Unlike most plants, soy is a complete protein, which means it contains all essential amino acids. This allows soy to replace animal products, which are the usual dietary sources of complete protein, and makes soy a welcome addition to plant-based diets.
This video discuss about the benefits and harmful effects of soy products including soya meat.
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Негізгі бет සෝයා කෑවම මෙහෙම වෙනවා කියලා දැනන් හිටියද?😱 | What you need to know about soy products
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