In 🔪 knife and 🔫 gun attacks I'd rather be a wrestler. I've seen so many surveillance video where a guy wrestles the knife or gun out of the attacker when they get close. Not only that but you can hold him down using your bodyweight and call the cops. On top of that "wrestling Shape" is probably the fittest your ever going to be your heart ❤️ and body will love you for it since it's so health for it.
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