The first video was filmed in a commercial gym. The guy, who is practicing powerlifting, was working out his bench press.
His goal is not to build a huge strength like in bodybuilding, he is training for strength.
This kind of bench press is allowed in many powerlifting events
and will give you three green lights.
The woman that helps her client at the leg press is a IFBB Proffesional Bodybuilder.
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Негізгі бет When Form Doesn't Matter - GYM IDIOTS 2020
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