What's in season for us this winter? Check out your local market gardener, or local fresh fruit and vegetable store.
Or better go onto my Podcast Let food be thy Medicine:
spotifyanchor-web.app.link/e/...
There's so many delicious produce to assist us in our wellbeing this winter. I didn't realise until I started to understand the seasons and how they are there to support our immunity, health, mental state.
Every season is designed especially to look after us.
So is the local organic produce, its there waiting for us to discover it and learn how to use each produce to serve us.
The Great Creator in his Word tells us that the plants and seeds are there for the service of mankind.
They are designed especially to bunk our immune system and to prevent and preserve us, and our wellbeing.
When we eat healthy and what's in season we find that we think better, we live better and we are better humans.
Try it!
Saluti
Carmela
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