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This video breaks down how to get started with flexibility training providing routines and programs for beginner, intermediate and advanced. Whether you're just trying to touch your toes or work towards the splits, this video will help provide a guide and framework to start doing!
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Mai Ligne - Pawn Shop
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See you in the next video!
Негізгі бет Where To Start With Flexibility Training?! (Routines For Beginner to Advanced)
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