May God keep BLESSING you for being such powerful vessels of change and good influence. I really respect you both
@ahmedaraale4996
2 жыл бұрын
Allah only can prevent this illness from Me already had anxiety and depression 😔
@nithinambalatharanithinamb9735
Жыл бұрын
Me also
@whatshisname3304
3 жыл бұрын
interesting, but was there any need for the music?🤔🤔
@chrisdavid1199
4 жыл бұрын
Mental illness sucks so unfair on us sufferers
@shyaaammeneen63
2 жыл бұрын
Chris, How are you? To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. When taking a walk, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
@thor9596
2 жыл бұрын
@@shyaaammeneen63❤️
@vickymclelland137
6 жыл бұрын
This is an excellent video describing he effects of stigma on people with mental health issues it is also very positive and empowering
@einareinarsson8662
2 жыл бұрын
All humans can write their own story and be heroes. Tonight you were just that authors.
@gwendolynn7314
2 жыл бұрын
👏👏
@fbifbi5187
2 жыл бұрын
sure not oneperson not even the army was capable of achieving what i done
@sri7314
4 жыл бұрын
Very nice video with b'ful open clear narrations & interactions. Both of them projected very well about the scenario especially Sunkel spoke quite transparently. Ofcourse, followed by her Gary also slightly started opening however as he rightly said with the general fear from his family. May both of them be get well soon & reach their desired results!!
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