This is a question that has been pondered by pretty much everyone in martial arts. Which styles are worth your time and which are more of a dance routine? My criteria for a legit martial art is it will be extremely useful in a street self defence or you can use it effectively an MMA fight?
We are going to look at a dozen martial arts and I'll let you know what I think of each.
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Chapters:
0:00 Introduction
1:45 Karate
3:29 Judo
4:33 Boxing
5:54 Taekwondo
7:02 Jiu Jitsu
9:13 Muay Thai
10:30 Aikido
12:30 Tai Chi
13:30 Krav Maga
15:03 Kickboxing
15:48 Capoeira
17:39 Kung Fu
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Негізгі бет Спорт Which Martial Arts Are Legit...And Which Aren't
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