh2mw
16 күн бұрын
Noooooo, Turkish Yoghurt is the best!! 😂😂😂
@JohnSmith-fl5qn
16 күн бұрын
@@Rikki-lh2mwhmmm if you do not die after you eat it
@manuelrubalcava3510
Жыл бұрын
Get plain Greek full fat yogurt. Healthy.
@luxmifrei9759
Жыл бұрын
The best. Nothing better. 👍👍🤗🇨🇭
@francoisdelarey1
Жыл бұрын
Plain Greek yes, but full fat, not sure? Maybe healthy fats
@lisacollins3304
Жыл бұрын
Yes!
@real183
Жыл бұрын
Thanks for advice. Papayas good for intestine even the seeds too
@pattycake1939
Жыл бұрын
I buy Fage full fat regular yogurt! Add homemade granola or fresh berries. Also blended with banana peanut butter and honey then placed in mini cupcake mold and frozen for a snack for my dogs.
@sherrybakhoum27
2 ай бұрын
Thank you Dr Mandel, GOD BLESS YOUR WONDERFUL LIFE
@adelalaird6318
4 ай бұрын
Thank you Dr. Mandel for reminding us about good health by encouraging people to eat more healthy foods.❤
@user-fr2kh6xi4v
26 күн бұрын
Greek Yoghurt. Divine,! I also use it on my face as a mask. My body will love me.❤🇦🇺🦘🐨
@wwdutchessww
7 ай бұрын
Dr. Mandell, I just love every video you put out, we learn so much. Thanks so much.
@noquit739
Жыл бұрын
I just love the regular yogurt, not the flavored ones. Love this so much😍
@DChristina
2 ай бұрын
Plain Greek youvurt, cut up any fresh fruit and sprinkle on my homemade granola made with oats, local honey & coconut/olive oil mix, and walnuts & pecans…my go-to snack! It’s really dessert❤️ Thank you Dr, you are a treasure!
@MagicalWorlds444
3 ай бұрын
Coconut yoghurt has absolutely no sugar. It's my favourite I just add fruit to it and have muesli with it sometimes. It's wonderful.
@user-qy9rt9cy2b
Ай бұрын
Thanks dr mandell your a star ❤
@bessieyoli3364
Ай бұрын
Thanks Dr Mandel🎉🎉🎉
@merryclaireco
Жыл бұрын
im so excited to watch every shorts to say “love you“ at the end😂 but anyway i love all the new insights i got from each vids❤
@mandybradley3079
3 ай бұрын
I love this guy. Helps me more than any doctor I have had. My favorite doctor who was 14 years younger than me passed away in 2020 of pancreatic cancer. He did eat a lot of meat, especially steak. I knew him well. I don’t eat much meat. More plant based. He was the best listener of a doctor I ever had. I am 20 years cancer free. Because I stay away from doctors, sorry but true. Many doctors have sent people to an early grave. The information on this KZitem channel has improved my health. This is my opinion on doctors. 😊
@gonzoexpress9885
3 ай бұрын
Heavy meat eating is not the problem unless it's processed rubbish. High quality grass fed beef is a mood and muscle enhancing super food. Look up the research and lifestyle of Dr Chaffee, it might blow your mind.
@DonaldGerbino
2 ай бұрын
Ditto drs kill
@seriouslystrawberrry
6 ай бұрын
I add blueberry and honey to my yogurt and it’s delightful
@danielking5670
Ай бұрын
We make our own yogurt! It’s easy to do. It’s so much better than store brands.we started about 6 months ago. Combined with sensible diet and exercise I have dropped 27 pounds thus far. We can feel the benefits already. Never going back to highly processed fast foods.
@mjnc8389
5 ай бұрын
My husband makes yogurt often and I just love it without any sugar
@PrincessOfLight008
4 ай бұрын
How does he make it? I'm curious
@begue95
17 күн бұрын
@@PrincessOfLight008 Simple, buy one natural yoghurt (just the 1st time to get access to the inoculum (1st seed), you only need 2 full spoons but it wont harm more starting bacteria) mix it with one liter of milk (3% fat, not decreamed much better), if you wish add more milk, just respect the minimum proportion, if you add more bacteria it will take less time to be ready (reach the yogurt state). Then in a clean casserole heat the mixture revolving now and then with a spoon until 37°C, you can use your clean pinky as a sensor, you should not feel uncomfortable with the heat, if it goes to hot bacteria in the inocumum will begin to die. Now you have to conserve the heat for 6hs more or less so the yoghurt bacteria can reproduce happily converting milk into yoghurt, a lid is better during incubation time, and surround the container with 2 or 3 dish towels or similar, overnight, cheers! During summer usually takes shorter time.
@petermcardle2031
Жыл бұрын
Thank you Dr Mandell🤗👍❤️Blessing sent🙏
@dreamofmermaids
Жыл бұрын
I eat organic plain greek yogurt sweetened with raw honey! It's the best!
@trudy5482
3 ай бұрын
Exactly the reason I make my own yogurt. Crockpot recipe! 😋
@Victoria-it4bd
Жыл бұрын
I did not realize they were high in sugar thank you
@Sophos1964
Жыл бұрын
Plain yogurt isn’t high in sugar. Only the yogurts with added fruit or other flavors are high in sugar.
@BrilloHead
10 ай бұрын
@@Sophos1964Yeah and that is why the flavored yogurts taste so much better than plain. A lot of it has to do with added sugar and natural flavors.
@michaelmartin1525
Жыл бұрын
True indeed. I started making homemade L. Reuteri yogurt with organic grass fed milk.
@comfortschmidt2887
17 күн бұрын
Thank You Soo much. Doc's Mandell
@sheilacape4794
2 ай бұрын
Thanks, Doc! Your all I needed for a boost!
@kellykern4771
8 ай бұрын
I Love my fresh homemade yogurt. Thank you Dr Mandell 😊
@janetwilson9820
Жыл бұрын
thanks for your videos and yogurt love it God bless you and your family 👍🙏❤️
@ankicasilic5303
Жыл бұрын
Perfect advise. God bless you dear Doctor
@kannanthanamschool6917
Жыл бұрын
Thank you doctor for your advise.
@junce723
Жыл бұрын
I love yogurt,I know it's high in sugar I add flaxseed it tastes very nice Thanks you 💗🙏🤩
@papaimtz3964
Жыл бұрын
Everyday I eat yogurt winter and summer.thank you very much doctor...
@shirleyan4gentry212
Жыл бұрын
Thank you blessed man of God I eat yogurt several times a week 🙏❤️🙏
@joycemyers2444
6 ай бұрын
Whole fat Greek yogurt. Can use it for a face mask. Your face absorbs it and is also used with honey. Very good for skin.
@gypsyroadstudioheathertena5649
4 ай бұрын
You are so fantastic ! The ending brought me a big smile 😊
@khollingsworth35
2 ай бұрын
Love Jesus and You Dr...Thanknyou for the Wisdom & Knowledge, Amen Amen Amen 👑 🙏 🙌.
@FriendofDorothy
2 ай бұрын
is it really necessary to proclaim your religious beliefs in response to a short video about...yogurt?? The NT actually frowns upon such public displays...
@xerxes-9o8kw
2 ай бұрын
If it did it wouldnt have spread to rome and spain lol@@FriendofDorothy
@biopsiesbeanieboos55
Жыл бұрын
Nice work Doc.
@TheRoyalBavarian
6 ай бұрын
Thanks Doc
@sharonvizcarrondo5847
Жыл бұрын
Thank you Dr. Mandell!
@AnitaSingh-ws1zs
Жыл бұрын
Thanks Dr Mandell ...Great and great
@DannyGu33
Жыл бұрын
I do my own kefir yogurt. The best decision ever. I make cheese, greek yogurt and normal yogurt everyday, and I eat it knowing that I'm not eating white poison
@francoisdelarey1
Жыл бұрын
Do you have a recipe for kefir yogurt and greek yogurt? Thanks
@marsharowaihy6725
Жыл бұрын
Explain how?
@DannyGu33
Жыл бұрын
@@francoisdelarey1 Yeah! I just bought milk kefir (I found it on fb marketplace) and put it in whole, cow milk. I filter the kefir from the yogurt once it is thick and wiggles when you move it and you can see some whey liquid. Then I wash the kefir with the milk that I'm going to use for the next fermentation (the milk needs to be at room temp or a bit colder) and repeat. For making the greek yogurt and cheese I just filter the liquid yogurt with a cotton cloth, in 3 to 4 hours you have greek yogurt. To make cheese I do the same as with the greek yogurt, just before letting it filter the whey I put salt to it and a spoonful of lemon juice, you let it 2-3 days in a ventilated area of your house (you can even hang it to the wall if you want as long as it is clean) and that's it. Now for the kefir-milk ratio I use 1 liter of milk per one or two spoons of kefir. Always use wooden and glass materials when handling the kefir granules. Let me know if you have any question!
@francoisdelarey1
Жыл бұрын
@@DannyGu33 Thank you so so much, will let you know if i have any questions....Thank you 🙏💙🙏
@sheilacostello3205
Жыл бұрын
I have Hashimoto's & was told by my Endocrinologist not to eat any dairy.
@LegionOfBlues901
Ай бұрын
It looks like heating eating the Chobani Zero Sugar Cookies and Cream yogurt. One of my favorites. That and Strawberry Shortcake.
@jazstar7681
Жыл бұрын
In addition, try to get 'grass-fed' yogurt because it has more Omega-3.
@redhot9459
5 ай бұрын
Blessings dream island sometime coffee sometime tea but in everything give thanks
@ericmann9567
Жыл бұрын
And your body will love you. I love that.
@sandriagutierrez2605
2 ай бұрын
I’ve been making my own for years. I make a half gallon using horizon organic, and previous starter. 6 bucks is all it costs, and lasts long in my cold fridge.
@BettyBagay-ll6jg
9 ай бұрын
Banana and yoghurt is May dinner and I put 1tbs peanut butter
@JayOnEarth12321
5 ай бұрын
ooooh, that sounds delicious with pnut butter!!!!! 😊
@nancyevans822
3 ай бұрын
Yum!!!
@deenakilgore4995
2 ай бұрын
My favorite yogurt is Dannon light and fit greek vanilla. 8 grams only. Awesome
@kariay50
3 ай бұрын
I eat plain coconut yogurt with a tablespoon of flax seed. I hope it's just as good as a low sugar yougurt. Thanks for the advice Dr👌🏻
@JohnnyEmpuerto
3 ай бұрын
Thanks Doc Mandel
@angelaclark7866
5 ай бұрын
Thanks to u sir !!❤
@skyyAna-o1y
9 күн бұрын
Amazing
@AnitaSingh-ws1zs
Жыл бұрын
Wonderful
@travis.h.
2 ай бұрын
I might start making my own, I already make kefir, might as well. Also guys, I would make sure you look to see what strains are listed. Some of them are more diverse than others, Chobani is a good diverse yogurt.
@beautifulempress6237
3 ай бұрын
Dr. Mandell , can you do the benefits of buttermilk? Thank You!
@rubyg3274
Жыл бұрын
Hey Doc! Im a new subscriber and just went on a binge watching your videos. I love learning about health and the body and using foods as medicine and you definitely deliver all in one. I love when you say “and your body might love you”. It makes me chuckle lol ❤
@shebakabwe
4 ай бұрын
Thanks 🙏, I have digestive issues but nowadays I take cereal with natural yogurt for breakfast and I am better.
@totallysick88able
Жыл бұрын
I get plane Greek yogurt and stir in a packet of sugar free vanilla pudding mix. Taste amazing!
@sharonbaltimore4255
Жыл бұрын
Thanks❤
@jackieward3971
3 ай бұрын
Thank you so much
@CAROLDDISCOVER-FINDER2525
4 ай бұрын
We normally eat yogurt every night before going to bed
@elenacaddell3639
Ай бұрын
Plain Greek. Add a bit of Cinnamon or fresh organic fruit😋😋
@bozzyham
4 ай бұрын
Plain Fat Free Greek Yogurt with Frozen Blueberries is absolute PEAK
@rdogg222
3 ай бұрын
I'd advise sugar-free over fat-free.
@judysadowsky2186
3 ай бұрын
I love Greek yogurt. Thanks Dr. Mandell.
@sharoncrawford7996
11 ай бұрын
THANKS DOC❤😊
@AuntDotcom-sk5lo
4 ай бұрын
Thank you for sharing
@caroleelewis6647
Жыл бұрын
Thanks
@sarakhan4075
Жыл бұрын
i love ur All Motivations vedio and u r superb Doc💜💙💙💛❤❤❤❤💚❤❤💓💕💕
@user-ix2js1lc4u
3 ай бұрын
Thanks 🎉
@Gogalen789
3 ай бұрын
One of my favorite probiotic desserts - A bowl filled with one large 🍏 green apple sliced up, kefir liquid yogurt and a couple of tablespoons of raw 🍯 honey. Delicious !
@nancyevans822
3 ай бұрын
Sounds wonderful. I, too, partake of Kefir every day to help the digestive system.
@gailperkins859
11 ай бұрын
Thank you ❤❤❤
@user-zv4vz6ic3w
4 ай бұрын
Thank you
@Briannadawn20
4 ай бұрын
What is considered a low sugar level for yogurt? Also which one is considered the healthiest?
@MrTanmoyHacker
7 ай бұрын
what is the best time of a day to eat the yogurt?
@user-fn2oy1rq5p
3 ай бұрын
What if joghurt makes me bloated and sick? plain-joghurt without fillers. No issues with milk & cheese
@Sabrina.Montana-kk3uq
4 ай бұрын
Thank you... great IDEA plain Greek yogurt. then add ❤🎉🙏😇🤗💞💟🫂
@gracelee19-ya
4 ай бұрын
I buy fruit yourgurt and some plain Greek ones too
@roadwayrona
3 ай бұрын
Thank God - I love my yoghurt, pure or with a tablespoon of self-made granola, today bought chia seeds too 🤩☺️
@Rikki-lh2mw
16 күн бұрын
I add salt and garlic i eat every other day with yoghurt.
@user-xs5so5rz6r
16 күн бұрын
Will do
@carlabuccianti9428
Жыл бұрын
YES I get .plain whole organic yogurt
@tammylepre9024
2 ай бұрын
THANKYOU FRIEND 😊😊
@supermegaawesomeultragal7820
Жыл бұрын
THANK YOU!!!
@cococarpizo2735
25 күн бұрын
I will Make it at Home with splenda. it is right?
@yirgalemdeneqe3370
4 ай бұрын
Someone tell me was yogurt product of milk good for blood cancer patient 😢😢😢
@jojoestranger4989
11 ай бұрын
I have GERD ,I eat yogurt and it control any digestive issue in my stomach.
@conysilva1300
Ай бұрын
Is it ok to eat it if you are fighting cancer. Pls answer, greatly appreciate
@nadimacmud7528
3 ай бұрын
Hi! When is the best time to take yoghurt?
@jaywar69
Ай бұрын
Stoneyfield Organic Whole Milk probiotic plain yogurt is great! Add some cinnamon or berries to add a little flavor twist!
@stanleygeorge1793
4 ай бұрын
Plain Greek yogurt + Strawberry preserves (or any other preserve of choice) is GREAT
@miakayuki1068
Жыл бұрын
i like to buy plain yogurt and mix it with fruits that i have like mango or avocado
@maryweaver3248
5 ай бұрын
What Yogurt does Dr Mandell recommend? I won't buy yogurt for the reason he says I also don't like high sugar content or lite versions.
@gaylecheung3087
7 ай бұрын
Just helped with my burping and fabulation😊
@banshong3997
4 ай бұрын
Not full of sugar as the kind I make myself. I use whole milk, not skim milk as it has sugar and whole milk has full fat
@maureengilligo1960
Жыл бұрын
Love this guy....I do eat Zero Sugar flavored greek yogurt. What is your opinion doc? It's 60 calories
@Minerva8888
Жыл бұрын
We do it at home but diary isn’t good for cancer
@Cynders717
2 ай бұрын
I make my own yogurt, and my family loves it 😊
@blainefarnsworth5569
4 ай бұрын
What if you are lactose intolerant? Uncomfortable stomach gas and bloating?
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